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OLDER ATHLETES NEEDED – $20k in PRIZES

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NMN has been shown to be effective in research with mice in combatting nearly all age related disease such as Parkinson’s, Alzheimers, heart disease diabetes, cancer, and more.

NMN greatly increases strength and endurance

One area where it has shown a very strong effect in mice is reversing Sarcopenia (muscle wasting). Dr Sinclair’s most recent research gave NMN to old mice for 2 months and found their strength and endurance nearly doubled (r).

Examination of their muscles showed they were indistinguishable from those of young mice. They also grew new blood vessels and greatly increased capillary density. This was in OLD mice, the equivalent of 90 year old humans!

Researchers are hopeful that the same results will apply to humans, but 2 months in mice is equivalent to several years in humans. The longer lifespan and understandable caution in research with humans means it will be years, if not decades, before it is proven.

Sublingual NMN really is amazing

Using our protocol of frequent doses of NMN taken sublingually, we have seen the same restoration of muscle strength and endurance as the mice in Dr Sinclair’s research, in a very short time.

My personal experience has been a return to the strength and fitness of my 20’s in just 3 months. Even more shocking, I have experienced muscle growth that is beyond what I EVER had in my 20’s. I am convinced this delivery method actually increases muscle beyond the “normal” youthful levels. Click here to read more

We Want Proof

Sublingual NMN is the MOST IMPORTANT HEALTH DISCOVERY in decades

Not for the muscle growth, and what that can mean for seniors to avoid Sarcopenia, but what the vascular growth will do for combatting all age related disease.

Greatly increased muscle growth and sports performance are just the fastest and easiest to demonstrate.

We don’t want to wait for 5 years for researchers. Our goal here is to document some results to speed the discovery process.

So we are running this contest to elicit some verified proof of results from our customers.

FREE NMN to first 40 participants

We will provide our NMN powder and sublingual tablets to 40 people, with cash prizes up to $2,000 each for those that demonstrate the most dramatic, proven results from using our product.

Our ideal is triathletes, runners, or weight-lifters who have a long history of competition that can be verified.

We are confident that taking frequent doses of NMN can help such older athletes make dramatic improvement in their performance and serve as a strong testimonial for the power of sublingual NMN.

$20,000 worth of cash and free products

We will provide FREE NMN powder and Sublingual Tablets to 40 participants, along with cash prizes as detailed below

Categories

  • Body Transformation
  • Competitive sports – Endurance sports (running, triathlons), weightlifting, etc

Body Transformation

  • 1st prize – $2,000 cash + free product during contest
  • 2nd prize – $1,000 cash + free product during contest
  • 3rd prize – $500 cash + free product during contest
  • 4th to 10th – $250 cash + free product during contest
  • 10 more participants – free product during contest

Competitive sports

  • 1st prize – $2,000 cash + free product during contest
  • 2nd prize – $1,000 cash + free product during contest
  • 3rd prize – $500 cash + free product during contest
  • 4th to 10th – $250 cash + free product during contest
  • 10 more participants – free product during contest

3 months – July 1 to October 1 2018

Voting will be done by website visitors

Requirements:

  • Must be 40 or older
  • Current picture – body or head shot to use on our website
  • Competitive Sports Category – Authorize us to post your name along with Proof of performance – link to results of a recent competition
  • Body Transformation Category – Before and After pictures that you authorize us to post (full name not required)

How to participate

Email Monica@alivebynature.com or call (925) 421-1860

Let us know the category you wish to participate in, your picture and name to use, age, and plan for dosage you will take.

We will send NMN powder and tablets (totally FREE) to the first 40 people to sign up for the contest.

The post OLDER ATHLETES NEEDED – $20k in PRIZES appeared first on Alivebynature - Evidence Based Reviews.


Some FACTS about NR and NMN

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HUMAN NAD+ METABOLISM

NAD+ is constantly being consumed and replenished through the Salvage Pathway, with approximately 3g of NAM metabolized to NMN and then to NAD+ 2-4 times per day (14).

  • The salvage pathway sustains 85% or more of our NAD+ (14)
  • Nampt is the rate-limiting step in the salvage process (97).
  • As we age, Nampt enzyme activity is lower, resulting in less NAM recycling, less NAD+, more disease and aging (97, 101).


Chromadex recently published a page (here) listing 16 reasons they think NR is superior to NMN. It’s really more like 2 or 3 points that they restate over and over in slightly different form.

We list those 16 reasons here, and provide a little context (in blue).


1. NMN is not a vitamin

NMN is not yet an established form of vitamin B3 because there are no clinical trials to prove it increases NAD in humans. NMN is also not the type of molecule that would ever be considered as a vitamin because it contains a phosphate.

  • Huh??? Has absolutely nothing to do with how it works.

2. NR is a vitamin

NR is a proven form of vitamin B3 which is required in small amounts to sustain healthy living. NR is shown in human studies to effectively increase NAD levels.
  • Huh??? Has absolutely nothing to do with how it works.

3. NMN contains a phosphate

NMN is really just an NR molecule with a phosphate. But that affects how efficiently NMN can create NAD. This phosphate makes it impossible for NMN to get into cells where NAD is created and used.
  • NR MUST be converted to NMN before it can become NAD+ – see the NAD+ Metabolism diagram below
  • Oral NMN is very quickly taken up and utilized  by tissues throughout the body (below). Many studies show it does this MUCH FASTER than NR.
  • Dr Brenner showed that NMN does need to be converted to NR in a test tube, in 1 type of liver cell.  This has not been demonstrated in the body, or in any other cells, and is contested by Dr Sinclair and other NAD+ researchers.

4. NR does not contain a phosphate

NR is the largest part of NAD that can enter the cell, which is why NMN supplements will turn into NR first before they are able to make NAD.
  • NR MUST be converted to NMN before it can become NAD+ – see the NAD+ Metabolism diagram above
  • Oral NMN is very quickly taken up and utilized  by tissues throughout the body (below). Many studies show it does this MUCH FASTER than NR.
  • Dr Brenner showed that NMN does need to be converted to NR in a test tube, in 1 type of liver cell.  This has not been demonstrated in the body, or in any other cells, and is contested by Dr Sinclair and other NAD+ researchers.

5. NMN requires 3 steps to make NAD

In its supplement form, NMN must lose its phosphate first before entering the cell. Then once inside the cell, it converts back into NMN to make NAD. In total this is a 3-step process.
  • NR MUST be converted to NMN before it can become NAD+ – see the NAD+ Metabolism diagram above
  • Oral NMN is very quickly taken up and utilized  by tissues throughout the body (below). Many studies show it does this MUCH FASTER than NR.
  • Dr Brenner showed that NMN does need to be converted to NR in a test tube, in 1 type of liver cell.  This has not been demonstrated in the body, or in any other cells, and is contested by Dr Sinclair and other NAD+ researchers.

6. NR starts making NAD in only 2 steps

NR can directly access the cell, so it only requires two steps to begin creating NAD.
  • NR MUST be converted to NMN before it can become NAD+ – see the NAD+ Metabolism diagram above
  • Oral NMN is very quickly taken up and utilized  by tissues throughout the body (below). Many studies show it does this MUCH FASTER than NR.
  • Dr Brenner showed that NMN does need to be converted to NR in a test tube, in 1 type of liver cell.  This has not been demonstrated in the body, or in any other cells, and is contested by Dr Sinclair and other NAD+ researchers.

7. NMN has 0 published human clinical studies

As of April 2018, NMN’s only published trials are in mice and rats.
  • Clinical Trials with NMN by Dr Sinclair and others have been completed and will be published soon – see below

8. NR has 3 published human clinical studies

NR has completed 5 clinical trials. 3 of them are published and the other 2 are pending publication. All 3 published clinical trials confirm NR is a safe and efficient way of increasing NAD in people.
  • Clinical Trials with NMN by Dr Sinclair and others have been completed and will be published soon – see below

9. NMN is mostly studied by injection

Despite NMN being sold as a pill, NMN is frequently studied through injections in rodents.
  • Not True – Early studies with NMN were done by injection.  Since 2013, most studies with NMN have been done with oral supplements.
  • Studies using oral supplementation with NMN have shown far more dramatic results than those using NR (below)

10. NR is taken orally

In all 5 clinical trials, NR was administered in capsule form, which represents the recommended way of taking NR as a vitamin.

 

  • Clinical Trials with oral supplementation of NMN by Dr Sinclair and others have been completed and will be published soon – see below

11. NMN increases NAD by about 170%

In a 2016 study, NMN and NR were administered to mice in equal doses. NMN increased liver NAD levels by about 170% over baseline.

  • ONLY IN THE LIVER NR elevates NAD+ in the liver slightly more. NMN elevates NAD+ in the kidney slightly more. They have different effects on NAD+ in different cells throughout the body.
  • NAM (another form of B3) in that same study is shown to increase NAD+ in the liver more than NR. MANY supplements increase NAD+ in the liver

12. NR increases NAD by about 220%

In the same study, NR increased NAD levels by about 220% over baseline.
  • ONLY IN THE LIVER NR elevates NAD+ in the liver slightly more. NMN elevates NAD+ in the kidney slightly more. They have different effects on NAD+ in different cells throughout the body.
  • NAM (another form of B3) in that same study is shown to increase NAD+ in the liver more than NR. MANY supplements increase NAD+ in the liver

13. NMN has 0 safety studies in humans

As of April 2018, there are no data available stating whether or not NMN is safe for human consumption.
  • Clinical Trials with NMN by Dr Sinclair and others have been completed and will be published soon – see below

14. NR has 3 published clinical trials confirming it is safe for human consumption

Careful analysis of all the preclinical and clinical information available on NR confirm it is safe and well-tolerated.
  • Clinical Trials with NMN by Dr Sinclair and others have been completed and will be published soon – see below

15. NMN has no known safety status

As of April 2018, NMN has no safety notifications from the United States FDA.
  • Clinical Trials with NMN by Dr Sinclair and others have been completed and will be published soon – see below

16. NR has 2 FDA safety notifications

has twice been successfully reviewed under FDA’s new dietary ingredient (“NDI”) notification program, and has also been successfully notified to the FDA as generally recognized as safe (“GRAS”).
  • Clinical Trials with NMN by Dr Sinclair and others have been completed and will be published soon – see below

SOME FACTS ABOUT NMN

Below are the clinical trial on NMN along with some of the reasons we agree with DR Sinclair that NMN is more effective than NR, with references and direct quotes from some of the research.

ANTI-AGING RESULTS WITH NMN

Below are the three studies that made the biggest splash’s about the potential for reversing aging by restoring NAD+ to youthful levels that have ALL been accomplished using NMN

After 6 days of NMN, 22 month old mice  had the muscle capacity, endurance and metabolism of 6 month old  mice (2013 Sinclair study)

NMN effectively mitigates age-associated physiological decline in mice (2016 Mills Long Term study)

“The old mice became as fit and strong as young mice” (Sinclair, 2018)

We found the 2018 study the most impressive, as the old mice actually grew new, and more, blood vessels that led to double the endurance of those that did not receive supplements. Read more about this latest study.

Treating Heart Disease

2 separate studies to treat a form of heart disease called Friedreich’s Ataxia with NR and NMN were published in 2017. Treatment with NMN was successful, while NR did not improve cardiac function.

“Remarkably, NMN administered to FXN-KO mice restores cardiac function to near-normal levels. “(Martin, 2017)

“In conclusion, NAD+ supplementation with NR in the FRDA model of mitochondrial heart disease does not alter SIRT3 activity or improve cardiac function.”(Stram, 2017)

COMBATTING ALZHEIMERS DISEASE

Alzheimer’s disease (AD) pathogenesis is widely believed to be driven by the production and deposition of the β-amyloid peptide (Aβ). Evidence now indicates that the solubility of Aβ, and the quantity of Aβ in different pools is related to disease state (r).Researchers believe that flaws in the processes governing production, accumulation or disposal of beta-amyloid are the primary cause of Alzheimer’s (r).

In studies published in 2017 and 2018 NMN decreased β-amyloid buildup, while NR did not.

“NR lessened pTau pathology in both 3xTgAD and 3xTgAD/Polβ+/− mice but had no impact on amyloid β peptide (Aβ) accumulation”(Hou, 2018)

“NMN decreased β-amyloid production, amyloid plaque burden, synaptic loss, and inflammatory responses in AD-Tg mice” (Yao, 2017)

NMN was able to mitigate most age-associated physiological declines in mice Treatment of old mice with NMN reversed all of these biochemical aspects of aging

Long-Term Administration of Nicotinamide Mononucleotide Mitigates Age-Associated Physiological Decline in Mice (mills, 2016)

Raising NAD+ levels in old mice restores mitochondrial function to that of a young mouse

Restore the mitochondrial homeostasis and key biochemical markers of muscle health in a 22-month-old mouse to levels similar to a 6-month-old mouse

Declining NAD+ Induces a Pseudohypoxic State Disrupting Nuclear-Mitochondrial Communication during Aging (Gomes, Sinclair,2013)

DNA Repair

This study showed supplementation with NMN was able to repair the DNA in cells damaged by radiation

The cells of old mice were indistinguishable from young mice after just one week of treatment.

A conserved NAD+ binding pocket that regulates protein-protein interactions during aging (Sinclair, 2017)

WEIGHT

NMN was immediately utilized and converted to NAD+ within 15 min, resulting in significant increases in NAD+ levels over 60 min

Administering NMN, a key NAD+ intermediate, can be an effective intervention to treat the pathophysiology of diet- and age-induced T2D

Surprisingly, just one dose of NMN normalized impaired glucose tolerance

Nicotinamide Mononucleotide, a Key NAD+ Intermediate, Treats the Pathophysiology of Diet- and Age-Induced Diabetes in Mice (Yoshino, 2011)

NAD(+) levels were increased significantly both in muscle and liver by NMN

NMN-supplementation can induce similar reversal of the glucose intolerance

NMN intervention is likely to be increased catabolism of fats NMN-supplementation does mimic exercise

Head to Head Comparison of Short-Term Treatment with the NAD(+) Precursor Nicotinamide Mononucleotide (NMN) and 6 Weeks of Exercise in Obese Female Mice (Uddin, 2016)

NMN significantly increased the level of NAD+ in the heart

NMN protected the heart from I/R injury

Nicotinamide mononucleotide, an intermediate of NAD+ synthesis, protects the heart from ischemia and repercussion (Yamamoto, 2014)

NMN reduces vascular oxidative stress

NMN treatment normalizes aortic stiffness in old mice

NMN represents a novel strategy for combating arterial aging

Nicotinamide mononucleotide supplementation reverses vascular dysfunction and oxidative stress with aging in mice (de Picciotto, 2016)

NMN can reduce myocardial inflammation NMN thus can cut off the initial inflammatory signal, leading to reduced myocardial inflammation

Short-term administration of Nicotinamide Mononucleotide preserves cardiac mitochondrial homeostasis and prevents heart failure (Zhang, 2017)

ENERGY

Remarkably, NMN administered to FXN-KO mice restores cardiac function to near-normal levels.

Restoration of cardiac function and energy metabolism upon NMN supplementation

Remarkable decrease in whole-body EE and cardiac energy wasting

Nicotinamide mononucleotide requires SIRT3 to improve cardiac function and bioenergetics in a Friedreich’s ataxia cardiomyopathy model

VISION

Exogenous NMN prevents photoreceptor degeneration and restores vision

NMN rescues retinal dysfunction in light-induced degeneration

 

NAMPT-mediated NAD+ biosynthesis is essential for vision in mice (lin, 2016)

Completed and pending publication

Beginning 2018

  • 2018 Sinclair Metrobio study – Phase 2

The Phase 1 study by Dr Sinclair has been completed, and they are ready to go forward with the Phase 2 study, so we can conclude there were positive results, and no negative side effects, else they would have to publish those immediately.

In the University of Washington study, participants are 50 healthy women between 55 and 70 years of age with slightly high blood glucose,BMI and triglyceride levels.

Using a dose of 2 capsules of 125mg NMN per day over a period of 8 weeks, researchers are testing for:

  • change in beta-cell function
  • works to control blood sugar
  • blood vessels dilate
  • effects of NMN on blood lipids
  • effects of NMN on body fat
  • markers of cardiovascular and metabolic health

The active supplementation portion of this study has ended, but testing of metabolic parameters will continue for 2 years after supplementation has ended.  So researchers know the immediate effects and  preliminary results are expected to be announced in 2018, with  final results expected in 2020.
 

Elevates NAD+ quickly throughout the body

In this 2016 study, mice were given a single dose of NMN in water.

NMN levels in blood showed it is quickly absorbed from the gut into blood circulation within 2’“3 min and then cleared from blood circulation into tissues within 15 min

Increases NAD+ and Sirt1 Dramatically in organs

The charts at left from 2017 study, NMN supplementation for 4 days significantly elevated NAD+ and SIRT1, which protected the mice from Kidney damage.

NAD+ and SIRT1 levels were HIGHER in OLD Mice than in YOUNG Mice that did not receive NMN.

The post Some FACTS about NR and NMN appeared first on Alivebynature - Evidence Based Reviews.

Do NMN and NAD+ cross the cell membrane?

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More dramatic results with NMN

Results from research with NMN shows much more dramatic benefits than those with NR.

This wasn’t a problem for Chromadex before 2018, as NMN was prohibitively expensive.

But now that manufacturers have figured out how to produce NMN efficiently and prices are coming down to compete with NR, Chromadex seems to be worried that their customers are noticing and wondering why they should be taking NR instead of NMN.

Sublingual delivery is even more effective

Alivebynature has introduced our Sublingual NMN that does not get destroyed by the GI tract like NR Capsules, so the NMN gets delivered directly to the bloodstream where it is most effective. Now Chromadex has felt the need to respond with reasons why they think NR can be competitive with Sublingual NMN.

CHROMADEX 16 REASONS TO TAKE NR VS NMN

Chromadex recently published the article 16 Key Differences Between NMN & NR.

We responded to all these points here, but want to discuss their main argument in depth in this post, so there would be no doubt about its insignificance.

Their main argument for NR vs NMN as a NAD+ precursor is repeated in the 4 points below:

3. NMN contains a phosphate
4. NR does not contain a phosphate
5. NMN requires 3 steps to make NAD
6. NR starts making NAD in only 2 steps

In explaining these 4 points, they say:

This phosphate makes it impossible for NMN to get into cells
where NAD is created and used
and
NR is the largest part of NAD that can enter the cell

There are (at least) 4 HUGE problems with this:

  1. This is very much under debate by many very respected researchers in the field, and there is very strong research this is not true, or greatly exaggerated
  2. If NMN or NAD+ cannot cross a particular cellular membrane without some conversion, this is not a bottleneck. That is, it does not impede the uptake of NMN or NAD+ to cells.
  3. NR has seldom been found in the blood, and only at trace levels. Whether NR is able to more easily pass thru the cellular membrane in more tissues than NMN or NAD+ is not relevant if NR is not normally available in the blood stream.
  4. RESULTS MATTER MOST – The health extension and disease fighting benefits have been far more dramatic in research with NMN

Details on these 4 problems with Chromadex arguements are below.

1. This is very much under debate by many very respected researchers in the field, and there is very strong research this is not true, or greatly exaggerated

As Dr Sinclair says in the most recent review of NR, NMN, and NAD+ :

“Whether or not NMN is taken up by a transporter is currently the subject of debate (Mills et al., 2016; Ratajczak et al., 2016).

Imai argues that this is likely a cell-type-specific phenomenon and that some cell types can rapidly take up NMN (Mills et al., 2016).

the identification of the putative transporter will help resolve the debate and help identify which cell types and tissues are able to transport NMN across the plasma membrane. “

There is research that shows NMN or NAD+ cross at least some cell membranes:

Exogenous NAD Blocks Cardiac Hypertrophic Response via Activation of the SIRT3-LKB1-AMP-activated Kinase Pathway (Pillai, 2009)

Bruzzone et al. (21) have shown that connexin 43 (Cx43) channels are permeable to extracellular NAD

Pharmacological effects of exogenous NAD on mitochondrial bioenergetics, DNA repair, and apoptosis.

“Taken together, our findings strengthen the hypothesis that eNAD crosses the plasma membrane intact”

“In the present study we report that exposure to eNAD substantially increases the dinucleotide cellular pool, suggesting plasma membrane permeability”

Nicotinamide adenine dinucleotide is transported into mammalian mitochondria (Baur, 2018)

Here we present evidence that mitochondria directly import NAD

Taken together, our experiments confirm that despite the lack of any recognized transporter, mammalian mitochondria, like their yeast and plant counterparts, are capable of importing NAD

at least two studies have previously reported evidence for uptake of NAD, leading the authors to propose that intact NAD crosses the plasma membrane and subsequently enters the mitochondria directly

This observation suggests that a mitochondrial transporter for NMN may also await discovery

In summary, we show that mammalian mitochondria are capable of directly importing NAD (or NADH). This finding strongly suggests the existence of an undiscovered transporter in mammalian mitochondria

Detection and pharmacological modulation of nicotinamide mononucleotide (NMN) in vitro and in vivo (Fermenting, 2009)

evidence that intracellular NMN contents promptly increase when the nucleotide is added to the culture media indicates that plasma membrane is permeable to this nucleotide

2. If NMN or NAD+ cannot cross a particular cellular membrane without some conversion, this is not a bottleneck. That is, it does not impede the uptake of NMN or NAD+ to cells. The chart below shows NMN found in the bloodstream within 2-3 minutes – MUCH FASTER than any studies have demonstrated with NR

Elevates NAD+ quickly throughout the body

In this 2016 study, mice were given a single dose of NMN in water.

NMN levels in blood showed it is quickly absorbed from the gut into blood circulation within 2’“3 min and then cleared from blood circulation into tissues within 15 min

Increases NAD+ and Sirt1 Dramatically in organs

The charts at left from 2017 study, NMN supplementation for 4 days significantly elevated NAD+ and SIRT1, which protected the mice from Kidney damage.

NAD+ and SIRT1 levels were HIGHER in OLD Mice than in YOUNG Mice that did not receive NMN.


3. Whether NR is able to more easily pass thru the cellular membrane in more tissues than NMN or NAD+ does not favor NR if it is not available in the blood stream. NR has seldom been found in the blood, and only at trace levels.

NOT STABLE IN BLOODSTREAM

NR is unstable in blood plasma, and quickly deteriorates to NAM (Canto,Brenner 2016)

∼10% of NR degraded after 10 min and ∼66% degraded after 1 h (Fig. 8e), which is further illustrated by gradual increase in NAM abundance in the samples (Fig. 8g)

NMN is stable in the bloodstream

NMN IS stable in blood plasma. (Canto,Brenner 2016)

On the contrary, NMN is stable in plasma and there is no NAM increase in NMN samples up to 1 h incubation

Our results further demonstrate that while NR is spontaneously converted to NAM in cell-free plasma, NMN is more resistant to this process



4. RESULTS MATTER MOST – The health extension and disease fighting benefits have been far more dramatic in research with NMN

DRAMATIC RESULTS WITH NMN IN ENDURANCE AND YOUTHFULLNESS

Below are the three studies that made the biggest splash’s about the potential for reversing aging by restoring NAD+ to youthful levels that have ALL been accomplished using NMN

After 6 days of NMN, 22 month old mice  had the muscle capacity, endurance and metabolism of 6 month old  mice (2013 Sinclair study)

NMN effectively mitigates age-associated physiological decline in mice (2016 Mills Long Term study)

“The old mice became as fit and strong as young mice” (Sinclair, 2018)

This third study recently published by Dr Sinclair is a  good example.

Mice that received NMN had nearly 100% increased endurance vs the control mice, and actually grew NEW blood vessels. This was after 60 days, in 20 month old mice (equivalent to 90 year old humans).

Along with the impressive increased endurance, the study shows  NAD+ increase is over 500% at 60 days

RESULTS NOT AS IMPRESSIVE WITH NR

In this 2016 study, 22-24 month old mice were given NR for 6 weeks.

Running distance and duration were improved approximately 20%.

The treatment duration was slightly shorter in this study than with NMN (6 weeks vs 8 weeks), there is a huge difference in the benefit with increased endurance from NMN nearly 100% vs the 20% with NR.

Treating Heart Disease

2 separate studies to treat a form of heart disease called Friedreich’s Ataxia with NR and NMN were published in 2017. Treatment with NMN was successful, while NR did not improve cardiac function.

“Remarkably, NMN administered to FXN-KO mice restores cardiac function to near-normal levels. “(Martin, 2017)

“In conclusion, NAD+ supplementation with NR in the FRDA model of mitochondrial heart disease does not alter SIRT3 activity or improve cardiac function.”(Stram, 2017)

COMBATTING ALZHEIMERS DISEASE

Alzheimer’s disease (AD) pathogenesis is widely believed to be driven by the production and deposition of the β-amyloid peptide (Aβ). Evidence now indicates that the solubility of Aβ, and the quantity of Aβ in different pools is related to disease state (r).Researchers believe that flaws in the processes governing production, accumulation or disposal of beta-amyloid are the primary cause of Alzheimer’s (r).

In studies published in 2017 and 2018 NMN decreased β-amyloid buildup, while NR did not.

“NR lessened pTau pathology in both 3xTgAD and 3xTgAD/Polβ+/− mice but had no impact on amyloid β peptide (Aβ) accumulation”(Hou, 2018)

“NMN decreased β-amyloid production, amyloid plaque burden, synaptic loss, and inflammatory responses in AD-Tg mice” (Yao, 2017)

NMN was able to mitigate most age-associated physiological declines in mice Treatment of old mice with NMN reversed all of these biochemical aspects of aging

Long-Term Administration of Nicotinamide Mononucleotide Mitigates Age-Associated Physiological Decline in Mice (mills, 2016)

Raising NAD+ levels in old mice restores mitochondrial function to that of a young mouse

Restore the mitochondrial homeostasis and key biochemical markers of muscle health in a 22-month-old mouse to levels similar to a 6-month-old mouse

Declining NAD+ Induces a Pseudohypoxic State Disrupting Nuclear-Mitochondrial Communication during Aging (Gomes, Sinclair,2013)

DNA Repair

This study showed supplementation with NMN was able to repair the DNA in cells damaged by radiation

The cells of old mice were indistinguishable from young mice after just one week of treatment.

A conserved NAD+ binding pocket that regulates protein-protein interactions during aging (Sinclair, 2017)

WEIGHT

NMN was immediately utilized and converted to NAD+ within 15 min, resulting in significant increases in NAD+ levels over 60 min

Administering NMN, a key NAD+ intermediate, can be an effective intervention to treat the pathophysiology of diet- and age-induced T2D

Surprisingly, just one dose of NMN normalized impaired glucose tolerance

Nicotinamide Mononucleotide, a Key NAD+ Intermediate, Treats the Pathophysiology of Diet- and Age-Induced Diabetes in Mice (Yoshino, 2011)

NAD(+) levels were increased significantly both in muscle and liver by NMN

NMN-supplementation can induce similar reversal of the glucose intolerance

NMN intervention is likely to be increased catabolism of fats NMN-supplementation does mimic exercise

Head to Head Comparison of Short-Term Treatment with the NAD(+) Precursor Nicotinamide Mononucleotide (NMN) and 6 Weeks of Exercise in Obese Female Mice (Uddin, 2016)

NMN significantly increased the level of NAD+ in the heart

NMN protected the heart from I/R injury

Nicotinamide mononucleotide, an intermediate of NAD+ synthesis, protects the heart from ischemia and repercussion (Yamamoto, 2014)

NMN reduces vascular oxidative stress

NMN treatment normalizes aortic stiffness in old mice

NMN represents a novel strategy for combating arterial aging

Nicotinamide mononucleotide supplementation reverses vascular dysfunction and oxidative stress with aging in mice (de Picciotto, 2016)

NMN can reduce myocardial inflammation NMN thus can cut off the initial inflammatory signal, leading to reduced myocardial inflammation

Short-term administration of Nicotinamide Mononucleotide preserves cardiac mitochondrial homeostasis and prevents heart failure (Zhang, 2017)

ENERGY

Remarkably, NMN administered to FXN-KO mice restores cardiac function to near-normal levels.

Restoration of cardiac function and energy metabolism upon NMN supplementation

Remarkable decrease in whole-body EE and cardiac energy wasting

Nicotinamide mononucleotide requires SIRT3 to improve cardiac function and bioenergetics in a Friedreich’s ataxia cardiomyopathy model

VISION

Exogenous NMN prevents photoreceptor degeneration and restores vision

NMN rescues retinal dysfunction in light-induced degeneration

 

NAMPT-mediated NAD+ biosynthesis is essential for vision in mice (lin, 2016)

Completed and pending publication

Beginning 2018

  • 2018 Sinclair Metrobio study – Phase 2

The Phase 1 study by Dr Sinclair has been completed, and they are ready to go forward with the Phase 2 study, so we can conclude there were positive results, and no negative side effects, else they would have to publish those immediately.

In the University of Washington study, participants are 50 healthy women between 55 and 70 years of age with slightly high blood glucose,BMI and triglyceride levels.

Using a dose of 2 capsules of 125mg NMN per day over a period of 8 weeks, researchers are testing for:

  • change in beta-cell function
  • works to control blood sugar
  • blood vessels dilate
  • effects of NMN on blood lipids
  • effects of NMN on body fat
  • markers of cardiovascular and metabolic health

The active supplementation portion of this study has ended, but testing of metabolic parameters will continue for 2 years after supplementation has ended.  So researchers know the immediate effects and  preliminary results are expected to be announced in 2018, with  final results expected in 2020.
 

The post Do NMN and NAD+ cross the cell membrane? appeared first on Alivebynature - Evidence Based Reviews.

Anti-aging effect of NAD+ boosters

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Scientists are discovering new ways that NAD+ facilitates healthy longevity.1-3

NAD+ levels markedly decline with age, creating an energy deficit that decreases the body’s ability to retain youthful function.4

To give you an idea how impactful NAD+ can be, by age 50 a typical person may have only half the NAD+ they did in youth. By age 80, NAD+ levels drop to only 1% to 10% expressed in youth.

Deficiency of NAD+ predisposes us to accelerated aging and impedes our ability to fully benefit from resveratrol.

Fortunately, it is easy to restore your cellular NAD+ to higher ranges.

As a co-factor in cell energy transfer, NAD+ plays a critical role in regulating aging processes.

NAD+ is the acronym for nicotinamide adenine dinucleotide.

Found in virtually all living cells, NAD+ is essential to sustaining life.4

A fascinating aspect of NAD+ is its dual role in protecting against factors that age us. This includes mitigating chemical stress, inflammation, DNA damage, and failing mitochondria.

At the same time, NAD+ promotes longevity by facilitating DNA repair and providing cellular benefits associated with caloric restriction and exercise.5

In other words, while a decline in NAD+ levels may negatively influence lifespan, restoring NAD+ is increasingly being viewed as a cutting-edge tool to promote longevity.

There is growing evidence that supplementing with a vitamin-like precursor of NAD+ called nicotinamide mononucleotidecan promote longevity in life forms ranging from simple worms to mammals like mice.5-11

One study showed an average 5% increase in the lifespan of old mice—even though supplementation did not begin until the mice were nearing the end of their natural lifespan (24 months).11

That would be the equivalent of gaining nearly an additional four years of life based on today’s average human expectancy of 78.8 years.12

A rigorous scientific review of NAD+ reveals that its longevity benefits arise from eight different, but interrelated, functions.

This article briefly summarizes each anti-aging mechanism played by NAD+ in your body.

Anti-Aging Mechanism #1:

NAD+ May Contribute to Longer Telomeres

NAD+ is required for functioning of the sirtuin proteins that contribute to longevity—and specifically to maintaining the length of critical telomeres.

Telomeres are stretches of repetitive DNA strands that cap the ends of chromosomes. Like the burning of a fuse, telomeres at the ends of our chromosomes steadily shorten every time a cell replicates itself. Once telomeres reach a critically short length, cell renewal virtually stops, leading to accelerated aging or death of the cell.13

Telomere shortening is both a marker of cellular aging and a predictor of shortened lifespan.14

Researchers have been searching for drugs and other interventions that might lengthen telomeres, in order to extend lifespan and/or health span. To date, exercise and weight loss have been reliably shown to be effective at telomere lengthening.15-17

Certain other nutrients, such as resveratrol, may activate sirtuins and contribute to extending lifespan, but emerging evidence suggests sirtuins function best with an ample supply of NAD+.

Conclusion: The possibility of extending telomere length with NAD+ holds out hope for slowing the aging process and improving longevity.

WHAT YOU NEED TO KNOW
SIDEBAR IMAGE ALT TEXT

Restore Cellular Energy with NAD+

  • NAD+ is required for proper cellular energy utilization, but its levels decline with age.
  • It is also required for eight fundamental processes, each of which contributes to accelerated aging when NAD+ levels drop.
  • NAD+ is unstable and cannot be used as a supplement, but nicotinamide mononucleotide is a useful precursor to NAD+ that is capable of restoring cellular NAD+ levels.
  • Studies show that nicotinamide mononucleotide supplementation can slow cellular aging and improve many of the metabolic defects common to the aging process, including obesity, diabetes, cardiovascular disease, and neurodegenerative conditions.
  • Supplementation with nicotinamide mononucleotide offers a way of supporting essential body systems.

Anti-Aging Mechanism #2:

NAD+ Promotes DNA Repair

Even though DNA is protected by its chromosomal shelter, it is highly vulnerable to damage.

This can lead to broken DNA strands and mutations in crucial genes. Accumulated DNA damage contributes to the aging process and can result in specific lifespan-shortening diseases like cancer and poor immune function.18

When DNA is damaged, it activates an enzyme known as PARP-1 that carries out DNA repair within cells.19 To carry out its function, PARP-1 consumes enormous amounts of NAD+. As NAD+ is depleted, the ability of PARP-1 to repair DNA is significantly hindered.19-28

The good news is that replenishing NAD+ to cells can restore DNA repair and prevent cell death under stress.26,29In two different animal models of neurodegenerative disease, increasing cellular NAD+ reduced the severity of the disorder, normalized neuromuscular function, delayed memory loss, and extended lifespan.30

Conclusion: Improving DNA repair with NAD+ may slow cellular aging, reduce the persistence of cancer-causing mutations, and play an important role in preventing inflammatory conditions such as atherosclerosis.31,32

Life Sustaining Benefits of NAD+
With advanced age, cell NAD+ levels plummet to near zero.
Normal aging may one day be classified as “NAD+ deficiency syndrome.”
Fortunately, there are proven ways to boost NAD+ levels.

Anti-Aging Mechanism #3:

NAD+ Modulates Immune-Cell Signaling

As we age, our immune cells begin to lose their focus. Some become overactive, contributing to autoimmune disease, while others slow down, which increases the risk of infection. This process, called immunosenescence, is intimately related to mitochondrial function and energy balance,33 both of which depend on NAD+ activity.

Intracellular levels of NAD+ regulate immune and inflammatory pathways, including the cytokine TNF-alpha, a critical signaling molecule.34,35

Conclusion: Adequate intracellular NAD+ is vital for youthful cellular energy, a critically important factor in fending off immunosenescence and maintaining defenses against infections and autoimmune disease.

Anti-Aging Mechanism #4:

NAD+ Induces Energy-Intensive Enzymes

A universal feature of aging is the loss of cellular energy, which results in diminished ATP levels and inadequate cellular fuel necessary to power your body.23,36,37

One cause of this energy loss is a breakdown in the efficiency of the electron transport chain, the main pathway through which we extract energy from food (and of which NAD+ is an essential component).23,38 Disorders ranging from obesity and diabetes to bone loss have been associated with loss of this vital pathway.38,39

Studies now show that restoring electron transport chain function by raising levels of NAD+ is a rapid and efficient means of promoting the essential enzymes involved in energy extraction and sustaining youthful cell function. This helps to reduce physiological decline and provides protection from age-related disease.22,40

Conclusion: Improving the energy-extraction process in all cells with NAD+ increases their capacity to do the work they are specialized for. It also protects mitochondria from early death, a benefit that is associated with reduced cellular aging and lowered risks for cardiovascular and brain disease.41-45

Anti-Aging Mechanism #5:

NAD+ Promotes Chromosome Stability

Our chromosomes are complex structures housing our DNA. Access to DNA strands for “reading out” genetic instructions requires biochemical control of those proteins to make sure each gene functions properly.46

But like any complex molecular structure, chromosomes can become unstable. Eventually, this triggers errors in the ways our genes are interpreted—which ultimately contributes to deleterious changes in cell function and structure. Aging is accelerated in the presence of increased chromosome instability.47-49

The enzymes involved in sustaining stable chromosomal structures require NAD+ in order to function properly.

In animal models showing that NAD+ contributes to longevity, a major factor has been shown to be sufficient availability of the nutrient.46,50,51 And studies show that when enzymes that require NAD+ are inactive, chromosome structure suffers and cells replicate abnormally.50

Conclusion: NAD+ supplementation is a promising cutting edge strategy to improve chromosome stability, a treatment that may slow down cellular aging (senescence) and lower the risk of cancer.

Anti-Aging Mechanism #6:

NAD+ Is a Neurotransmitter

NAD+ Is a Neurotransmitter

Neurotransmitters are brain chemicals that relay signals between nerve cells. In doing so, they help regulate body-wide functions such as mood, appetite, and stress.

NAD+ has been found to meet all criteria for a neurotransmitter.52,53

Evidence for NAD+’s neurotransmitter function has now been found in intestinal and blood vessel smooth muscles, as well as in the brain itself.52

Conclusion: Ample NAD+ nutrition appears essential for sustaining brain health.

Anti-Aging Mechanism #7:

NAD+ Activates Sirtuins

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Proteins called sirtuins are major regulators of cellular aging because they influence fundamental functions such as DNA repair and inflammatory responses. They also influence whether cells enter a replicative cycle or instead die a programmed death (apoptosis).53

Compounds that activate sirtuins are eagerly sought as chemical “fountains of youth.” Familiar supplements like resveratrol and quercetin have been evaluated as promising sirtuin activators.2,54-56

NAD+ is required for sirtuins to function.57-59

Conclusion: Sirtuin activation has shown great promise in fighting cardiovascular disease and preserving aging brain function, but these longevity-promoters cannot function without sufficient NAD+.4,54

Anti-Aging Mechanism #8:

NAD+ Supports Energy Production

NAD+ was first discovered as an important part of the process that channels chemical energy from foods to the ATP fuel our cells require. Recent studies have revealed that NAD+ is itself a form of “energy currency” similar to ATP.60

NAD+ is also a functional signaling molecule in processes related to energy production, including PARP-1 and sirtuins. When DNA damage occurs, PARP-1 consumes large quantities of NAD+, leading to reduced energy production. In addition, high levels of NAD+ can activate sirtuins, permitting them to carry out their metabolic and stress-protective responses and contributing to longevity.23

Conclusion: Supporting efficient energy production and adequate ATP levels requires consistent and abundant NAD+. This is critical because waning energy supplies contribute to the aging process.

How to Boost NAD+

NAD+ is biologically unstable, which makes it unsuitable for oral supplementation. Fortunately, there’s a solution.

About a decade ago, researchers discovered that the compound nicotinamide mononucleotide is rapidly converted by natural cellular enzymes into active NAD+.

Studies show that supplementing with nicotinamide mononucleotide is an effective means of raising cellular NAD+levels.6,22,61

nicotinamide mononucleotide is readily available for oral supplementation, and it is highly bioavailable.62 These benefits make nicotinamide mononucleotide the leading oral candidate to boost cellular NAD+, and research is revealing just how effective it is.63

The Metabolic Benefits of Boosting NAD+

nicotinamide mononucleotide boosts NAD+ and appears useful in preventing diseases associated with abnormal energy utilization. These include obesity, diabetes, and atherosclerosis, which are components of metabolic syndrome.

A mouse study revealed that prediabetic mice given nicotinamide mononucleotide have better glucose tolerance, less weight gain and liver damage, and slower development of fatty livers. Similarly, in diabetic mice, nicotinamide mononucleotide markedly reduced blood sugar, weight gain, and liver fat, while also preventing diabetic nerve damage.64

nicotinamide mononucleotide is especially beneficial in combatting nonalcoholic fatty liver disease (NAFLD), which is considered the liver manifestation of metabolic syndrome. Interventions that reduce NAFLD generally improve all-around metabolic health.

Studies in animal models of NAFLD have shown that nicotinamide mononucleotide supplementation corrects biochemical and microscopic liver changes in mice fed a high-fat diet.65,66

In another study of obesity induced by a high-fat diet, supplementation with nicotinamide mononucleotide increased NAD+ levels, activated sirtuins, and protected against the oxidative stresses and other damage induced by the diet (many of NAD+’s longevity mechanisms mentioned above).22

Additional NAD+ Benefits

Brain tissue is highly sensitive to alterations in NAD+ levels.67 A mouse study showed that supplementation with nicotinamide mononucleotide increased NAD+ levels in the brain, slowed cognitive decline in mice with Alzheimer’s, and enhanced the plasticity in neurons that underlies learning and memory.67

Regular exercise is a panacea for most of the age-accelerating processes in our bodies. Recent studies are showing that nicotinamide mononucleotide helps improve exercise performance by improving mitochondrial dynamics and muscle function.68

And in animals that had undergone removal of part of their livers, researchers showed that nicotinamide mononucleotide supplementation promoted new DNA synthesis, cell replication, and increased liver mass—a vivid demonstration of its healing powers.69

Summary

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NAD+ beneficially enhances eight core cellular anti-aging mechanisms.

When these cell functions are impaired, the consequence is accelerated aging that contributes to disorders as diverse as Alzheimer’s and osteoporosis.

Restoring cell NAD+ levels has been shown to preserve youthful function—and even reverse some age-induced deterioration.

nicotinamide mononucleotide has been shown not only to restore NAD+ levels in tissues, but also to provide more NAD+ activity than can be obtained from diet alone.

Supplementation with nicotinamide mononucleotide can slow cellular aging and improve many metabolic defects common to degenerative processes, including diabetes, declining heart function and neurodegenerative conditions.

The post Anti-aging effect of NAD+ boosters appeared first on Alivebynature - Evidence Based Reviews.

Liquid NMN drops – the ultimate delivery method

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We have been the largest seller of NMN powder, capsules and tablets over the last year, but have continued exploring new delivery methods.

Now we want to tell you about what we think is the most convenient and effective delivery method: Liquid NMN.

How we got here – Thanks to our customers

The first step was the powder. In late 2017, thanks to tips from customers, we realized that opening capsules of our NMN and putting the powder under the tongue (sublingual) provided a very noticeable increase in energy and endurance. We realized this delivered the NMN directly to the bloodstream.

Around the same time, studies were being published that show oral supplements of NR and NMN are almost completely digested in the stomach and liver.

So we rolled out our PURE NMN powder and told our customers.

After a few months we found that 100% of the feedback was positive and confirmed this was a far more effective delivery method.

No more Capsules

By March 2018, we were no longer comfortable selling the capsules that we knew were so inferior to the powder.

So, even though we were easily the biggest seller of NMN capsules on Amazon, and sold even more on our own website, we STOPPED SELLING CAPSULES.  It cost us a lot of lost sales, but we believe it was the right thing to do.

Of course, many people aren’t ready to give up the convenience of popping a pill when they aren’t really aware of how much difference it can make to their health by getting NMN directly into their bloodstream rather than sending it to the stomach to be destroyed.

Sublingual Tablets

To replace the capsules, we focused on making a sublingual tablet that provides the same convenience of popping a capsule, with the increased effectiveness of taking the powder sublingually.

It has been a struggle to get the formula just right. Taste, durability, stability, dissolve time, safe and natural ingredients, and size all add complexity.

Now, we are now very happy with our latest Sublingual tablets – NMNs™ – that are scheduled to begin shipping the first week of October. (The convenient tins shown here will be available a few weeks later).

Why bother with a Liquid NMN?

Next we began looking for a better solution for some customers who still had difficulty with the powder and tablets delivery methods, including:

  • Seniors that have trouble taking tablets or powder sublingually
  • Those that want pure NMN with on the go convenience
  • Pets

So we rekindled some abandoned experiments with a liquid NMN that can be used with an eyedropper to place under the tongue.

The challenge of using a Liquid NMN

NMN is amazingly hygroscopic and large quantities of our powder dissolve instantly in water.

Nearly all research with mice is done by providing NMN in the drinking water.

The problem is that although NMN is stable in a powder form, it degrades in water in a matter of weeks, so it would be very difficult for us to bottle and deliver to customers while ensuring it does not lose potency.

Researchers have found NMN maintains its purity for a few weeks, so they typically mix NMN in water once a week, and test throughout the week to ensure it does not degrade and interfere with their results.

DIY Liquid NMN

So we decided to go back to an earlier idea and explore a DIY liquid NMN.

We had rejected this idea back in March because we thought it would be a tiny fraction of users that would want to bother with this approach.

But after requests and more feedback from customers, we began using liquid NMN drops ourselves, and became instantly hooked on this delivery method.

MORE convenient

What we thought would be an inconvenience, is really the exact opposite!

Yes, it does take 3-5 minutes to mix the NMN in a squeeze bottle once a week. But after that, carrying a bottle around throughout the day is even easier than carrying a tin of sublingual tablets.

Using an eyedropper, or a squeezable squirt bottle is easy and effective.

I previously preferred the powder throughout the day, and took tablets at the gym or when I didn’t have a jar of powder handy.

But now, I don’t feel inclined to take either and am very happy carrying a little squeeze bottle with me throughout the day.

Squirt or drops?

Using a squirt bottle is even simpler than opening a bottle and swallowing a capsule. But it is a little more difficult to just the exact quantity you are getting.

With an eyedropper type bottle you can get fairly accurate 125 mg per squirt but is slightly less convenient than a squirt bottle. We show some examples of both types of bottles we like below.

What about NAD+ powder?

Yes, the new PURE NAD+ powder works almost the same.

It is stable in water for about the same time – maybe a bit shorter, but 1 week is no problem.

We are doing more testing ourselves to determine more specific guidelines on stability.

Dosages

One difference between NMN and NAD+ is in dosage. NAD+ is more stimulative than NMN – and also lasts longer in the bloodstream – so we recommend less frequent dosages and lower quantities per day.

We have tested up to 5 grams per day of each, but anything over 2 grams is very stimulative and makes it difficult to sleep. So our recommendations are:

Do not exceed 1,500 Mg per day total of NMN.

Do not exceed 1,000 Mg per day total of NAD+

Why

I know many readers may question our motives for being so exuberant, but I would like to point out that we are not selling anything here. It is simply not feasible for us to sell a prepackaged liquid NMN product.

We simply want to inform you how effective this is, and provide some options below of bottles we have found work well.

The links below are not affiliate links, so we do not make anything from this post.

Downsides

The only drawback we see with using a liquid NMN is the dosages are not as exact as with a tablet. But getting a little more or less per dose doesn’t change the effectiveness at all. The total daily dose, and getting multiple dosages throughout the day, is most important.

Free bottles

We will start shipping a squirt bottle with orders of our Pure NMN Powder in October. Those that like it can get more bottles from Amazon to make it easier to mix a few weeks worth of liquid and refrigerate.

Until then, we show below some of the squirt bottles and droppers that we have found work well. If you give it a try, please let us know how it works for you. It is feedback from customers that has driven the breakthroughs we have made in understanding how these products work in the human body.

How to mix

Its pretty simple, but heres the basics:

15 ml of water will dissolve 3 grams of NMN, so if you want to mix a 15 ml bottle:

Fill your bottle with water, then dump it in a small cup to mix. Add 3s gram of NMN powder for each 15 ml of water.

1 full teaspoon of NMN powder is approximately 3 grams.

Stir a bit – it should dissolve completely in a few seconds.

Pour it back into the bottle.Thats it!

If you have 5 bottles to fill, you can also mix a full 12 gram jar of powder. Pour 4 bottles of water into the mixing cup and dump the full jar of powder. Pour contents back into the 5 bottles.

How to use

We recommend similar dosages for a liquid NMN as we do with the tablets – 4-8 times a day with about 125 mg per dose.

125 Mg per squirt
A full squirt from the squeeze bulb will empty a 15 ml bottle in about 20 squirts. So if you mixed 3 grams of powder in the 15 ml bottle, each squirt will deliver around 125-150 Mg of NMN

Squeeze bottles

Dropper bottles

The post Liquid NMN drops – the ultimate delivery method appeared first on Alivebynature - Evidence Based Reviews.

NAD+ for the brain, NMN for the body?

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“NAD+ is the closest we’ve gotten to a fountain of youth” according to David Sinclair, director for the Institute of Aging at Harvard Medical School.

As we age, levels of NAD+ in humans and animals decrease to about 1/2 of what they are in youth. Researchers like Dr Sinclair have found that restoring levels of NAD+ in mice make them look and behave like they did when young and extends their lifespan significantly.

This has been achieved by supplying mice with NAD+ or precursors to NAD+ such as Nicotinamide Riboside (NR) and Nicotinamide Mononucleotide (NMN).

NAD+, NMN, or NR – Do they work the same?

Research shows supplementation with these molecules have many overlapping benefits. Rather than showing all the similar benefits, we will focus on what we think are the areas where one might be more effective than the other and some reasons why.

NMN and NR in drinking water for most research
Dr Sinclair and other researchers provide mice with NMN or NR in their drinking water to increase levels of NAD+, with very impressive results for healthy aging.

NAD+ in IV or IP injections
Research using NAD+ has mostly been limited to IV or IP injections because NAD+ does not survive the digestive system.

In humans, clinics that provide NAD+ by IV are exploding in popularity, even though they charge over $1,000 a day and require the patient to be hooked up to a drip IV for 8 hours.

Sublingual delivery solves the bioavailability problem


Molecules like NMN, NR and NAD+ that have low molecular weight and are hydrophilic can be absorbed through the capillaries under the tongue directly into the bloodstream. This is called Sublingual (under the tongue) delivery.

Sublingual delivery can bypass the stomach and liver.

This solves the bioavailability problem of capsules that get digested in the stomach and allows NAD+ to be used instead of NAD+ precursors. It also makes NMN much more bioavailable as research shows nearly all NR and NMN are metabolized in the liver and excreted as NAM to the bloodstream (Liu, 2018).

We offer both NAD+ and NMN sublingual tablets.

Why no sublingual NR?
NR is not stable by itself, so Chloride is added which makes it taste quite bad and not suitable for sublingual usage. Also, once in the bloodstream and the chloride is hydrolyzed, the NR by itself is unstable and quickly degraded to Nicotinamide (more below), making it ineffective.

ADVANTAGES OF NAD+ SUPPLEMENTATION:

 

NAD+ crosses the blood brain barrier to increase NAD+ in the hypothalamus – NMN and NR can not.

Exogenous NAD+ directly increases NAD+ levels in the hypothalamus to increase energy expenditure and decrease hunger. The hypothalamus is the master regulator of energy metabolism which impacts the entire body (more below).

NMN and NR do raise NAD+ in the blood which can then reach the hypothalamus, but the increase in NAD+ is limited by homeostasis (below).

NAD+ supplied direct to the blood is not dependent on the liver, so is not limited by homeostasis as NMN and NR.

NAD+ also influences serotonin and other neurotransmitters which have proven useful in treating addictions and other neurological conditions.

Below are some of the disease and illnesses that we believe NAD+ supplementation is more effective for than NMN.

  • Chronic fatigue
  • Weight control
  • Mood disorders
  • Alcohol and drug addiction

Research has also shown NAD+ supplementation to be effective for the following conditions (more here).

  • Protects against liver damage
  • Multiple Sclerosis autoimmune-related neurodegeneration
  • Heart disease
  • Heart damage from stroke
  • Brain damage from injury

NAD+ REACHES THE BRAIN MORE THAN NMN OR NR

 

Once in the bloodstream NAD+ was thought to be too large to cross the cell membrane, making it ineffective at restoring the NAD+ contents inside the cells of many tissues. In this article we show that is not true for heart and brain, and perhaps other tissues.

In fact, this research published in March 2018 shows NAD+ is able to cross the blood brain barrier and quickly increases levels of NAD+ in the hypothalamus, while NR and NMN do not.

Administration of 1 mg/kg of NAD+ reduced hunger and weight gain, and increases energy expenditure and fat burning in mice (r).

Elevating NAD+ levels the hypothalamus has great impact throughout the body, as it regulates hunger and energy expenditure.

Restoring NAD+ levels in the hypothalamus to those of a young animal is very likely to have a positive impact on organs and tissues throughout the body.

(more about the importance of hypothalamus as master regulator of metabolism below)

Even more tantalizing are the possible implications for aging itself.
That the hypothalamus as master aging clock, is a credible theory on aging.

ADVANTAGES OF NMN SUPPLEMENTATION

 

NMN shows a particular ability to restore vascular growth and benefit tissues such as muscle and heart that haven’t been replicated in studies with NR or NAD+.

Below are the three studies that made the biggest splash’s about the potential for reversing aging by restoring NAD+ to youthful levels that have ALL been accomplished using NMN

After 6 days of NMN, 22 month old mice  had the muscle capacity, endurance and metabolism of 6 month old  mice (2013 Sinclair study)

NMN effectively mitigates age-associated physiological decline in mice (2016 Mills Long Term study)

“The old mice became as fit and strong as young mice” (Sinclair, 2018)

The third study identifies the key cellular mechanisms behind vascular aging and the critical role it plays on muscle health.

Dr Sinclairs team fed NMN to old mice. After two months, the mice had increased muscular blood flow, enhanced physical performance and endurance and the old mice became as fit and strong as young mice.

NEW BLOOD VESSELS sprouted within the skeletal muscles, capillary density increased and matched the capillary growth of young mice.

  • NMN restored the vascular system of old mice to that of young mice.
  • Mice treated with NMN had  had nearly 100% increased endurance.

Renewed capillary growth and increased blood flow may help reverse heart and neurological problems in addition to sarcopenia.

According to Dr. Sinclair, the same mechanism could spur the creation of blood vessels in the brain, where “the lack of oxygen and buildup of waste products sets off a downward spiral of disease and disability,” such as Parkinson’s and Alzheimer’s.

Alzheimers

COMBATTING ALZHEIMERS DISEASE

Alzheimer’s disease (AD) pathogenesis is widely believed to be driven by the production and deposition of the β-amyloid peptide (Aβ). Evidence now indicates that the solubility of Aβ, and the quantity of Aβ in different pools is related to disease state (r).Researchers believe that flaws in the processes governing production, accumulation or disposal of beta-amyloid are the primary cause of Alzheimer’s (r).

In studies published in 2017 and 2018 NMN decreased β-amyloid buildup, while NR did not.

“NR lessened pTau pathology in both 3xTgAD and 3xTgAD/Polβ+/− mice but had no impact on amyloid β peptide (Aβ) accumulation”(Hou, 2018)

“NMN decreased β-amyloid production, amyloid plaque burden, synaptic loss, and inflammatory responses in AD-Tg mice” (Yao, 2017)

Heart Disease

Treating Heart Disease

2 separate studies to treat a form of heart disease called Friedreich’s Ataxia with NR and NMN were published in 2017. Treatment with NMN was successful, while NR did not improve cardiac function.

“Remarkably, NMN administered to FXN-KO mice restores cardiac function to near-normal levels. “(Martin, 2017)

“In conclusion, NAD+ supplementation with NR in the FRDA model of mitochondrial heart disease does not alter SIRT3 activity or improve cardiac function.”(Stram, 2017)

Misc

NMN was able to mitigate most age-associated physiological declines in mice Treatment of old mice with NMN reversed all of these biochemical aspects of aging

Long-Term Administration of Nicotinamide Mononucleotide Mitigates Age-Associated Physiological Decline in Mice (mills, 2016)

Raising NAD+ levels in old mice restores mitochondrial function to that of a young mouse

Restore the mitochondrial homeostasis and key biochemical markers of muscle health in a 22-month-old mouse to levels similar to a 6-month-old mouse

Declining NAD+ Induces a Pseudohypoxic State Disrupting Nuclear-Mitochondrial Communication during Aging (Gomes, Sinclair,2013)

DNA Repair

This study showed supplementation with NMN was able to repair the DNA in cells damaged by radiation

The cells of old mice were indistinguishable from young mice after just one week of treatment.

A conserved NAD+ binding pocket that regulates protein-protein interactions during aging (Sinclair, 2017)

WEIGHT

NMN was immediately utilized and converted to NAD+ within 15 min, resulting in significant increases in NAD+ levels over 60 min

Administering NMN, a key NAD+ intermediate, can be an effective intervention to treat the pathophysiology of diet- and age-induced T2D

Surprisingly, just one dose of NMN normalized impaired glucose tolerance

Nicotinamide Mononucleotide, a Key NAD+ Intermediate, Treats the Pathophysiology of Diet- and Age-Induced Diabetes in Mice (Yoshino, 2011)

NAD(+) levels were increased significantly both in muscle and liver by NMN

NMN-supplementation can induce similar reversal of the glucose intolerance

NMN intervention is likely to be increased catabolism of fats NMN-supplementation does mimic exercise

Head to Head Comparison of Short-Term Treatment with the NAD(+) Precursor Nicotinamide Mononucleotide (NMN) and 6 Weeks of Exercise in Obese Female Mice (Uddin, 2016)

NMN significantly increased the level of NAD+ in the heart

NMN protected the heart from I/R injury

Nicotinamide mononucleotide, an intermediate of NAD+ synthesis, protects the heart from ischemia and repercussion (Yamamoto, 2014)

NMN reduces vascular oxidative stress

NMN treatment normalizes aortic stiffness in old mice

NMN represents a novel strategy for combating arterial aging

Nicotinamide mononucleotide supplementation reverses vascular dysfunction and oxidative stress with aging in mice (de Picciotto, 2016)

NMN can reduce myocardial inflammation NMN thus can cut off the initial inflammatory signal, leading to reduced myocardial inflammation

Short-term administration of Nicotinamide Mononucleotide preserves cardiac mitochondrial homeostasis and prevents heart failure (Zhang, 2017)

ENERGY

Remarkably, NMN administered to FXN-KO mice restores cardiac function to near-normal levels.

Restoration of cardiac function and energy metabolism upon NMN supplementation

Remarkable decrease in whole-body EE and cardiac energy wasting

Nicotinamide mononucleotide requires SIRT3 to improve cardiac function and bioenergetics in a Friedreich’s ataxia cardiomyopathy model

VISION

Exogenous NMN prevents photoreceptor degeneration and restores vision

NMN rescues retinal dysfunction in light-induced degeneration

 

NAMPT-mediated NAD+ biosynthesis is essential for vision in mice (lin, 2016)

Clinical Studies

Completed and pending publication

Beginning 2018

  • 2018 Sinclair Metrobio study – Phase 2

The Phase 1 study by Dr Sinclair has been completed, and they are ready to go forward with the Phase 2 study, so we can conclude there were positive results, and no negative side effects, else they would have to publish those immediately.

In the University of Washington study, participants are 50 healthy women between 55 and 70 years of age with slightly high blood glucose,BMI and triglyceride levels.

Using a dose of 2 capsules of 125mg NMN per day over a period of 8 weeks, researchers are testing for:

  • change in beta-cell function
  • works to control blood sugar
  • blood vessels dilate
  • effects of NMN on blood lipids
  • effects of NMN on body fat
  • markers of cardiovascular and metabolic health

The active supplementation portion of this study has ended, but testing of metabolic parameters will continue for 2 years after supplementation has ended.  So researchers know the immediate effects and  preliminary results are expected to be announced in 2018, with  final results expected in 2020.
 

NMN is stable in the bloodstream

 

Sublingual NMN does bypass the liver to send the NMN direct to the bloodstream where it can be used by cells that have their own salvage pathway to increase intercellular NAD+.

In vivo, NMN is found in blood plasma. When added to blood in vitro, it is stable. (Canto,Brenner 2016)

Our results further demonstrate that while NR is spontaneously converted to NAM in cell-free plasma, NMN is more resistant to this process.

On the contrary, NMN is stable in plasma and there is no NAM increase in NMN samples up to 1 h incubation.

 

NR is NOT STABLE and not found in blood plasma

In both mice and humans, studies repeatedly failed to find any NR in the blood plasma at any time, even after very high dosages of NR (97, 98, 99) NR has been found at trace levels in inside blood cells.

The following quote from this Dr Brenner study also did not find NR in bloodstream after oral supplements, but was found in trace amounts after Injection.

NR varied and displayed no response to NR administration… but was detected after IP of double labeled NR.

When added to blood plasma in the lab, NR is unstable and quickly deteriorates to NAM (Canto,Brenner 2016).

∼10% of NR degraded after 10 min and ∼66% degraded after 1 h (Fig. 8e), which is further illustrated by gradual increase in NAM abundance in the samples (Fig. 8g).

NR is quickly taken up by cells and elevates NAD+ in the liver, but is not found outside the liver in blood plasma. This implies much of the overlapping benefits of NR with NMN and NAD+ are due to the increased NAD+ created in the liver.

NR most effective in liver short term

The Trammell research shows that in the liver, NMN and NAD+ must be degraded to NR before crossing the cell membrane before converting back to NMN and then NAD+. This may be why a single dose of NR increases NAD+ levels in the liver more than NMN, NAM, NA and other NAD+ metabolites as shown here.

This short term advantage for NR in the liver does not apply to all tissues, as both NMN and NAD+ have been shown to cross the cellular membrane in heart, brain, and other tissues.

NR increase in NAD+ limited by HOMEOSTASIS


The Liver is the “engine” that supplies the great majority of NAD+ to the rest of the body (Liu,2018).

In the Trammel thesis, Dr Brenner consumed 1000 mg of NR. At day 1, his NAD+ was increased by 270%.

The Elysium study used 500 mg of NR per day (plus pterostilbene). NAD+ was increased in blood plasma by 90% at 30 days, and dropped to 55% at 60 days.

The authors of the Elysium study believe that homeostasis limits the maximum increase in NAD+ that can be sustained over the long term.

High levels of NAD+ can induce homeostatic mechanisms to restrain further increases.

This may explain why those taking NR capsules often report increased energy, which seems to fade after some time. Homeostasis has brought their NAD+ levels back down and the hypothalamus isn’t getting the message to increase metabolism as it did back on day 1.

While 50% increase is helpful, keep in mind that as we age, our NAD+ levels drop in half. So the average person would need to DOUBLE their NAD+ levels – a 100% increase – to reach the levels they have in youth.

homeostasis effect on NAD+ from NMN unclear

500% NAD+ increase with NMN ?
The chart at right shows NAD+ increase measured in the liver (and soleus muscle) after 60 days of supplementation with NMN (Sinclair, 2018).

This is the best indication we have to date, but was with mice. With humans, there has been a Japanese clinical study completed, and one by Dr Sinclair, but neither has yet published the results.

We doubt they will show anywhere near this 500% increase, as NMN and NR are so closely related. But this does provide some hope that NMN is not subject to the same limits on the long-term increase of NAD+ levels as have been found with NR (above).

Sublingual NAD+ not limited by liver homeostasis

Supplying NAD+ direct to the bloodstream bypasses the liver, temporarily enabling a greater increase in NAD+ levels.

Any NAD+ (or NMN) in the bloodstream will get filtered out by the liver in 30-60 minutes.

So after an initial spike in NAD+, the same limits imposed by homeostasis in the liver will likely take effect.

This is why NAD+ clinics use slow IV drips to constantly supply NAD+ to the bloodstream rather than a single large daily injection of NAD+.

Frequent dosages throughout the day of our NAD+ sublingual tablets provide a steady supply of NAD+ direct to the bloodstream, avoiding the limits imposed by homeostasis in the liver.

Importance of Hypothalamus for Energy Metabolism

Hypothalamic circuits regulating appetite and energy homeostasis:  pathways to obesity

The hypothalamus in particular has emerged as an integrating, superordinate master regulator of whole-body energy homeostasis.

In summary, the hypothalamus plays a key role in the regulation of appetite and food intake both in humans and rodents.

Hypothalamic inflammation impairs the effects of insulin and leptin, contributing not only to hyperphagia and obesity development but also to the associated dysregulation of glucose homeostasis.

Brain regulation of appetite and satiety

Energy homeostasis is controlled mainly by neuronal circuits in the hypothalamus and brainstem.

Brain Regulation of Energy Metabolism (Roh, 2016)

The hypothalamus is the region of the brain that controls food intake and body weight.

Leptin and insulin signal the status of body energy stores to the hypothalamus.

Hypothalamic regulation of energy homeostasis (Sainsbury, 2002)

These peripheral hormones influence their effects on energy homeostasis either by activating or inhibiting the activity of the orexigenic or anorexic peptides within the hypothalamus.

Hypothalamus as master aging clock

Building the Case that Aging is Controlled from the Brain

Is there an Aging Clock in the Hypothalamus?

Hypothalamic programming of systemic ageing involving IKK-b, NF-kB and GnRH (Zhang, 2014)

SUMMARY:

    • Sublingual delivery is required for all NAD+ metabolites and precursors to avoid digestion in the stomach and liver.
    • NAD+ clinics use slow drip IV of NAD+ to avoid the stomach and liver. They are exploding in popularity, but the extreme cost and time required for treatment severely limit their application for the general public.
    • Sublingual NAD+ delivery solves the bioavailability problem and mimics the slow drip delivery used successfully by NAD+ IV clinics.
    • Sublingual NAD+ is not subject to the homeostasis that limits NAD+ increase with NR (and perhaps NMN), as it is supplied directly to the bloodstream.
    • We believe the ability of NAD+ to increase metabolism through the hypothalamus has a great impact on the entire body. This is accomplished directly from increased NAD+ circulating in blood plasma, and not from NMN or NR.
    • Other organs such as heart, liver, kidney, and lungs also clearly benefit from increased circulating NAD+, but there is evidence NR an NMN may have similar effectiveness.
    • Exogenous NR increases circulating NAD+ levels, but after several weeks, that increase is severely limited by homeostasis.
    • Exogenous NMN elevates NAD+ levels similar to NR, but seems to be less limited by homeostasis. Publication of recently completed research should shed more light on that question.


NMN demonstrates a remarkable ability to rapidly restore vascular growth that has not been shown with use of NR or NAD+.

 

Sublingual NAD+ will lead to a greater increase in circulating NAD+ than NR or NMN supplements.

The post NAD+ for the brain, NMN for the body? appeared first on Alivebynature - Evidence Based Reviews.

Scientists discover pathway used by NMN to restore NAD+ levels

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YES, NMN DOES CROSS THE CELL MEMBRANE INTACT

Slc12a8 in the small intestine is important for transporting NMN from the gut into the circulation, affecting NAD+ levels in the small intestine and the systemic NMN supply in vivo.
Remarkably, the function of the Slc12a8 NMN transporter becomes crucial in aged individuals compared with young ones. In response to significant decreases in NAD+ levels, the aged ileum upregulates Slc12a8 expression and tries to maintain its NAD+ levels
When enough NMN is supplied, this feedback system can function adequately to maintain levels of NAD+ comparable to those in young

This research published Jan 7 2019 solves a mystery that has been the focus of intense speculation by scientists in this field for several years – how NMN enters the cell in order to become NAD+ and that it does not need to convert into NR (Nicotinamide Riboside) to do so.

Scientists at Washington University School of Medicine in St. Louis led by Shin-ichiro Imai, MD, PhD, have found the protein Slc12a8 rapidly transports NMN directly into cells.

Some key finding from this research:

  • Slc12a8 transporter provides a fast, direct route to NAD+ inside cells
  • Pathway is specific for NMN – not for NR, NAMN, or other metabolites
  • Upregulated in older animals to compensate for decreased NAD+
  • Stimulation of Slc12a8 transporter may increase NAD+ in cells
  • Most prevalent in small intestine, liver, pancreas, and fat cells
  • Effect on NMN supplements taken as capsules not quantified
What is NAD+?

What is NAD+?

Nicotinamide adenine dinucleotide (NAD) is a coenzyme found in all living cells. It is a dinucleotide, which means that it consists of two nucleotides joined through their phosphate groups. One nucleotide contains an adenine base, and the other contains nicotinamide.

NAD facilitates redox reactions, carrying electrons from one reaction to another. This means that NAD is found in two forms in the cell; NAD+ is an oxidizing agent that takes electrons from other molecules in order to become its reduced form, NADH. NADH can then become a reducing agent that donates the electrons it carries. The transfer of electrons is one of the main functions of NAD, though it also performs other cellular processes, including acting as a substrate for enzymes that add or remove chemical groups from proteins in post-translational modifications.

Evidence suggests that NAD+ systemically declines with age in a variety of organisms, including rodents and humans, which contributes to the development of many age-related diseases and metabolic conditions.

In the last few years a number of studies have reported that NMN conveys remarkable effects of improving disease conditions and mitigating age-associated physiological decline 5,11,12,13,14,15,16,17,18.

Nicotinamide adenine dinucleotide (NAD+) biology has seen a great deal of interest in the last few years, partially due to the discovery of two precursors of NAD+ biosynthesis, nicotinamide riboside (NR) and nicotinamide mononucleotide (NMN), which both increase NAD+ in the cells of multiple tissues.

Fast, direct transport of NMN inside cells

Before this study some researchers believed that NMN could not cross the cellular membrane intact. They claimed the only way for NMN to cross the cellular membrane was to first be converted to NR, cross the membrane, then convert back to NMN and on to NAD+.

Dr Imai and his team long suspected there was a direct route for NMN to get into cells because  NMN make the journey from the gut into the bloodstream and then into cells throughout the body within minutes much faster than has been observed in studies with NR, so Dr Imai was convinced there must be a direct route from external NMN and across cellular membranes.

In this earlier study by Dr Imai and team published in 2016, mice were given a single dose of NMN in water.

NMN levels in blood showed it is quickly absorbed from the gut into blood circulation within 2’“3 min and then cleared from blood circulation and converted to NAD inside cells in the soleus muscle within 15 min

Slc12a8 is likely the reason NMN uptake is so quickly converted to NAD+.

 

The current study found mice that have the Slc12a8 gene “Knocked Down” (Slc12a8-KD), do not have the same speedy utilization.

“the fast uptake of NMN was completely abrogated in Slc12a8-knockdown (Slc12a8-KD) hepatocytes, whereas no significant reduction in NMN uptake was observed in Nrk1-knockdown (Nrk1-KD) hepatocytes (Fig. 1f), suggesting that Slc12a8 is necessary for the fast uptake of NMN in primary hepatocytes and that the observed increase in intracellular NMN is not due to the conversion of NR or nicotinamide into NMN.”

Also, mice missing the Slc12a8 gene were disadvantaged in NAD+ synthesis:

whole-body Slc12a8-KO mice display significant defects in direct, minute-order NMN transport and NAD+ biosynthesis

Pathway is specific for NMN – not for NR

Researchers used double labeled molecules of NMN, NR, and other NAD+ metabolites to trace the uptake into the cells.

Treating cells that overexpress the Slc12a8 gene with NMN results in uptake of approximately 4x  more NMN inside the cells.  

Treating the same cells with NR results in NO increase in NMN inside the cells.

In fact, even NAMN, which is nearly identical to NMN was not transported into the cells, confirming that this transporter is specific for carrying NMN across the cellular membrane.

“Here we show that the Slc12a8 gene encodes a specific NMN transporter. “
“We further show that Slc12a8 specifically transports NMN, but not nicotinamide riboside”

Stimulation of Slc12a8 transporter increases NAD+

The researchers were able to stimulate the Slc12a8 gene to “turn up” the quantity of Slc12a8 protein. This chart shows the increased NMN found in cells that “overexpress” the gene.

b, Uptake of 3H-NMN (25 μM, 37 °C) in control and Slc12a8-OE NIH3T3 cells (n = 12 biologically independent samples; analysed by ANOVA with Sidak’s test, *P = 0.0136, ***P = 0.0001).

With this in mind, Dr Imai’s lab already has identified small molecules that can stimulate production of the Slc12a8 NMN transporter, applied for patents, and licensed this technology to a company in Japan called Teijin Limited.

Upregulated in older animals to compensate for decreased NAD+


After mice were given oral gavage of 500 mg/kg NMN, intracellular NAD+ levels in small intestine of old mice were higher than that of young mice indicating that the upregulation of Slc12a8 plays an important role in counteracting age-associated NAD+ decline in the small intestine.

“expression of the Slc12a8 gene is upregulated in response to NAD+ decline, allowing cells to meet to an urgent demand for NAD+ biosynthesis”

Most prevalent in small intestine, liver, pancreas, and fat cells

b, Plasma NMN levels after an oral gavage of NMN (500 mg per kg body weight) in control and Slc12a8-KD mice (n = 6 mice; B6 males at 3–4 months of age; analysed by ANOVA with Sidak’s test, **P = 0.0080). 

Most of their test were with small intestine, as that is where Slca18 is most abundant, but is also found in liver, pancreas, and fat cells:

“Slc12a8 is highly expressed in the small intestine and pancreas and moderately expressed in the liver and white adipose tissue”

They also did some studies with liver cells that show a 90% reduction of NMN uptake with Slc12a8 Knockout:

When treated with 100 μM O18-D-NMN, Slc12a8-KO hepatocytes showed ~90% reduction in O18-D-NMN uptake compared with control wild-type hepatocytes at 5 min

More Quotes

More Quotes from this research

In vivo validation of the NMN transporter

orally administering NMN (500 mg per kg body weight) to those mice, plasma NMN levels significantly increased at 5 min in the control mice, whereas they did not increase at all in the Slc12a8-KD mice

Instead, plasma nicotinamide levels tended to be higher

Slc12a8 maintains NAD+ levels in the aged gut

We found that the jejunum and ileum in 24-month-old mice also showed NAD+ decreases compared with 2-month-old mice. Consistent with this phenomenon, Slc12a8 expression was also significantly upregulated in the aged ileum

After NMN oral gavage, NAD+ levels were also increased in aged mice to levels close to those observed in young mice (Fig. 4e)

Slc12a8 KD to test importance in young vs old mice

Significant NAD+ decreases were detected in the ilea of the aged, but not young, Slc12a8-KD mice

slc12a8 increased in young mice, resulting in significant NAD+ increase

Shows slc12a8 increased importance to maintain NAD+ in aged animals

these results demonstrate that the upregulation of Slc12a8 contributes to the maintenance of NAD+ levels

Contradictions with earlier research?

This study (Liu,Rabinowitz) published in March 2018 showed that nearly all NMN and NR taken orally is degraded to NAM in the GI tract and liver, with none being delivered intact outside the liver. This would seem to be contrary to the findings in the present study that show oral gavage effectively delivered NMN inside cells where it was quickly converted to NAD+

A few points that may explain this appearant discrepancy:

  • The Liu study used fairly young mice. Slc12a8 transporter is not used/needed in young animals
  • The Liu study did not publish data on NAD+ levels in small intestine after administering NMN
  • Dr Imai points out this most recent study measured NAD+ metabolites in blood immediately, as they say freezing and thawing blood (which is what was done in the Liu study) destroys some NAD+ metabolites

Questions still remain

Discovery of this dedicated NMN transporter is intriguing, however this study did not attempt to quantify the NMN that makes it to NAD+ intact thru the Slc12a8 transporter.

The authors do not in any way imply that ALL NMN supplements might be able to utilize this pathway.

Dr Sinclair, in this review of the Imai research says:

It is important to note that the discovery of an NMN transporter by no means diminishes the importance of uptake via dephosphorylation
We do not know:
  • What percentage of NMN supplements likely get degraded in the stomach before reaching small intestine.
  • What percentage of NMN that makes it to the small intestine is able to utilize this transporter?
  • How much of the NMN that is successfully converted to NAD+ from small intestine supply other tissues in the body?
  • What is the range of NMN dosages that might be useful before Slc12a8 transporter is overwhelmed?
  • What can be done to stimulate more Slc12a8 ?

Why we need to use Sublingual Delivery for NMN

Our knowledge of NAD+ biology continues to grow, and, no doubt, more surprises are in store down the road as the NAD+ story continues to evolve.

We now have proof there is a dedicated NMN transporter, it is upregulated in older animals to compensate for low NAD+ levels, and it is likely the reason NMN is found to be metabolized to NAD+ inside cells so much more quickly than NR.

But we do not know what percentage of any NMN supplements might be able to utilize this pathway to NAD+.

We also don’t know how effectively the body can transfer NAD+ from the small intestine to other tissues throughout the body.

NMN doesn’t require Slc12a8 to enter cells. It is an alternate pathway that is specific for NMN and most prevalent in small intestine, liver, and pancreas.

In some cells without Slc12a8, NMN needs to lose a phosphate (be converted to NR) to enter. However, that does not impede it from entering.

NMN uses a protein it finds readily available at the cell membrane to discard the phosphate.

It is not really an impassible barrier to entry that Chromadex likes to portray, but more like a checkpoint. Maybe like you are at a friends house, and need to remove your shoes before entering.

In a test tube, NR is faster to enter cells. But in vivo, it’s not. Taking in water or garage, they raise NAD+ in the liver nearly the same amount at the same speed.

Taking either NR or NMN by sublingual dosage will be faster.

Taking NMN sublingual puts 30% or so in the blood in minutes, where it can enter cells throughout the body. If you swallow a capsule of NR , it takes and hour or more to go thru liver before some very small % can reach the bloodstream.

Any NMN that makes its way to the bloodstream from sublingual use is available to cells throughout the body to take up. The liver constantly filters blood, and will soon remove NMN from the blood, to convert to NAD, just as if it was from a capsule of NMN (or NR). So that portion of NMN will be taking a shortcut to the liver to be used there for NAD+, having avoided being digested to NAM in the GI tract.

Now we know that with Slc12a8, some % of NMN can be converted to NAD+ in the small intestine, much quicker than NR from the liver. But we don’t know what % that is, and likely HUGE variation in it.

The sublingual NMN gets the 30% to blood almost immediately, with some of the remainder as NAD in small intestine, and some eventually to the liver where we know it has no problem converting to NAD at nearly the same rate as NR.

So in older people with active Slc12a8, you get 30% NMN in blood in minutes, x% in small intestine fairly quick, and the remainder ends up converting to NAD+ at similar or faster rate as NR.

Conclusion

Prior to this new discovery, it was generally thought that NMN could not enter the cell directly and that it had to convert back into NR in order to do so.

We now know this is not true, and there most definately IS a dedicated transporter that is specific for NMN.

Without the Slc12a8 transporter, NMN capsules suffer the same fate as NR, and are almost completely digested to NAM in the stomach and Liver (Liu,Rabinowitz)

If the Slc12a8 protein is stimulated (as in older animals), some of that NMN can be transported directly into cells intact and increase NAD+.

NR is disadvantaged as it can not utilize the Slc12a8 transporter

This may explain why researchers like Dr Imai and Dr Sinclair have shown much more dramatic results from using NMN than any research using NR.

This may also explain why customers on Amazon rate NMN products higher than NR

However, there is no reason to believe that Slc12a8 can process all NMN that passes through the small intestine and liver – Sublingual delivery is far better than capsules.

If taken in capsules, it is probable that the majority of NMN is metabolized to NAM. Sublingual delivery will enable far more NMN to reach the bloodstream intact.

We believe that is why Alivebynature Sublingual NMN products have even better reviews on Amazon with:

for Alivebynature sublingual NMN products

The post Scientists discover pathway used by NMN to restore NAD+ levels appeared first on Alivebynature - Evidence Based Reviews.

Success Spotlight – Real People Real Results

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COMPETITIVE SPORTS

We feel that improvements in this category are the strongest proof possible, outside of long term clinical trials. These are older athletes who have a long history of competition. Sudden, dramatic improvement in their performance after starting Sublingual NMN is strong evidence, as it is extremely rare for older competitive athletes to make huge improvements. We are now sponsoring elite level older athletes to gather even more irrefutable proof (see below).

VISION

ALZHEIMERS DISEASE

FOCUS AND ENERGY

NEUROLOGICAL CONDITIONS

MOBILITY IMPROVEMENT

BODY TRANSFORMATION

COGNITIVE IMPROVEMENT

CHRONIC FATIGUE

SKIN, HAIR, AND NAILS

CARDIOVASCULAR

We believe Sublingual NMN is the MOST IMPORTANT HEALTH DISCOVERY in decades.

But we don’t want to wait for 5-10 years for researchers to prove it. We want to elicit some proof of results from our customers to help show the world how effective it is.

We now have 3 programs ongoing:

SPORTS AND BODY TRANSFORMATION CONTEST

We provide our NMN powder and sublingual tablets to 40 people, with cash prizes up to $2,000 each for those that demonstrate the most dramatic, proven results from using our product.

Our ideal is triathletes, runners, or weight-lifters who have a long history of competition that can be verified.

We are confident that taking frequent doses of NMN can help such older athletes make dramatic improvement in their performance and serve as a strong testimonial for the power of sublingual NMN.

Read more here

SUCCESS SPOTLIGHT – REAL PEOPLE, REAL RESULTS

We hear from customers that have experienced a wide range of benefits. Some that are very common, such as improvement in skin, hair and nails. Some that are more dramatic or surprising, such as:

  • Cognitive Improvement in Dementia patients
  • Relief from Prostate Inflammation
  • Reversal of recent Menopause
  • Relief from debilitating Migraine headaches
  • Improved focus in high level gran prix driver

Of course these are all anecdotes and don’t provide as strong of proof as a verifiable record of improvement in sports, but they are interesting and may be useful for others to read about.

If you have a NMN Success story, send it in to Monica@alivebynature.com, and use the subject line “Success Stories”.

If we use your success story, we will send you a 3 month supply of NMN as thanks for helping to get the word out.

SPONSORED ATHLETES

We feel this will provide the strongest “proof” of efficacy, outside of clinical trials.

Competitive athletes are seeing great improvements in performance with NMN. Now we are looking for older athletes who are at the very top of their age groups.

If you or someone you know is an elite athlete and would like to make some money off your skills, let us know!

For more info about any of these programs, contact monica@alivebynature.com, or at (925) 421-1860

The post Success Spotlight – Real People Real Results appeared first on Alivebynature - Evidence Based Reviews.


David Giacometti, 60 – Cyclist

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I’m interested in signing up for the contest for older athletes.

I’m a 60 year old male
who competes in cycling. The biggest event I’ve raced in is the Tulsa Tough
competition held in June each year, although I do several others.

It’s ranked the 6th
best cycling event in the U.S. with cyclists competing from around the the world. I
have two previous years times published on their website, 2016 & 2017.

I’d be interested in signing up for the free NMN to see how I do. I’ve been on the powder for
about 3 months but works like to try the sublingual pills.

In addition, I have had biomarker tests taken recently with InsideTracker.com (David
Sinclair is on the board) and teloyears.com. it would be interesting to see if they
indicate a reduction in biological age after using NMN.

We believe Sublingual NMN is the MOST IMPORTANT HEALTH DISCOVERY in decades.

But we don’t want to wait for 5-10 years for researchers to prove it. We want to elicit some proof of results from our customers to help show the world how effective it is.

We now have 3 programs ongoing:

SPORTS AND BODY TRANSFORMATION CONTEST

We provide our NMN powder and sublingual tablets to 40 people, with cash prizes up to $2,000 each for those that demonstrate the most dramatic, proven results from using our product.

Our ideal is triathletes, runners, or weight-lifters who have a long history of competition that can be verified.

We are confident that taking frequent doses of NMN can help such older athletes make dramatic improvement in their performance and serve as a strong testimonial for the power of sublingual NMN.

Read more here

SUCCESS SPOTLIGHT – REAL PEOPLE, REAL RESULTS

We hear from customers that have experienced a wide range of benefits. Some that are very common, such as improvement in skin, hair and nails. Some that are more dramatic or surprising, such as:

  • Cognitive Improvement in Dementia patients
  • Relief from Prostate Inflammation
  • Reversal of recent Menopause
  • Relief from debilitating Migraine headaches
  • Improved focus in high level gran prix driver

Of course these are all anecdotes and don’t provide as strong of proof as a verifiable record of improvement in sports, but they are interesting and may be useful for others to read about.

If you have a NMN Success story, send it in to Monica@alivebynature.com, and use the subject line “Success Stories”.

If we use your success story, we will send you a 3 month supply of NMN as thanks for helping to get the word out.

SPONSORED ATHLETES

We feel this will provide the strongest “proof” of efficacy, outside of clinical trials.

Competitive athletes are seeing great improvements in performance with NMN. Now we are looking for older athletes who are at the very top of their age groups.

If you or someone you know is an elite athlete and would like to make some money off your skills, let us know!

For more info about any of these programs, contact monica@alivebynature.com, or at (925) 421-1860

The post David Giacometti, 60 – Cyclist appeared first on Alivebynature - Evidence Based Reviews.

Rick Simpson, 67 – Reigning Ironman Age Group Champion

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I am the Reigning 65-69 IRONMAN World Champion, a title earned in October 2017 in
Kona, Hawaii

UPDATES FROM RICK

Received and am using NMN you sent, 5xscoops per day at with scoops at intervals greater than
1 hr. depending on my training—I do not take NMN during training.

On Friday I strained something in my right hip and cannot stand up straight … so no running but I can bike OK. I will see the Chiropractor tomorrow (Monday). May try swimming tomorrow also.

Week 2
Week 2 has been all about recovery from my back problems. Fortunately, I could tell I was improving every day and am nearly well.

I have not had this problem before and do not know if the rapid healing has been at least in part due to NMN, but I cannot rule that out.

I had a good 4000 yd (2.25 mile) swim training day on Thurs. and a good 6 hr. bike on Saturday. On Saturday (the long 6 hr bike) I took 1x scoop of NMN every 2 hours with 1x scoop before and after training.

The philosophy of taking NMN during exercise is that, hopefully, it will be easily taken up by the muscles …. especially the specific muscles that are being trained.

Week 3 on NMN
This week has been all about recovery concerning my back issue. I suspect this is a disc problem.
The good news is I am up to some elliptical training for running now. I seem to be able to detect a small “lift” when I take NMN.

Week 4 on NMN

With NMN
—I seem to require less sleep
—I seem to recover faster

We believe Sublingual NMN is the MOST IMPORTANT HEALTH DISCOVERY in decades.

But we don’t want to wait for 5-10 years for researchers to prove it. We want to elicit some proof of results from our customers to help show the world how effective it is.

We now have 3 programs ongoing:

SPORTS AND BODY TRANSFORMATION CONTEST

We provide our NMN powder and sublingual tablets to 40 people, with cash prizes up to $2,000 each for those that demonstrate the most dramatic, proven results from using our product.

Our ideal is triathletes, runners, or weight-lifters who have a long history of competition that can be verified.

We are confident that taking frequent doses of NMN can help such older athletes make dramatic improvement in their performance and serve as a strong testimonial for the power of sublingual NMN.

Read more here

SUCCESS SPOTLIGHT – REAL PEOPLE, REAL RESULTS

We hear from customers that have experienced a wide range of benefits. Some that are very common, such as improvement in skin, hair and nails. Some that are more dramatic or surprising, such as:

  • Cognitive Improvement in Dementia patients
  • Relief from Prostate Inflammation
  • Reversal of recent Menopause
  • Relief from debilitating Migraine headaches
  • Improved focus in high level gran prix driver

Of course these are all anecdotes and don’t provide as strong of proof as a verifiable record of improvement in sports, but they are interesting and may be useful for others to read about.

If you have a NMN Success story, send it in to Monica@alivebynature.com, and use the subject line “Success Stories”.

If we use your success story, we will send you a 3 month supply of NMN as thanks for helping to get the word out.

SPONSORED ATHLETES

We feel this will provide the strongest “proof” of efficacy, outside of clinical trials.

Competitive athletes are seeing great improvements in performance with NMN. Now we are looking for older athletes who are at the very top of their age groups.

If you or someone you know is an elite athlete and would like to make some money off your skills, let us know!

For more info about any of these programs, contact monica@alivebynature.com, or at (925) 421-1860

The post Rick Simpson, 67 – Reigning Ironman Age Group Champion appeared first on Alivebynature - Evidence Based Reviews.

Congrats John Kempler – back on top the podium at 64!

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John has been taking our NMN for 8 months now, but only switched to the more effective Sublingual version (Tablets and Powder) a few weeks ago.

John says he is feeling better and stronger than ever, and is happy to see his resting heart rate down to 50, while his max rate is 181 bpm – both great numbers for anyone, much less a 64 year old.

He is already beating riders 10 years younger (a new feat for him), so we are excited to see how he does in races he has coming up later in August.

 

REPORTS FROM JOHN

August 11, 2018

I wasn’t planning to race today as I was on marshaling duty for my club – this involves track set up with witches hats, sweeping away any debris and putting up warning signs for pedestrians in the park etc. But after setting up, instead of manning the track to warn off pedestrians/dogs etc, I was given permission to race as I was keen to see the effects of my recent stepping up NMN dosage (to 600 mg/day).

In the final 200 metre sprint section of a 20 km race, I recorded a personal best time out of 104 starts (since Dec 2014). Admittedly, there was a slight tail wind.  However, what is really significant is my heart rate hit 189. This is truly astounding!  I have only seen 181 once in recent months which is already high for my age (64). 178 is my “usual” maximum observed heart rate.  Hitting 189 is something I saw maybe seven years ago. One can question the heart rate monitor accuracy but I think it is fairly consistent. Screen shot further down shows the times, speed and heart rate. Ave and max speeds don’t make any sense but that is because they don’t account for wind direction.  Bottom line, irrespective of speed, this is the highest heart rate I have observed for several years.

I have some photos below courtesy of my son who was marshall (but did not race).  I was “attacking” quite a bit. There were about sixteen starters in D grade, but the breakaway group was about six…and the final sprint had five – I came fourth but only about one bike length covered these last four places (photo finish).  The riders who beat me were between 47 and 22 years younger.  I did not win but this was one of my best personal performances at my home track in Maroubra (Sydney).

Finally, I have included a few brief videos including the last “bell” lap.  Gives a nice feel for why I love the sport.

https://youtu.be/XHWaKFPZXaQ

https://youtu.be/lQQ_Ne9iObg

https://youtu.be/QTMxiLgL5QE

 

 

 

We believe Sublingual NMN is the MOST IMPORTANT HEALTH DISCOVERY in decades.

But we don’t want to wait for 5-10 years for researchers to prove it. We want to elicit some proof of results from our customers to help show the world how effective it is.

We now have 3 programs ongoing:

SPORTS AND BODY TRANSFORMATION CONTEST

We provide our NMN powder and sublingual tablets to 40 people, with cash prizes up to $2,000 each for those that demonstrate the most dramatic, proven results from using our product.

Our ideal is triathletes, runners, or weight-lifters who have a long history of competition that can be verified.

We are confident that taking frequent doses of NMN can help such older athletes make dramatic improvement in their performance and serve as a strong testimonial for the power of sublingual NMN.

Read more here

SUCCESS SPOTLIGHT – REAL PEOPLE, REAL RESULTS

We hear from customers that have experienced a wide range of benefits. Some that are very common, such as improvement in skin, hair and nails. Some that are more dramatic or surprising, such as:

  • Cognitive Improvement in Dementia patients
  • Relief from Prostate Inflammation
  • Reversal of recent Menopause
  • Relief from debilitating Migraine headaches
  • Improved focus in high level gran prix driver

Of course these are all anecdotes and don’t provide as strong of proof as a verifiable record of improvement in sports, but they are interesting and may be useful for others to read about.

If you have a NMN Success story, send it in to Monica@alivebynature.com, and use the subject line “Success Stories”.

If we use your success story, we will send you a 3 month supply of NMN as thanks for helping to get the word out.

SPONSORED ATHLETES

We feel this will provide the strongest “proof” of efficacy, outside of clinical trials.

Competitive athletes are seeing great improvements in performance with NMN. Now we are looking for older athletes who are at the very top of their age groups.

If you or someone you know is an elite athlete and would like to make some money off your skills, let us know!

For more info about any of these programs, contact monica@alivebynature.com, or at (925) 421-1860

The post Congrats John Kempler – back on top the podium at 64! appeared first on Alivebynature - Evidence Based Reviews.

Daniel Talko – Retinitis Pigmentosa

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I have a form of Retinitis Pigmentosa which has been sending me blind for the last 20 years at least.

I have fought it with everything I had but was losing the fight in my late 30s.

As you can see by the photo, I had a lot to lose with vision gone.

I have tried a host of nutritional supplements with vitamin A at first and followed by Saffron threads, these I felt were the most effective, if indeed they helped at all.

I have been searching every day for a way to stop my vision deteriorating and I think I’ve found it in August 2018.

The NMN capsules had helped but it wasn’t until I started the sublingual NMN that I felt definite vision improvements after only one week.

For the first time in my memory, I was able to see my friend’s eyes whilst I read his lips (as I have a hearing loss also).

I haven’t been taking it long but I take one an hour to test the limits of the product.

This is about $50 p/w. I would pay many times this knowing what I do know.

This you can imagine is a big moment in my life.

I am grateful to Alive by Nature for backing a good product and being smart enough to keep improving it.

The post Daniel Talko – Retinitis Pigmentosa appeared first on Alivebynature - Evidence Based Reviews.

NAD+ replenishment with NMN and NR shown to prevent and repair cognitive impairment in mice

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2 studies were recently released within a few weeks of each other that show similar results for improving cognition in older mice.

NAD+ levels decline in many body tissues with age, including the hippocampus and other parts of the brain, and is thought to contribute to the progression of many neurological diseases such as Parkinson’s, Alzheimers and other forms of dementia.

These studies found supplementation of NAD+ precursors NR (Nicotinamide Riboside) and NMN (Nicotinamide Mononucleotide) was able to restore NAD+ levels in the hippocampus and partially reverse age related decline in short term memory and increased anxiety.

In the first study, mice given 300 mg per kg of bodyweight of NMN by oral gavage for 3 weeks.

CA1 Nampt knockdown recapitulates hippocampal cognitive phenotypes in old mice which nicotinamide mononucleotide improves

The second study ran for 3 months, during which subjects were fed NR in their chow equivalent to 400 mg per kg of their bodyweight.

Nicotinamide ribose ameliorates cognitive impairment of aged and Alzheimer’s disease model mice

Both studies used relatively high dosages as 300 mg/kg of NMN and 400 mg/kg of NR equate to approximately 1500 and 2000 mg per day for a 70 kg human. It was a bit surprising to see the second study used NR in chow. This technique was somewhat more common 5 years ago, but is not used often lately. Some have theorized that NAD+ precursors are less available in food that when used in drinking water. It is nice to see that researchers

Cognitive dysfunction is one of the most concerning outcomes in global population aging. However, the mechanisms by which cognitive functions are impaired during aging remain elusive. It has been established that NAD+ levels are reduced in multiple tissues and organs, including the brain. We found that NAD+ levels declined in the hippocampus of mice during the course of aging, and whereas we observed minimal age-related effects on spatial learning/memory capabilities in old mice, we discovered that they developed cognitive hypersensitivity in response to aversive stimulation during contextual fear conditioning tests. This cognitive hypersensitivity appears to be associated with alterations in emotionality (fear/anxiety) and sensory processing (shock sensitivity), rather than reflect genuine conditioning/retention effects, during aging. Supplementation of nicotinamide mononucleotide (NMN) improved the sensory processing aspect of the hypersensitivity and possibly other related behaviors. Specific knockdown of nicotinamide phosphoribosyltransferase (Nampt) in the CA1 region, but not in the dentate gyrus, recapitulates this cognitive hypersensitivity observed in old mice. We identified calcium/calmodulin-dependent serine protein kinase (Cask) as a potential downstream effector in response to age-associated NAD+ reduction in the hippocampus. Cask expression is responsive to NAD+ changes and also reduced in the hippocampus during aging. Short-term NMN supplementation can enhance Cask expression in the hippocampus of old mice. Its promoter activity is regulated in a Sirt1-dependent manner. Taken together, NAD+ reduction in the CA1 region contributes to development of age-associated cognitive dysfunction, aspects of which may be prevented or treated by enhancing NAD+ availability through supplementation of NAD+ intermediates, such as NMN.

Nicotinamide ribose ameliorates cognitive impairment of aged and Alzheimer’s disease model mice

Nicotinamide adenine dinucleotide (NAD) supplementation to repair the disabled mitochondria is a promising strategy for the treatment of Alzheimer’s disease (AD) and other dementia. Nicotinamide ribose (NR) is a safe NAD precursor with high oral bioavailability, and has beneficial effects on aging. Here, we applied NR supplied food (2.5 g/kg food) to APP/PS1 transgenic AD model mice and aged mice for 3 months. Cognitive function, locomotor activity and anxiety level were assessed by standard behavioral tests. The change of body weight, the activation of microglia and astrocytes, the accumulation of Aβ and the level of serum nicotinamide phosphoribosyltransferase (NAMPT) were determined for the evaluation of pathological processes. We found that NR supplementation improved the short-term spatial memory of aged mice, and the contextual fear memory of AD mice. Moreover, NR supplementation inhibited the activation of astrocytes and the elevation of serum NAMPT of aged mice. For AD model mice, NR supplementation inhibited the accumulation of Aβ and the migration of astrocyte to Aβ. In addition, NR supplementation inhibit the body weight gain of aged and APP/PS1 mice. Thus, NR has selective benefits for both AD and aged mice, and the oral uptake of NR can be used to prevent the progression of dementia.

CA1 Nampt knockdown recapitulates hippocampal cognitive phenotypes in old mice which nicotinamide mononucleotide improves

Cognitive dysfunction is one of the most concerning outcomes in global population aging. However, the mechanisms by which cognitive functions are impaired during aging remain elusive. It has been established that NAD+ levels are reduced in multiple tissues and organs, including the brain. We found that NAD+ levels declined in the hippocampus of mice during the course of aging, and whereas we observed minimal age-related effects on spatial learning/memory capabilities in old mice, we discovered that they developed cognitive hypersensitivity in response to aversive stimulation during contextual fear conditioning tests. This cognitive hypersensitivity appears to be associated with alterations in emotionality (fear/anxiety) and sensory processing (shock sensitivity), rather than reflect genuine conditioning/retention effects, during aging. Supplementation of nicotinamide mononucleotide (NMN) improved the sensory processing aspect of the hypersensitivity and possibly other related behaviors. Specific knockdown of nicotinamide phosphoribosyltransferase (Nampt) in the CA1 region, but not in the dentate gyrus, recapitulates this cognitive hypersensitivity observed in old mice. We identified calcium/calmodulin-dependent serine protein kinase (Cask) as a potential downstream effector in response to age-associated NAD+ reduction in the hippocampus. Cask expression is responsive to NAD+ changes and also reduced in the hippocampus during aging. Short-term NMN supplementation can enhance Cask expression in the hippocampus of old mice. Its promoter activity is regulated in a Sirt1-dependent manner. Taken together, NAD+ reduction in the CA1 region contributes to development of age-associated cognitive dysfunction, aspects of which may be prevented or treated by enhancing NAD+ availability through supplementation of NAD+ intermediates, such as NMN.

The post NAD+ replenishment with NMN and NR shown to prevent and repair cognitive impairment in mice appeared first on Alivebynature - Evidence Based Reviews.

David Sinclair on Joe Rogan Podcast – chatting about NMN and longevity research

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Joe Rogan interviewed Dr Sinclair for 2 1/2 hours last week, and aired on his popular podcast on Jan 29th.

We were looking forward to this for weeks, as Dr Sinclair is always a great interview and probably the most knowledgable person on the planet regarding the current state of research on NAD+.

In case you’re not that familiar, research with NAD+, and compounds to boost it like NMN and NR, are showing incredible results for health and longevity.

So if you want to be amazed and excited about the potential of stopping, or even reversing damage from aging (who doesn’t?) check out Joe and David having a great chat

Here’s a few notes taken by our friend David, from the NAD Boosters Facebook group

33:45 – The epigenome and the cause of aging. Your DNA contains all your genes and the epigenome controls which genes are actually expressed, so that a liver cell can be a liver cell and a brain cell a brain cell. Over time, cells lose the ability to read the DNA, similar to a laser trying to read a scratched CD. Cells then become dysfunctional. In older people a liver cell might show up in the brain and a brain cell in the kidney, all because it’s becoming harder to read the CD and the wrong genes are getting expressed. So how do you polish the CD to get the information that was easy to read in your teens and twenties restored again, resetting your age? They haven’t actually polished the entire CD yet but they are currently working on ways to do this in order to reset the entire epigenome back to a younger age. See further explanation of this further down at 1:51:45. They’ve already figured out how to polish parts of the epigenome and repair tissue.

43 – Advances in ability to reprogram the epigenome. Clinical trials in early 2020 will focus on restoring eyesight, repairing spinal injuries and more.

1:45:40 – Sinclair has a company called Metro Biotech that makes “super NAD Boosters”. They are testing this developmental drug (called MIB-626) along with NMN.

1:51:45 – New bioage test called the DNA clock. The epigenome changes over time due to methyls that bind to the DNA. The older you get the more methyls you accumulate (sunlight and x-rays are 2 examples of many that cause methyls to bind). Sinclair compares this to scratches on a CD that make the DNA harder to read. These build up over time, causing aging. They can now read the methyls (scratches) on your DNA and give you a precise bioage. Sinclair said they believe that they can now reverse these scratches on the CD. They are testing it now to reprogram the epigenome and re-grow optic nerves as well as reverse glocoma. Published results will be soon. As mentioned clinical trials in early 2020.

1:53:30 – Gives a sneak preview – they are about to announce a new academy for aging research made up of the top 20 longevity scientists in the world to produce white papers and opinions, sort of like a Manhattan Project for longevity research.

 

The official notes from the Joe Rogan Podcast:

Key Takeaways

  • Sirtuins are genes which protect all organisms from deterioration and disease
  • NMN and resveratrol are molecules which essentially mimic the effects of the sirtuin genes
    • “You can think of resveratrol as the accelerator pedal for the sirtuin genes, and NMN as the fuel”
    • NMN also boosts NAD levels (which sirtuins need to function)
  • “Aging should absolutely be classified as a disease”
    • Why isn’t it? – Because it happens to everybody – “It’s only because we all tend to go through this that we think it’s acceptable”
  • One of the best things you can do to increase your chances of living longer – don’t over eat
  • X-rays damage the epigenome

Supplements Mentioned

  • David takes 1 g of NMN and 0.5 g of resveratrol every morning mixed in with some yogurt
    • Note – he doesn’t get specific with brands, but he does say the the resveratrol is in powder form, left over from clinical trials a while back
  • At night, David takes 1 g of metformin
    • “I take it for preventing heart disease, cancer, Alzheimer’s Disease, and aging”
  • He also takes a statin 
  • David does not take rapamycin
    • He thinks it’s too risky
  • Nootropics
  • David also takes vitamin D with k2
  • What does David think about taking branched-chain amino acids (BCAAs):
    • “In the short run, just like taking testosterone, it will give you performance benefits, but we think in the long run it will actually come back to bite you”
      • In animals, activation of mTOR too often – which amino acids do, reduces lifespan

Intro

  • David Sinclair (@davidasinclair) is a Professor in the Department of Genetics at Harvard Medical School
  • Check out his professor page
  • David is writing a book which he plans to put out later this year

Anti-Aging Background

  • “We’ve been doing this for years in the lab, now we just have to figure out how to do it in people”
  • A study came out recently in mice, basically concluding that it’s not what you eat, it’s when you eat that’s most important for longevity
    • “It doesn’t really matter if you eat a lot in the morning or a lot at night [David prefers night], but you need a period during the day, at least if you’re a mouse, and probably if you’re a human, where you’re hungry”
  • David says he’s been using drugs/”molecules” in the lab on mice to mimic calorie restriction/intermittent fasting to extend life
    • “I think the molecules will actually be better” – compared to intermittent fasting/calorie restriction alone
      • “When we add them [the “molecules”] to a healthy diet and exercise in animals, they do even better. It’s like a super charged mouse.”
    • The main molecule David is referring to – resveratrol (one of the compounds in red wine)
      • It’s been found that when it’s given to fat mice, it drastically improves their health – they live just as long as healthy mice, and don’t get heart disease
      • When given to mice either every day mixed with food, or every other day with food (so the mice only ate once every two days) – that latter combination resulted in the longest life span they’d ever seen
    • Another molecule – NMN (Nicotinamide Mononucleotide)
      • When given to mice who were forced to exercise, they were found to run even further until exhaustion, compared with either of those alone

NMN and Resveratrol Explained

  • Sirtuins are genes found to control aging in yeast cells
    • There are 7 of them in humans (5 in yeast)
    • They protect all organisms from deterioration and disease
    • Sirtuins essentially “sense when we’re hungry/exercising, and send out the troops to defend us”
    • When you put more sirtuins into a yeast cell or a mouse, it lives 5-20% longer
  • NMN and Resveratrol are molecules which essentially mimic the effects of the sirtuin genes
    • “You can think of resveratrol as the accelerator pedal for the sirtuin genes, and NMN as the fuel”
      • “Resveratrol steps on the accelerator pedal of the sirtuin enzymes”
    • So you need the fuel (NMN) for resveratrol to work
  • You can buy NMN on Amazon
  • Sirtuins need NAD to work
    • “In fact, if you didn’t have NAD in your body you’d be dead in about 30 seconds”
    • As we get older, our NAD levels drop  – by the time you’re 50, your NAD levels are about half what they were when you were 20
    • NMN also boosts NAD levels (like NR)
  • Why not just take NAD?
    • It’s taken up really poorly into cells (it’s a large molecule) – Dr. Peter Attia talked about this in these Podcast Notes
    • NMN is much smaller, and thus gets into cells easier

What is David doing himself to prevent aging?

  • David is 49, but definitely looks much younger
  • He usually intermittent fasts 
    • David says this is one of the best things you can do for your health
    • He skips breakfast and lunch most days
  • He takes supplements
    • David takes 1 g of NMN and 0.5g of resveratrol every morning mixed in with some yogurt (this contradicts the above statement that David intermittent fasts)
      • The resveratrol is in powder form, left over from clinical trials a while back
      • He’s been taking resveratrol for 12 years, and NMN for about 3
    • He also takes a statin (he’s been taking one since his 20s) – David’s family has genetically high cholesterol
  • At night, David takes 1 g of metformin (h’es been taking it for about 3 years)
    • This is a prescribable drug for treating diabetes/lowering blood glucose
      • Some diabetics take up to 2 grams
    • “I take it for preventing heart disease, cancer, Alzheimer’s Disease, and aging”
      • Studies show that even if you have diabetes and take metformin, it protects against these diseases of aging
    • It’s kind of hard to get from a doctor unless you have diabetes – most aren’t up to date with the current aging related research

How does metformin work?

  • There are 3 pathways related to aging:
    • AMP-activated protein kinase (AMPK) – metformin targets this pathway
    • Sirtuin pathways – NMN and resveratrol help with this one
    • mTOR – this is a pathway in the body activated by protein/amino acids
      • The only way to effect this pathway without fasting or eating a lower protein diet, is through a drug called rapamycin
        • Peter Attia talks about rapamycin extensively in these Podcast Notes – he takes a low dose every 4-7 days
        • David doesn’t take it – he says it’s took risky to do just yet

What does David’s diet look like? What else is he doing to prevent aging?

  • He tries to skip 1-2 meals a day
  • He also avoids sugar and carbs
  • He only has 1 cup of coffee in the morning
  • David tries to limit his protein intake, and specifically red meat
    • Why?
      • A molecule in meat (Trimethylamine N-oxide – TMAO) has been linked to heart disease
      • There’s a lot of amino acids in meat – high amino acid levels activate the mTOR pathway
  • He does eat some fish, and occasionally chicken
  • David tries to eat as many vegetables as possible
    • Resveratrol is just one of a bunch of polyphenols that plans make when they’re stressed
  • He tries to run 1-2x a week, at a fairly high intensity
  • He’ll also box and lift weights 2-3x a week
  • David frequently uses a sauna in conjunction with a cold bath
    • Joe suggests going from the sauna to cryotherapy (sounds like there’s one down the road from the studio)
      • Joe says he typically stays in for 3 minutes, takes a 10 min. break, and then goes back in for another 3 minutes

What does David think of consuming branched-chain amino acids (BCAAs) if they activate the mTOR pathway?

  • “In the short run, just like taking testosterone, it will give you performance benefits, but we think in the long run it will actually come back to bite you”
    • In animals, activation of mTOR too often, reduces lifespan

Throw The Old Theories of Aging out The Window

  • The trick is to activate your bodies defenses against aging/the longevity pathways
  • Aging has little to do with antioxidants etc. – “That is all, for the most part, incorrect”
    • Resveratrol is technically a mild antioxidant, but it doesn’t really have much of an antioxidant effect – “This is one of one of those urban myths that never goes away, and still fuels a billion dollar industry”
      • David is referring to the myth that red wine, which contains very low levels of resveratrol, is an antioxidant

Fat and Muscle

  • “Fat is a real problem, because fat will make you inflammed. Being fat is one of the worst things you can do.”
    • Yo’re much better off if you have fat AND some muscle on you –

What does David think of startups which take the blood of young people, and inject it into older people?

  • “I don’t think there’s a scientific reason to say it won’t work”
  • “I think it could work, it’s just a little out there for me”
  • But David thinks there’s a better way – find out the actual beneficial molecules in the blood, and just transfer those

Back to Aging

  • “Aging should absolutely be classified as a disease”
    • Why isn’t it? – Because it happens to everybody – “It’s only because we all tend to go through this that we think it’s acceptable”
      • But that’s not a reason to say it’s “natural”
      • We used to say dying from cancer or an infection was natural and that we should just deal with it
  • David says aging is perhaps the biggest threat to the healthcare system, and even the world’s economy
    • When you think about it, we “waste” a ton of money on the older population trying to keep them alive/take care of them – this drags the economy down
    • That’s trillions of dollars that could go towards other issues facing society
      • “That’s why tackling aging isn’t a selfish act, it’s probably the most generous act that I could give the planet”
  • But won’t the population just sky rocket if we all start living longer?
    • “It’s not as bad as you might think”
    • If we stopped aging today, and everybody lived forever, David says the population growth rate would be less than the rate of immigration
    • Another key point – research shows that as people get healthier in developing nations, they have fewer kids
    • Calculations show the total human population would eventually taper off around 9-10 billion people

What populations live the longest?

  • The Blue Zones
  • People who live on Okinawa Island in  Japan
    • David used to follow the “Okinawa diet” – it involved eating a bunch of tofu and fish
      • There are a few books about the diet
    • Very frequently, people of Okinawa live into their 100s (about 1 in 100,000 do – this is 10x higher than other populations)
    • They fast a lot, they’re active, and eat tons of green leafy greens
    • “Probably the best thing that they do, is they don’t overeat”

Other Things David Does to Increase Longevity

  • He really focuses on reducing overall stress
  • He tries not to get too many x-rays (either at the dentist or at airports)
    • Why? – X-ray scanners “change the epigenome”
      • The genome is your DNA/genes
      • The epigenome is what regulates/reads those genes at the right time
      • “What I think is causing aging is not the loss of the digital information (the genes/DNA), but the reader (the epigenome)”
        • So when we age, our cells are losing the ability to read the right genes the way we could do in our younger years
      • In short, David goes on to explain how x-rays add up over time, and act as smalls “scratches” to the DNA/chromosome. When the body repairs these “scratches”, this disrupts it’s ability to read the right gene at the right place (aka the epigenome).
  • Being out in the sun also has similar effects over a long enough period of time
    • It results in that mild “scratching” of the DNA, thus disrupting the epigenome over time

So what else are David and his team doing? What could the possibilities be?

  • Using some form of genetic replacement, they’ve been able to repair eyesight in mice, from blindness or glaucoma
    • How? – They “put reprogramming genes into a virus, and we inject it straight into the mouse’s eyeball”
  • Where might this research take us?
    • In the future you’d be able to get an injection when you’re 30 in your vain, and then the viruses would just sit there, dormant, until you needed them – you can turn them on with an antibody (either dripped or in pill form)

What else does David do?

  • He gets his blood work done every 2-3 months with InsideTracker
    • “It’s crazy to think we know more about our cars, from the dashboard, than we do about our bodies”

Nootropics

CRISPR

  • Bacteria have an immune system that cuts invaders (cuts their DNA), and scientists have utilized that system (so taken it out of the bacteria) to create designer mutations/gene changes in animals as well as humans
    • You can choose exactly where you want to make the gene mutation
    • Recently, a Chinese researcher engineered twin baby girls with CRISPR to be resistant to HIV/AIDS – see more here
    • The chance of getting HIV in China is 1/1000
    • In theory, he could have made them resistant to anything (like cancer or heart disease) – “We can do that” – HIV was only the first test
      • “Eventually, you could make a child that could live to be 200 years old “
    • What upset a lot of people is that this was done in secrecy

A Great Documentary

  • Joe asks if David has ever watched Icarus by Brian Fogel
    • It’s about Russia’s state sponsored doping program in Sochi for the Olympics

Dogs

What else does David supplement with?

  • Vitamin D with K2
  • “I’m afraid of iron. There’s some results I’ve seen that show excess iron leads to the build up of senescent cells.”
    • It’s just something you definitely don’t want to go overboard with
  • Most of the other micronutrients he gets from vegetables

A Cool Project David is Working On

  • He’s trying to find a way to kill Anthrax safely with the NAVY SEALs
    • David and his team found an organism (he can’t disclose the name) that grows at very high temperatures, and it destroys all bacterial and viral life, but doesn’t hurt humans at all
      • It would also be able to kill MRSA
      • You could even spray it on a cruise lineer or, if it’s proven to be 100% safe, you could even wipe down schools with it

More Research Updates

  • At Harvard, they’ve been giving NMN and MIB-626 by MetroBiotech (it’s a super NAD booster) to elderly patients to observe the effects on aging
  • David and his team have developed a molecule to treat psoriasis (the name is SRT2104)
    • It’s an activator of these anti-inflammatory sirtuin enzymes
  • Rapamycin, tried on elderly people, boosted their immune system in the same way you’d see with calorie restricted mice

A New Way To Really Tell How Old You Are

  • We know DNA and the epigenome is changing over time (remember damages to the epigenome are like scratches, that add up over time)
    • It’s thought that those scratches are little chemicals that bind to the DNA called methyls
      • The older you get, the more methyls you accumulate on your DNA – this can then be read with a machine

The post David Sinclair on Joe Rogan Podcast – chatting about NMN and longevity research appeared first on Alivebynature - Evidence Based Reviews.

Peter Attia podcast with Chris Masterjohn on NAD+, methylation, Sirtuins, and more

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This is a Great podcast. I like the way Chris  explains things – much more understandable than most PHD’s.  It helped me understand better about methylation, where clearly he is an expert and he believes is a potential roadblock to getting the most from  a NAD+ booster. 

 Fortunately, people a lot smarter than me designed our new NAD+ Energizer product that has Taurine, NAC, Allicin, Astaxanthin,  and a little methyl folate – all of which are shown to help prevent or deal with repercussions of methylation problems.

Chris believes the phosphate in NMN means it doesn’t get past cell membrane (1:41) , but is likely cleaved to NR, implying it should work the same as NR.

Peter says he thinks sublingual NMN is likely most effective. Chris doesn’t disagree, but says “if you didn’t have that choice “(sublingual or IV) then ….

Chris believes Rabinowitz research is correct and that NR and NMN do not escape liver, only NAM is excreted.  But he says that some NR does make it to muscle, which is why it is more effective than NAM. I’m not sure how he squares that up with his belief that NO NR or NMN escape the liver.  

Chris doesn’t seem aware of the research on slc12a8 transporter- maybe this was recorded months ago?

Chris says that NAD+ definitely does get into some cell types (1:18 and 1:35) , and that NAD+ is normally found in bloodstream.  But says we don’t know how it gets to bloodstream and theorizes it is mostly due to autophagy or dead cells releasing their NAD+.  This doesn’t make sense at all, since NAD+ levels in the blood are high in youth, and drop in aging or sick.  Why is NAD+ so low in aged animals?  

He says he thinks people feel bad when getting NAD+ IV because it is a signal that lots of cells are dying and releasing NAD+.  Then he (and Peter), say to ignore the fact that people feel wonderful after a NAD IV.  They are saying, the bad feeling means something.  But ignore the good feelings.  Not consistent.

The high dosage used  in clinics is the reason for ill feeling. It is ultra expensive and inconvenient  to hook someone up to an IV for 8 hours.  So they must force as much NAD+ in as quickly as possible.  Clinics that start with a lower dose find it  doesn’t cause tightness in chest and ill feeling.  Sublingual NAD+ is slower and we have never had a single complaint about feeling bad from it.

He believes NAD+ is a signaling molecule, and it could make good things happen (1:38), but doesn’t know or acknowledge NAD+ passes the Blood Brain barrier and is taken up directly by hypothalamus – which is the master regulator or metabolism.

He believes that feeding  NR to the liver provides a source for NAD+ that doesn’t inhibit Sirt, as NAM does, which makes sense to me.  But he  ignores that NAD+ in IV gets filtered by liver and doesn’t inhibit Sirt.

Overall, while clearly brilliant and great at explaining complex science, it seems  he is a bit cautious and  skeptical of things not mainstream.  He says he is  not as adventurous as Dr Attia, and is a bit prejudiced against anything that “bio-hackers” do, unless it has clinical evidence.

He does say he is taking 75 mg of NR twice a day, just playing around, and may step it up.

 

 

 

Some notes I took are below – excluding the sections that are not NAD+ related.

1:12:30. – he thinks NAD/NADH ratio problem is due to overfeeding 

1:14.   We definitely do not absorb NAD intact thru intestines.  

Nothing but NAM makes it past liver… there is some NAD and NADH in blood, but not a lot

If you take NR, trace amounts get to blood and into other cells.

Overwhelmingly, is just NAM that tissues use to create NAD

1:17. – virtually all NAD+ in body is from NAM in liver

1:18 – NAD DOES enter cells, if you are injecting it.

1:20. – NR is a form of pressure relief/storage for NAM before conversion to NMN and NAD

1:22. – Very little NR in blood from 1 gram.  None goes to brain. Fairly decent at crossing into muscle

1:23. – tiny trace makes it thru.  Had to blow up the graph to show it – basically meaningless

1:25. – Peter believes sublingual NMN is best 

1:27 – 2016 Rabinowitz showed NR raised NAD in muscle more than NAM

1:29. – NAM in the liver is a liability for sirts, that requires resources to upgrade it to NMN

1:35 – there are a variety of cell types that have ability to take NAD into cells

1:36. How does NAD get into blood normally?  Theorizes it is from dead or stressed cells, secreting it as a signal

1:37 There is a whole class of enzymes that consume extracellular NAD – it is clearly a signaling molecule

1:38  Maybe the signal has good consequences – we don’t know 

1:41 – Chris believes the phosphate in NMN means it doesn’t get past cell membrane, but is likely cleaved to NR. Doesn’t seem at all aware of Slc12a8 – when was this recorded?

1:47 potential risk – sapping methyl group supply.  Studies show huge increase in urine and blood of methylated metabolites

1:50. – folate B9, can methylate homosyteine back to b-12.  Cholate does the same.  About 50-50

1:52 – we all have mthfr.  If you have more mthfr, you simply use more cholate to methylate homosystein back to b-12

2:04 – take phosphate choline, not choline salt

2:10. 1,000 mg of choline a day – preferable from food

2:20. – low methyl folate causes excretion of glycine and requires more glycine.  3-5 grams of glycine a day = better sleep.  3-6 grams with a meal = better blood glucose levels – gelatin or  1-2  cup bone broth

2:23. How to mitigate negative effects of NAD supplements

2:25 – methylating a lot of NAM can decrease creatine levels – take 5 grams of creatine a day.

2:27 – anecdotes of NR leading to seesaw depression could be methyl problems.  He recommends methyl folate and equal amount of TMG (TMG further downstream of choline)

 

If you’re taking a NAD+ booster, whether NR, NMN or NAD+, you probably do want to take something to prevent methylation issues that Dr Masterjohn explains so well.   Our new NAD+ Energizer product has Taurine, NAC, Allicin, Astaxanthin,  and a little methyl folate – all of which are shown to help prevent or deal with repercussions of methylation problems.

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Does Dr Brenner make the case for sublingual  NAD+ supplements in Natalie Eva Marie Podcast?

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I  just  listened to Dr Brenner’s podcast  with Natalie Eva Marie where he talked about NR (Nicotinamide Riboside), how it relates to NAD+, and what it may mean for health in humans.

Natalie and her husband are very enthusiastic about NAD+ since they currently take NMN and want to try NAD+ IVs, as several friends have reported great results from it.

But unfortunately, their technical knowledge about the science is somewhat limited, so Dr Brenner had to generalize quite a bit and it wasn’t nearly as informative as the recent podcasts with Joe Rogan and Dr Sinclair or Dr Chris Masterjohn with Peter Attia  

In the podcast Dr Brenner still claims that only NR can enter cells intact, and that NMN or NAD+ must be metabolized to NR to cross the cellular membrane (14:10).

This is may be true of many  types of cells, but seems inaccurate to continue making such blanket statements, as several studies have shown NAD+ does enter into hypothalamus, heart and other tissues intact, and most recently, this study shows definitively that the Slc12a8  protein transports NMN  (but not NR or NAD+) across the cellular membrane in the smalll intestine.

Increased NAD+ in the bloodstream is the sole reason for benefits from NR supplementation in his latest research.

This is the real takeaway from this podcast.

Increased NAD+ in mothers milk a huge benefit for nursing pups

In this study, they gave lactating mice NR or placebo for 21 days while they were nursing their pups.  After weaning, the pups were separated from their mothers, so any difference between the 2 groups was strictly due to the difference in milk they received while nursing.

Surprisingly, the pups whose mothers received NR were significantly  smarter, stronger, faster, and had less anxiety.

  • Higher body weight
  • Increased activity
  • Larger brain size
  • Diminished Anxiety
  • improved spatial memory

This was a very impressive result, and Dr Brenner is rightly very excited by the promise it holds to translate to humans, and what it says about the benefits of boosting NAD+ levels.

Dr Brenner credits Increased NAD+ in blood

 

NAD+ in bloodstream more than doubled

Lactating mothers have much lower levels of NAD+ in the liver, and are able to send more of it to the pups in her milk. It is very interesting how the mother sacrifices NAD+ levels in the liver, pushing more into the bloodstream and on to the breast milk to aid her pups.

Describing the pathways of how the NR  given to the mothers end up benefiting their pups – around the 47:00 mark Dr Brenner says that during lactation, NAD metabolites in mammary tissue is 20-30x higher than normal, which is  totally unprecendented.  

He goes on to say the NR raised NAD in the liver, which  led to increased NAD+ in the bloodstream and then the mammary glands and milk.

NAD program is recirculated away from the liver, thru the blood, and into mammary tissue and milk. (47:35)

NO NR is found intact in mothers milk

The question of how the NR makes its way to NAD+ comes up and Dr Brenner refers to the Mar 2018 Liu,Rabinowitz study that shows no NR is able to make it past the liver into the bloodstream.

He says they have evidence that some NR can make it past the liver and into muscle intact. But this study also found that the NR supplement is not making it intact to the bloodstream or into the mothers milk.

Although small quantities of NR are found in the milk of lactating females as shown in charts at left, none was found to be directly from the NR supplements.

A heavy atom was added to the  NAM and ribose moieties of NR molecules, and the compound was introduced by gavage to lactating mice at day 13. At 2–24 h post-gavage, mice were milked.

As shown in chart G, very small quantities of NR were found in milk of lactating females.

Single labelled NAM was prevalent for up to 14 hours. However, no double-labeled NR was ever detected.  

the mother’s oral NR is not directly transmitted to her milk

Why we point out the pathway from NAD to pups 

We know NAD+ levels in the bloodstream drop as we age, so that by age 60, they are about  about 1/2 what they are when young.  We know that much research measures the increase of NAD+ levels in the blood due to supplementation with NR and NMN.

However, there are questions about how increased levels of NAD+ in the blood may benefit different tissues throughout the body.

In this recent podcast with Dr Peter Attia,  Dr. Chris Masterjohn lays out his theory that NAD+ is primarily a signaling molecule in the bloodstream, and isn’t really used as a means to transport NAD+ to other tissues.

That Dr Brenner credits the increased NAD+ in the mothers bloodstream as the sole cause of the incredible benefits conferred to her nursing pups is a strong argument that Dr Masterjohn is mistaken about the role of NAD+ in the blood.

NAD+ drips or clinics

Dr Brenner sounds quite irritated to hear that Natalie and her husband have heard great things about NAD+ IV drips and are very interested in trying it themselves (14:23).


He says he doesn’t recommend NAD+ clinics as he thinks anything with needles is unnecessary, while NR is proven safe and is more convenient.

He also says the science behind NAD+ IVs is unproven, which is technically true – there have not been any clinical studies to prove effectiveness.  But NAD+ clinics have been used for decades to treat alcoholism, drug addiction, and mental problems such as depression and anxiety.

It is a bit contradictory of Dr Brenner to claim there is no proof that NAD+ IVs are effective when he clearly says in this podcast that it is elevated levels of NAD+ in the blood which provide the benefit in the research with nursing mothers.

We do agree that IV NAD+ is extremely inconvenient and expensive, and incurs unnecessary risks.

But we are  happy to hear Dr Brenner say admit that it is increased NAD+ in the bloodstream clearly has  the great benefit, and believe that provides further justification for using a sublingual NAD+ tablet or powder to bypass the digestive system and deliver  NAD+ direct to the bloodstream in a very convenient manner.

NAD+ SUPPLEMENTS

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NMN improves cerebral vascular function and cognition

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Decreased NAD+ levels are implicated in a wide range of age related impairments. There is strong evidence that restoring NAD+ by treatment with nicotinamide mononucleotide (NMN) reverses age-related dysfunction in multiple organs.

For instance, prior research showed supplementation with NMN for 2 months restored NAD+ levels, improving vascular and muscle function of old mice to that of young mice primarily through rejuvenation of endothelial cells and increased blood flow.

This study – published in June 2019 – found that decreased NAD+ resulted in diminished cerebral blood flow (CBF) and cognitive decline.

Supplying 24-month-old mice with NMN for 2 weeks restored NAD+ levels and renewed growth of endothelial cells, resulting in increased cerebral blood flow and reversed cognitive decline to that of the 3-month-old control mice.

According to this study NMN supplementation:

  • Reverses age-induced cerebrovascular endothelial dysfunction and improves NVC responses in old mice.
  • Restores NAD+ mitochondrial energetics and reduces mtROS in aged cerebromicrovascular endothelial cells.
  • Rescues cognitive performance
  • Likely applies to treatment of Alzheimer’s disease.

Test subjects were given 500 mg/kg each day, by IP (Intraperitoneal) injection for 2 weeks. This is on the high end of dosages normally used in research and equates to nearly 3,000 mg a day for a 70 kg human.

On the other hand, 2 weeks is a short time, even in mice, to demonstrate complete restoration of cerebral blood flow and cognitive function.

IP injection is somewhat more efficient at avoiding the GI tract and delivering NAD+ precursors such as NMN directly to the bloodstream compared to delivery in drinking water. However, it is much less efficient than injecting NAD+ directly into the veins (IV).

We are happy to see the use of IP delivery here, as research with other molecules suggests it most closely matches the efficiency of sublingual delivery in humans.

QUOTES FROM STUDY:

The cerebromicrovascular protective effects of NMN highlight the preventive and therapeutic potential of NAD+ intermediates as effective interventions in patients at risk for vascular cognitive impairment (VCI).

In conclusion, our findings show that NMN supplementation exerts significant cerebromicrovascular protective effects in aged mice.

Our findings, taken together with the results of earlier studies [15,19,23,24], point to benefits at several levels of cerebrovascular and systemic pathology of aging and to the potential use of NMN as therapy for prevention of aging-induced vascular cognitive impairment.

Thus, our findings are likely relevant to the treatment of AD in elderly patients as well.

In laboratory animals long-term intake of NMN is well-tolerated without side effects [24] and clinical trials have been already started to assess the tolerability of NMN in humans [67] to develop it as an anti-aging nutraceutical.

RESULTS

Cerebral Blood Flow (CBF)  restored close to that of young mice

B) Summary data showing that in aged mice NMN supplementation restores NO mediated component of NVC responses. C) In aged mice NMN supplementation improves endothelium-mediated CBF responses elicited by topical perfusion of acetylcholine.

Heart tissue NAD+ and vascular oxidation levels restored to that of young mice

In aged mouse aortas, NMN supplementation rescues acetylcholine-induced endothelium-mediated relaxation (E), increases tissue NAD+ levels (F) and attenuates oxidative stress (G).

Performance in maze and problem solving restored

A) Heatmap representing the percentage of time spent in different locations in the maze for a randomly selected animal from each group during experimental day 3. Note that the untreated aged mouse required a greater amount of time and a longer path length in order to find the hidden escape platform. Older mice also re-enter a previously visited arm multiple time, accruing working memory errors. B) Older animals have higher combined error rates throughout day 2 and 3 of the learning phase. Combined error rate is calculated by adding 1 error for each incorrect arm entry as well as for every 15 s spent not exploring the arms. C) Older animals make significantly more working memory errors (repetitive incorrect arm entries) as compared to young mice. In contrast, aged mice treated with NMN perform this task significantly better than untreated aged mice. D) The ratio of successful escapes, averaged across trial blocks, is shown for each group. Note day-to-day improvement in the performance of young mice, which was significantly delayed in aged mice. Although aged mice treated with NMN tended to be more successful at finding the hidden escape platform in comparison to untreated age-matched controls, the difference did not reach statistical significance. Average path length (Panel E) and escape latencies (Panel F) required to reach the hidden platform in the RAWM for trial blocks 1–6. Young mice find the hidden platform sooner while swimming significantly less than aged animals. In aged mice treated with NMN the escape latencies and the average path length required to reach the hidden platform did not differ from that in aged mice. G) NMN had only marginal effect on the swimming speed. H) Aged control mice exhibited longer non-exploratory behavior compared to young mice.

DISCUSSION

It is now increasingly recognized that vascular contributions to cognitive impairment and dementia (VCID) play a critical role in elderly patients [1]. There is growing evidence that NVC responses are compromised both in elderly subjects [[5], [6], [7], [8]] and aged laboratory animals [4,9], which may importantly contribute to the age-related decline in higher cortical function, including cognition [10] and gait performance [11].

The present study was designed to test the hypothesis that NMN supplementation can rescue neurovascular coupling responses in aged mice by attenuating mitochondrial oxidative stress in cerebromicrovascular endothelial cells. To achieve this goal, aged mice were treated with NMN for two weeks. Mice were behaviorally evaluated on a battery of tests for characterization of cognitive function and motor coordination, which are sensitive to alterations in NVC responses. Then, functional tests for NVC responses and cerebromicrovascular endothelial function were performed. Markers of oxidative stress and expression of genes regulating neurovascular coupling responses, antioxidant defenses and mitochondrial function were assessed. To substantiate the in vivo findings the effects of NMN on mitochondrial ROS production and mitochondrial bioenergetics in cerebromicrovascular endothelial cells derived from aged animals   were obtained in vitro.

CONCLUSIONS

NMN rescues NVC responses and improves higher brain functions.

Here we show for the first time that NMN supplementation rescues NO mediation of NVC in aged mice supporting the concept that its potent cerebromicrovascular endothelial protective effects contribute significantly to its anti-aging, neuroprotective action.

There is additional evidence that NMN supplementation also rescues endothelial NO-mediated vasodilation in the aortas of aged mice.

In that regard it is significant that NMN treatment was also shown to increase capillary density in the skeletal muscle [15].

Thus, rescue of cerebromicrovascular NO bioavailability by treatment with NAD precursors likely has clinical significance beyond restoration of NVC responses, potentially exerting diverse protective effects both on the cerebral vasculature and physiological function of other cell types.

There is a growing evidence from clinical [10,11] and experimental [12] studies that impairment of NVC responses contributes to the age-related decline in higher cortical functions.

NMN supplementation in aging is associated with improvement of multiple domains of brain function, including hippocampal encoded memory functions.

Nicotinamide mononucleotide (NMN) supplementation rescues cerebromicrovascular endothelial function and neurovascular coupling responses and improves cognitive function in aged mice.

 

Our NAD+ products

All of our NAD+and NMN products are designed for sublingual use.

We discontinued selling capsules in 2017 when we found that sublingual delivery was more effective.

In March of 2018, research was published confirming our notion that capsules are almost completely destroyed in the digestive tract.

 

NAD+ Products
NMN Products
NAD+ Optimizers

 

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NMN promotes fat loss and bone growth in older mice – Nicotinamide may neutralize benefits

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Stem Cell size with NMN vs control
This study published April 81, 2019 found that 300 mg/kg a day of NMN in drinking water increased bone density and decreased fat in older mice.

Nicotinamide mononucleotide promotes osteogenesis and reduces adipogenesis by regulating mesenchymal stromal cells via the SIRT1 pathway in aged bone marrow

Nicotinamide Riboside (NR) and Nicotinamide MonoNucleotide (NMN) are NAD+ precursors that can be used to increase NAD+ levels in the body and are being used in hundreds of studies for treating a wide range of age related diseases and have shown some benefit on increased lifespan.

Other NAD+ precursors such as Nicotinic Acid (Niacin), or Nicotinamide (NAM) are also quite effective at elevating NAD+ levels (at least in the liver), and are effective at treating some health conditions.

However, numerous studies have also found Niacin and NAM are quite often not as effective for treating health conditions and have not shown the same benefit for increased lifespan.

This study is one such example.

NMN doubled the Sirt1 in stem cells and this increased Sirt1 activity resulted in significantly increased bone growth and decreased fat.

Adding NAM actually prevents the increase in Sirt1 from NMN.

In this study, 300 mg/kg of NMN a day in the drinking water for 3 months resulted in:

  • Promotes osteogenesis (bone growth)
  • Decreases adipogenesis (growth of fat cells)
  • Increased Sirt1 expression required
  • Increased MSC (Stem cells)
  • Nicotinamide inhibits Sirt1 increase

Nicotinamide mononucleotide (NMN), a key NAD+ intermediate which decreases with age in mammals8, is an efficient therapy against age-associated diseases.

NMN increases osteogenesis and reduces adipogenesis of MSCs via upregulating SIRT1 in aged mice.

NMN Increased Bone Growth

These results indicate that NMN stimulates osteogenesis in aged mice.

Our findings reveal a potential connection between NMN treatment and remedy in osteoporotic and aging mice.

NMN is a valuable therapy for rescuing bone loss during aging.

NMN Decreased Fat Growth

These data suggest that NMN inhibits adipogenesis in aged mice.

NMN Increased Stem cells

NMN promoted MSC self-renewal with strengthened osteogenesis and reduced adipogenesis via upregulating SIRT1 in aged mice.

Our results show that anti-aging agent NMN, can efficiently promote MSCs (stem cells) expansion in vivo.

Our study establishes NMN as a promising potential therapy for MSCs expansion and rejuvenation of aged MSCs.

NMN increases Sirt1

Mechanistically, we found that NMN treatment upregulated SIRT1.

We have further demonstrated that NMN activates Sirtuin1 (SIRT1), which is an NAD+-dependent deacetylase.

Mechanistically, SIRT1 protein upregulation plays an essential role in NMN’s regulation of bone-fat balance.

We demonstrate that SIRT1 protein is essential for NMN to control the osteoblast and adipogenic lineage differentiation.

NAM inhibits Sirt1

It has been known for several years that excess Nicotinamide (NAM) can act to inhibit Sirtuin activity. However it is unclear what impact excess NAM has in vivo, as it is either metabolized to NMN and NAD+ through the salvage pathway, or, methylated to MeNAM and excreted in the urine.

This study doesn’t really answer the question of whether NAM inhibits Sirtuins in vivo. But it is striking how completely the addition of NAM along with NMN shuts down the increased Sirt1 activation.

Conclusion

Previous studies have shown that SIRT1 plays an important role in regulating osteogenesis and adipogenesis in human embryonic stem cells.

These results confirm that the SIRT1 is required for NMN to control osteogenesis and adipogenesis

In summary, we provide evidence for the novel role of NMN in regulating bone-fat imbalance through SIRT1 during skeletal aging.

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Targeting NAD+ in Metabolic Disease

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Nicotinamide adenine dinucleotide (NAD+) was discovered more than 100 years ago by Sir Arthur Harden as a low-molecular-weight substance present in boiled yeast extracts [1]. In the late 1920s, Joseph Goldberger fed Brewer’s yeast to dogs with pellagra, a devastating disease characterized by dermatitis, diarrhea, dementia, and death, and their health improved.

At that time, pellagra was endemic in parts of the United States, and so the Red Cross supplemented Brewer’s yeast to its food rations in pellagra-endemic areas; within weeks the disease burden dissipated [2, 3]. The health significance of NAD+ was established in 1937, when Conrad Elvehjem and his colleagues made the major discovery that the factor that prevented and cured pellagra was the NAD+ precursor, nicotinic acid [4, 5].

NAD+ plays a central role in cellular respiration, the cascade of reactions that generate adenosine triphosphate (ATP) from nutrient breakdown, by acting as a coenzyme for oxidoreductases and dehydrogenases [6–9]. As coenzymes, NAD+ and its phosphorylated and reduced forms, including NADP+, NADH, and NADPH, are critical for the activities of cellular metabolism and energy production [1, 10, 11]. NAD+ most commonly functions in energy-generating catabolic reactions (such as glycolysis, fatty oxidation, and citric acid cycle), where it is reduced to NADH, which is then shuttled into the mitochondria to generate ATP.

This generates an NAD+/NADH ratio, which is useful to assess the health and energy charge of the cell. The phosphorylated form, NADP(H)+, participates in anabolic reactions, such as fatty acid and cholesterol synthesis [8, 9, 12].

More recently and as importantly, NAD+ has been studied as a rate-limiting substrate for three classes of enzymatic reactions involved in posttranslational modification (Fig. 1), all of which exhibit breaking of the glycoside bond between nicotinamide and the adenosine 5′-diphosphate (ADP)-ribose moiety, and the latter is then transferred onto an acceptor molecule [6–9, 11]. The first class includes mono- and poly-ADP ribose transferases, among which the poly-ADP ribose polymerases (PARPs) are the most studied and are classically described as DNA repair proteins [13, 14].

The second class is the cyclic ADP ribose synthases (CD38 and CD157), which are membrane-bound ectoenzymes that produce and hydrolyze the Ca2+-mobilizing second messenger cyclic ADP-ribose from NAD+ and are therefore key in calcium homeostasis and signaling [15]. The third and most important class in terms of cellular energy metabolism consists of the sirtuins, named for their similarity to the yeast Sir2 gene-silencing protein. Seven sirtuins exist in mammals (SIRT1 through SIRT7), with diverse enzymatic activities, expression patterns, cellular localizations, and biological functions [16]. Sirtuins have a host of metabolic targets, resulting in profound effects on various cellular processes, such as mitochondrial biogenesis, cellular stress response, lipid metabolism, insulin secretion and sensitivity, apoptosis, circadian clock dynamics, inflammation, and aging [17].

Through these targets, sirtuins translate changes in feeding status, DNA damage, and oxidative stress into metabolic adaptations [18–20]. SIRT1, the most-studied sirtuin, targets multiple transcriptional coactivators, such as the peroxisome proliferator-activated receptor γcoactivator-1α (PGC-1α) and transcription factors, such as the forkhead box protein O1. PGC-1α is a central regulator of energy metabolism and mitochondrial biogenesis [21–24], whereas forkhead box protein O1 regulates mitochondrial fatty acid metabolism and protects against oxidative stress [25–27].

As nutrients influence the NAD+/NADH pool, these NAD+-dependent signaling reactions are recognized as the sensors of metabolism owing to their decisive regulatory roles in cellular metabolism [17]. Appropriate regulation of these NAD+-dependent processes relies on the cellular ability to conserve their NAD+ content. Therefore, inadequate NAD+ homeostasis can be pathologic, linked to impaired cell signaling and mitochondrial function [19, 28, 29].

The dependency of sirtuins on NAD+ [30], and the finding that yeast Sir2 protein is required for the lifespan extension mediated by caloric restriction (CR) [31], led to a renascent interest in NAD+ metabolism research, centered on modifying NAD+ availability to support sirtuin-mediated cellular metabolism to mimic CR. This interest was enhanced by the discovery of contemporary NAD+ precursors that can circumvent issues with existing molecules, which can also increase NAD+ in vivo and human tissues [32–34]. As we review here, these key findings underline the prospect of targeting NAD+ biosynthetic pathways to increase mitochondrial function and sirtuin activity in the combat against metabolic disease. We also highlight the challenges and the knowledge gaps that require investigating before these compounds can find their way to the clinics.

1. NAD+ Biosynthesis and Metabolism

In humans, NAD+ can be synthesized via the de novo/kynurenine pathway from the amino acid tryptophan [35, 36]. However, tryptophan is a poor NAD+ precursor in vivo [37]. Most organisms have alternative NAD+ synthesis pathways (Fig. 2) from the dietary vitamin B3 precursors nicotinic acid (NA), nicotinamide (Nam), and nicotinamide riboside (NR), or from a salvage pathway where the Nam molecule split from NAD+-consuming reactions is recycled into nicotinamide mononucleotide (NMN) via the rate-limiting enzyme nicotinamide phosphoribosyltransferase (NAMPT), and NAD+ is regenerated [9, 11, 35, 38–41]. In addition, a more recently described salvage pathway recycles NR to NMN via the nicotinamide riboside kinases (NRKs) [32]. In humans, these different routes to NAD+ synthesis converge at the NAD+ and nicotinic acid adenine dinucleotide formation step catalyzed by the nicotinamide mononucleotide adenylyltransferases. Nicotinic acid adenine dinucleotide is then amidated to form NAD+.

Schematic overview of human NAD+ biosynthesis. NAAD, nicotinic acid adenine dinucleotide; NADS, NAD+ synthase; NAPT, nicotinic acid phosphoribosyltransferase; NMNAT, nicotinamide mononucleotide adenylyltransferase; QAPT, quinolinic acid phosphoribosyltransferase. *NAMPT is the rate limiting step in NAD+ biosynthesis.

Nicotinic acid riboside is an NAD+ biosynthesis intermediate that can be converted in yeast and human cells by NRKs into nicotinic acid mononucleotide and then to NAD+ [42]. It is the least-studied NAD+ precursor and is therefore beyond the scope of this review.

The energy sensor adenosine monophosphate-activated protein kinase (AMPK), which adapts cells to low-energy states in the support of ATP production [43, 44], activates NAMPT, increases NAD+ recycling, and enhances SIRT1 activity [45, 46].

In mammals, the entire NAD+ pool is used and replenished several times a day, balanced by the distinct NAD+ biosynthetic pathways [47]. Owing to its constant utilization, the half-life of NAD+ in mammals is short (up to 10 hours) [36, 48–51], with intracellular levels believed to be 0.4 to 0.7 mM [41]; however, the accuracy of this level depends on the cell type and physiologic state being assessed. It is clear that NAD+ concentrations differ substantially between cellular compartments, with mitochondrial NAD+ concentration being the highest and representing 70% to 75% of cellular NAD+ (10- to 100-fold higher than those in the cytosol) [52, 53]. The NAD+/NADH levels vary to adjust cellular and tissue physiology in response to changes in nutrient availability and energy demand. For instance, NAD+ levels drop in response to high-fat diet (HFD) in mice [33, 54] and with aging, contributing to age-related disorders, such as diabetes, cardiovascular disease, cancer, and neurodegenerative disease [55–58]. Conversely, the renowned health adaptive beneficial effects of CR and exercise have been linked to NAMPT activation and the subsequent rise in NAD+, sirtuins, and mitochondrial activity [46, 59–61].

2. Therapeutic NAD+ Boosting

The recommended daily allowance (RDA) of niacin, a collective term for NA and Nam, is around 15 mg/d and can be met through the consumption of meat, fish, and dairy products [12, 62]. More recently, NR was also detected in milk and yeast [32, 63].

A plethora of evidence suggests that higher rates of NAD+ synthesis can positively affect pathways that require NAD+ as a cosubstrate. The NAD+ pools can be elevated via provision of precursors [33, 54, 64, 65], NAD+ biosynthesis augmentation [45, 46], and inhibition of NAD+ consumers [57, 66–68].

3. NAD+ Precursor Supplementation

The most tractable approach to increase NAD+ would be via the supplementation of the different precursors, all of which increase NAD+ levels in human and animal tissues. This approach is the focus of this review because NAD+ precursors are naturally occurring in food and are readily available in isolated forms, allowing nutritional approaches to be applied to modulate NAD+ metabolism in vivo.

A. Niacin

NA has been used for >50 years in the treatment of hyperlipidemia [69, 70]. Dietary niacin is not associated with side effects because the tolerable upper intake level is not exceeded [62], whereas pharmacologic NA dosing is commonly associated with undesirable effects, thereby decreasing treatment adherence. NA is a ligand for the G-protein–coupled receptor GPR109A and is coexpressed on the epidermal Langerhans cells mediating prostaglandin formation, which induces troublesome flushing and other vasodilatory effects, such as itching, hypotension, and headaches [12, 71–73]. To overcome these problems, the selective antagonist of prostaglandin D2 receptors, laropiprant, was introduced into clinical practice in combination with extended-release NA (extended-release NA-laropiprant) [74]. Extended-release NA-laropiprant failed to prove advantageous in clinical trials; safety concerns arose, and the agent was therefore withdrawn from all markets [75]. A long-acting NA analog, acipimox, is undergoing clinical trials [76–79]. However, acipimox remains a GPR109A receptor ligand [80], thus retaining the potential for undesirable side effects that will limit its clinical utility.

Although Nam is the predominant endogenous precursor of the NAD+ salvage pathway, early reports suggested that it may not be as effective as other biosynthesis precursors in increasing NAD+ levels [41]; however, this likely reflects the relatively small dose of Nam used. Additionally, Nam effects likely depend on cell/tissue type and the pathophysiologic state. For instance, in a nonstressed state, Nam is inferior to NA as an NAD+ precursor in the liver [81], whereas under HFD-induced metabolic challenge, Nam is a more powerful NAD+ precursor and SIRT1 activator than NA [82]. Nam has been used for many years for a variety of therapeutic applications (such as diabetes mellitus) at doses up to 3 g/d, with minimal side effects [83]. Unlike NA, Nam has no GPR109A agonist activity [80], thus escaping the prostaglandin-mediated vasodilatory side effects. Yet, at high doses Nam has a toxic potential (particularly hepatotoxicity), raising health concerns [83] and, as well as with long-term use, can cause negative feedback to inhibit sirtuins [84, 85].

B. NR and NMN

NR has been recognized since the 1950s as an NAD+ precursor in bacteria that lack the enzymes of the de novo and Preiss–Handler pathways [86–88]. This changed in 2004, when Bieganowski and Brenner [32] detected the presence of NR in milk and identified two human NRK enzymes capable of synthesizing NAD+ from NR. Subsequent human and animal studies confirmed that NR can increase intracellular NAD+ in a dose-dependent fashion [34, 89, 90]. Likewise, NMN is an intermediate in the NAD+ salvage pathway. Although less studied than NR, several studies proved that NMN increases NAD+ levels in vitro and in vivo [33, 56, 91–93]. Several recent studies using NR and NMN have attracted major research interest and are discussed later.

4. NAD+ Biosynthesis Augmentation

Several AMPK and NAMPT activators have been studied. Resveratrol is a nonflavonoid polyphenol that is present in red grapes, wine, and pomegranates; activates AMPK and SIRT1; and improves metabolic health status in humans [94–98]. However, conflicting outcomes from clinical studies have questioned the efficacy of resveratrol in treating human metabolic disease [99]. Nonetheless, it remains a compound of substantial interest to many [100].

Various AMPK activators exist [101]. Among them is metformin, which was introduced in the 1950s to treat diabetes, with a multitude of favorable metabolic outcomes that rely on AMPK [102]. Cantó et al. [45] reported that the AMPK activators metformin and 5-aminoimidazole-4-carboxamide ribonucleotide, increase NAD+ and sirtuin activity, thereby regulating energy expenditure .

Other compounds have also been reported to increase NAMPT activity. P7C3, a neuroprotective chemical that enhances neuron formation, can bind NAMPT and increase NAD+ levels [103–105]. Likewise, the antioxidant troxerutin, a trihydroxyethylated derivative of the natural bioflavonoid rutin, markedly increased NAD+ levels and potentiated SIRT1 via NAMPT activation and PARP1 inhibition in HFD-treated mouse liver [106]. Remarkably, leucine supplementation in obese mice also increased NAMPT expression and enhanced intracellular NAD+ levels [107]. Moreover, proanthocyanidins, the most abundant flavonoid polyphenols in human diet, can dose-dependently increase NAD+ levels in rat liver via the increased expression of the de novo pathway enzymes [108], and possibly NAMPT [109]. Targeting microRNA, such as antagonizing hepatic miR-34a, has also been reported to increase NAMPT expression and NAD+ and SIRT1 activity in vivo [110].

5. Inhibition of NAD+ Consumers

Inhibiting the nonsirtuin NAD+ consumers also increases NAD+ levels and favors sirtuin activity. Inhibitors of PARPs or CD38 induce NAD+ levels, upregulate sirtuins, and enhance mitochondrial gene expression [67, 68, 89, 111]. PARP inhibitors are effective anticancer agents through DNA damage repair and improved oxidative metabolism (opposing the Warburg effect) in which the NAD+-sirtuin axis may be implicated [112–115]. The first PARP inhibitor, olaparib, is now licensed in the United States and Europe for the treatment of ovarian cancer [116, 117]. Therefore, PARP inhibitors may undergo further studies as NAD+-sparing agents to improve adaptive metabolism [118]. Interestingly, troxerutin and proanthocyanidins also inhibit PARPs in mice, thereby contributing to increased NAD+ [106, 108].

6. Type 2 Diabetes Mellitus

The global burden of obesity, insulin resistance, and type 2 diabetes mellitus (T2DM) continues to limit population health through increased cardiovascular disease risk and premature death [119].

Several studies support the notion that defective mitochondrial structure and function are strongly linked to insulin resistance and T2DM [120–128]. The most described mechanism is via defective mitochondrial fatty acid oxidation and the resultant accumulation of intracellular fatty acid metabolites and reactive oxygen species decreasing insulin sensitivity [129–133]. In addition, perturbed oxidative phosphorylation (OXPHOS) may be a direct cause of insulin resistance [134]. Supporting this, obesity reduces mitochondrial enzymatic activities [135, 136] and engenders metabolic inflexibility [137]; the inability to limit fatty oxidation and switch to carbohydrate oxidation in response to diet (and therefore insulin stimulation) [138–141].

Impaired NAD+-mediated sirtuin signaling is also implicated in insulin resistance and T2DM. In particular, defective SIRT1 activity is thought to be a factor in impaired insulin sensitivity [142–148]. This is endorsed by the finding that metformin acts through hepatic SIRT1 activation as part of its diabetes ameliorating effects [149]; results similarly observed with resveratrol [150].

Lifestyle manipulations, such as CR and exercise, can reverse insulin resistance and T2DM and share common mechanistic pathways of AMPK activation leading to elevated NAMPT-mediated NAD+ generation and SIRT1 activity to enhance mitochondrial function [46, 61, 151, 152]. Corroborating the link to NAD+, adipocyte-specific NAMPT deletion in mice decreased adiponectin production and resulted in severe multiorgan insulin resistance [92]. Aside from insulin sensitization, NAD+ and SIRT1 regulate glucose-stimulated insulin secretion in pancreatic β cells [153–155]. NAMPT inhibition and the lack of SIRT1 resulted in pancreatic β cell dysfunction [93, 156–159]. Interestingly, SIRT1 regulates the key components of the circadian clock, CLOCK and BMAL1 [160, 161], and when circadian misalignment is induced in mice, reduced hepatic BMAL1 and SIRT1 levels and insulin resistance ensue [150].

These lines of evidence suggest that an alternate strategy is to increase the level of NAD+ available to affected cells and tissues. Indeed, the NAD+ precursors used to enhance target tissue NAD+ availability have demonstrated efficacy to improve insulin sensitivity and reduce diabetic burden and associated metabolic derangements in preclinical models [33, 162].

NMN administration restored β cell glucose-stimulated insulin secretion and hepatic and muscle insulin sensitivity in mouse models of induced glucose intolerance [33, 92, 93]. Furthermore, Nam treatment in obese rats with T2DM promoted sirtuin-induced mitochondrial biogenesis and improved insulin sensitivity [82]. Similarly, NR supplementation attenuated HFD-induced obesity in mice, improved insulin sensitivity and glucose tolerance, and ameliorated the adverse lipid profile [54, 162]. Moreover, leucine supplementation in obese mice increased NAD+, mitochondrial biogenesis, insulin sensitivity, and lipid disposal [107].

Thus far, clinical data are limited to acipimox and resveratrol. Acipimox increased tissue insulin sensitivity in T2DM [79, 163–168] and improved β cell function when combined with dapagliflozin [76]. However, the results have been inconsistent at times. For instance, acipimox treatment in obese nondiabetic persons alleviated free fatty acids and fasting glucose with a trend toward reduced fasting insulin and homeostatic model assessment of insulin resistance [77], whereas van de Weijer et al.[78] did not report similar benefits in individuals with T2DM by using euglycemic hyperinsulinemic clamp studies. However, in the later study, this may have been related to the rebound increase in fatty acids after short-term acipimox administration [169]. Similarly, many describe that resveratrol decreases glucose and insulin levels in patients with impaired glucose tolerance and diabetes [95, 96, 170, 171], whereas others have not observed these findings [172]. The conflicting results among these studies may be explained by the heterogeneity in the selection of study population, dose and duration of treatment, and the methods of assessing insulin sensitivity.

7. Nonalcoholic Fatty Liver Disease

Nonalcoholic fatty liver disease (NAFLD) is the most common cause of liver disease in the Western world, encompassing the spectrum of liver diseases, including simple steatosis, nonalcoholic steatohepatitis, cirrhosis, liver failure, and hepatocellular carcinoma [173]. Hepatic lipid accumulation, which leads to cellular dysfunction, termed lipotoxicity, forms the basis for the development of NAFLD [174–176]. Consequently, a set of metabolic adaptations supervene, such as increased βoxidation. This adaptation induces metabolic inflexibility and drives the oxidative stress and mitochondrial dysfunction that are apparent in NAFLD [177–180].

Sufficient NAD+ levels are essential for adequate mitochondrial fatty acid oxidation [181, 182], and lipid caloric overload in mice reduces hepatic NAD+ levels and triggers lipotoxicity [183]. Zhou et al. [184] demonstrated that hepatic NAD+ levels decline with age in humans and rodents, which may contribute to NAFLD susceptibility during aging. Likewise, ample evidence suggests that impaired hepatic SIRT1 and SIRT3 signaling contributes to NAFLD [183, 185–188] and that SIRT1overexpression reverses hepatic steatosis [189, 190]. Stressing the significance of adequate hepatic NAD+ homeostasis, aberrant NAD+ metabolism is also implicated in alcoholic hepatic steatosis [191, 192] and hepatocellular carcinoma [193].

Several strategies targeting NAD+ metabolism to enhance sirtuin signaling have proved beneficial in the context of NAFLD. Nam and resveratrol protected hepatocytes in vitro against palmitate-induced endoplasmic reticulum stress [64, 194]. NR attenuated the severe mitochondrial dysfunction present in fatty liver of mice on HFD via NAD+-mediated sirtuin activation [54, 195]. Remarkably, NR was able to target many of the molecular aspects of NAFLD pathogenesis, including decreasing hepatic expression of inflammatory genes, blood tumor necrosis factor-α levels, and the hepatic infiltration by CD45 leukocytes [196]. PARP inhibition in mice with NAFLD can correct NAD+ deficiency, augmenting mitochondrial function and insulin sensitivity and allaying hepatic lipid accumulation and transaminitis [197]. Considering the current data, and in the absence of licensed therapies for NAFLD, replenishing the hepatic NAD+ pool to activate sirtuins and tackle mitochondrial dysfunction is staged for assessment in human clinical studies.

8. Aging and Metabolic Decline

By the year 2050, it is projected that the US population aged ≥65 years will be 83.7 million [198], with other low-mortality countries displaying similar population proportions [199].

Sarcopenia, Greek for “poverty of flesh,” is a consistent manifestation of aging, associated with frailty, metabolic disease, cardiovascular morbidity and mortality, and substantial health care costs [200, 201]. Needless to say, strategies aimed at treating sarcopenia and age-related diseases are needed.

A decline in NAD+ homeostasis contributes to the aging process [202, 203]. Indeed, NAD+ and sirtuins regulate diverse pathways that control aging and longevity [31, 57, 204–206], converging on the ability to defend mitochondrial function [207]. Certainly, mitochondrial dysfunction and defective cellular energy signaling have emerged as critical in aging and age-related metabolic diseases, such as T2DM, NAFLD, and sarcopenia [55]. Specifically, altered mitochondrial homeostasis, through reduced NAD+ and SIRT1 activity, is advocated as a hallmark of muscle aging [56]. In addition, limiting NAD+ in mouse skeletal muscle induced the loss of muscle mass and function (i.e., sarcopenia) [208].

Age-related decline in NAD+ results from several mechanisms, which include accumulating DNA damage (and, consequently, chronic PARPs activation) [209, 210] and increased expression of CD38, clearing NAD+ and inducing mitochondrial dysfunction [211]. Additionally, chronic inflammation [212], a common feature in aging, reduces NAMPT expression and the ability to regenerate adequate NAD+ in multiple tissues [154].

The potential of NAD+ supplementation to support healthy aging is supported by several recent studies. NAMPT overexpression in aged mice matched the NAD+ levels and muscle phenotype of young mice [208]. Furthermore, SIRT1overexpressing mice were protected against the age-related development of diabetes and had a lower incidence of cancer [213]. NMN administration in aged mice restored NAD+ levels and the markers of mitochondrial function that decline with age [56].

Looking from a different angle, NR supplementation enhanced the expression of PGC-1α in the brain of a mouse model of Alzheimer’s disease, significantly attenuating the cognitive decline [214]. These findings affirm that decreased NAD+ levels contribute to the aging process and that NAD+ supplementation may prevent and even treat age-related diseases.

9. Discussion and Future Challenges

It is now well established that NAD+ is involved in metabolic regulation via redox and cell signaling reactions and that insufficient NAD+ is linked to a variety of metabolic and age-related diseases. The evidence reviewed here highlights that NAD+ levels can be therapeutically increased to potentiate sirtuins and mitochondrial function. This is a great opportunity in metabolic research that could conceivably lead to clinical utility.

The long-known lipid-lowering effects of NA may, at least partly, be NAD+ mediated. This hypothesis is favored because the half maximal effective concentration for the GPR109A receptor is in the nanomolar range [215, 216]; however, the therapeutic doses of NA are greatly in excess of this amount [71, 217]. Moreover, NR ameliorated hypercholesterolemia in mice without activating the GPR109A receptor [54]. Additionally, the liver lacks GPR109A receptors [218] but expresses liver X receptors, which regulate whole-body lipid homeostasis, that are upregulated by SIRT1 [219].

Although we have described the different pathways to NAD+ biosynthesis, it must be emphasized that not all tissues are capable of converting each precursor to NAD+ with equal efficacy, owing to the differences in the cell- and tissue-specific enzyme expression. For instance, cells must express the kynurenine pathway for de novoNAD+ synthesis, clearly active in the liver and brain [12], and must possess the Preiss–Handler pathway to use NA, which is active in most organs but less prominent in skeletal muscle. In contrast, the salvage pathways are crucial in all tissues to conserve NAD+ sufficiency [220]. Supporting this notion, the recommended daily allowance for NA is in milligrams, whereas an estimated 6 to 9 g of NAD+ are required daily to match turnover [58]. This is facilitated by the high affinity of NAMPT for Nam; thus, even small amounts of Nam are effectively converted to NMN and then NAD+ [221].

In the absence of head-to-head studies comparing the different compounds under defined conditions, it is currently not possible to identify the optimal NAD+ augmenting agent. The ubiquitous expression of NRKs, makes NR a precursor that can affect whole-body metabolism [162]. The inability of NR to activate the GPR109A receptor mitigates the undesirable NA side effects, and, unlike Nam, NR does not inhibit sirtuins. Furthermore, NAD+ generated from NR can target both nuclear and mitochondrial NAD+ pools, activating the respective compartmental sirtuins (i.e., nuclear SIRT1 and mitochondrial SIRT3) [54]. This may be an advantage over other molecules, such as PARP inhibitors, with effects confined to the nucleus [67]. Similar to NR, NMN metabolism into NAD+ is governed by the salvage pathway. However, NMN availability has not been characterized in the diet [93, 222], unlike the naturally available NR.

In major proof-of-concept studies, therapeutically increasing NAD+ has been used to treat mouse models of mitochondrial diseases. Treatment of cytochrome C oxidase deficiency in mice with NR, PARP inhibition, and the AMPK agonist 5-aminoimidazole-4-carboxamide ribonucleotide reversed the mitochondrial dysfunction and improved muscle performance [223–225], effects attributed to NAD+ and sirtuins activation. Treatment of patients with T2DM by using acipimox resulted in improved skeletal muscle oxidative metabolism and mitochondrial function, measured by high-resolution respirometry [78]. However, this acipimox effect was not observed in obese persons without T2DM when assessed by phosphocreatine recovery magnetic resonance spectroscopy, mitochondrial biogenesis gene expression, and mitochondrial density on electron microscopy [77]. Two differences between these studies may explain the observed discrepancy. First, high-resolution respirometry is the current gold standard for ex vivo assessment of mitochondrial respiration if increased oxidative phosphorylation is the question [226]. Second, whereas mitochondrial dysfunction is evident in patients with T2DM, this is not prominent in obese persons without diabetes. Thus, the effects of NAD+ precursor supplementation may vary depending on the intervention and specific pathophysiologic conditions. Nam acts as an NAD+ precursor, increasing SIRT1 activity (below a threshold of sirtuin inhibition), or, conversely, a SIRT1 inhibitor, depending on the specific pathophysiologic state [84, 85].

We still have a limited understanding of the molecular interconversions of the administered NAD+ precursors. Illustrating this, administered NR is converted to Nam in the circulation before entering the cell [208, 227], whereas NMN is transformed extracellularly into NR, which then enters the cell and converts into NAD+ [227].

Knowledge gaps still persist in the role of sirtuins in different contexts. Some reports suggest that not all beneficial SIRT1 activation is through NAD+ and that cyclic adenosine monophosphate plays a role, independent of NAD+, in low-energy states [228, 229]. Upon pharmacologic NAMPT inhibition, Nam failed to increase NAD+; however, this did not prevent SIRT1 upregulation, which was secondary to Nam-induced increase in intracellular cyclic adenosine monophosphate [64].

An important question is whether amplifying NAD+ and sirtuin activity is always desirable. SIRT1 upregulates T helper 17 cells that contribute to autoimmune disease when hyperactivated [230]. Correspondingly, SIRT1 inhibition supports the development of the regulatory T cells that protect against autoimmunity [231, 232]. Therefore, it is possible that SIRT1 activation places susceptible individuals at increased risk for autoimmune diseases. In the same way, whereas NR supplementation increased muscle stem cell number in aged mice, thereby enhancing mitochondrial function and muscle strength, it reduced the expression of cell senescence and apoptosis markers [233]; the state of senescence is important to protect against carcinogenesis [234]. Also, increased NAMPT expression is reported in some malignancies, calling into question whether increasing NAD+ might support aspects of the tumorigenic process [235].

Given the effect of the NAD+-sirtuin pathway on mitochondrial and metabolic homeostasis, novel supplementation strategies (e.g., using NR or NMN) may be exploited to increase endogenous NAD+ availability in the treatment of metabolic and age-related diseases. This is the time for carefully designed human clinical studies to further examine these compounds before we can propose them as being useful nutraceuticals to counteract metabolic disease.

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NAD+ metabolism: Bioenergetics, signaling and manipulation for therapy

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1. Historical background of Vitamin B3 and NAD+
Over two centuries ago, a Spanish doctor Gasper Casal described a disease in poor farmers, whose diet was poor in meat and mainly dependent on Indian corn or maize [1]. This disease was characterized by dermatitis, diarrhea, dementia and death and was later termed pellagra [2]. Pellagra was a peril amongst the malnourished populations in southern Europe for over two hundred years and became an epidemic in the southern states of the U.S. in the early 1900s [3]. By 1912, South Carolina alone had over 30,000 cases of pellagra with 40% eventual mortality [4]. Between 1907 and 1940, 100,000 Americans died from pellagra [4]. In 1914, Joseph Goldberger related pellagra with a nutrient deficiency associated with a corn-based diet [5]. He later suggested that a deficiency in a specific amino acid caused pellagra [6], and identified a water soluble substance as the “pellagra preventive factor” in the 1920s [7]. He also recommended the use of dried yeast as a cheap dietary source to prevent the disease [8]. In 1937, Conrad Elvehjem discovered that nicotinic acid and nicotinamide alternatively, cured “black tongue”, a correlated disease to pellagra in dogs [9]. Nicotinic acid and nicotinamide are now collectively recognized as Vitamin B3. It is now clear that the chronic lack of dietary Vitamin B3 and the amino acid tryptophan, precursors to nicotinamide adenine dinucleotide (NAD+), are the cause of pellagra. Vitamin B3 obtained from NAD+ and NADP+ hydrolysis in meat and tryptophan are markedly deficient in a corn-based diet. Eventually, due to key breakthroughs in knowledge and diet, the epidemic of pellagra was relieved in the U.S. especially with the fortification of Vitamin B3 in bread starting in 1938 [10].

While the clinical investigation of pellagra was underway, the metabolic importance of nicotinamide adenine dinucleotide (NAD+) was also being recognized. In 1906, Harden and Young discovered that yeast extract that was boiled and filtered facilitated a rapid alcoholic fermentation in unboiled yeast extract [11]. They named the responsible component in the extract coferment or cozymase, which was a mixture of components that are essential to carbohydrate utilization.

In 1923, von Euler-Chelpin and Myrbäck purified cozymase, from which they identified a nucleoside sugar phosphate [12]. A decade later, Otto Warburg isolated NAD+ from cozymase and showed its role in hydrogen transfer during fermentation [13, 14]. The chemistry of NAD+ and discovery of its key role in human health converged with the discovery of the cure of pellagra. The biosynthetic pathways to produce NAD+ in cells was more fully elucidated by the work of Arthur Kornberg in the 1940s [15]

and by the work of Preiss and Handler in the late 1950s [16, 17]. In the meantime, the role of NAD+ in metabolism was being elucidated by scientists such as Krebs [18], and this included fuller descriptions of its integral roles in glycolysis, the TCA cycle and mitochondrial oxidative phosphorylation (See Figure 1). In more recent decades, non-redox roles for NAD+ have been elucidated. NAD+ possess multiple crucial functions in cell signaling pathways including ADP-ribosylation reactions and sirtuin activities. Remarkably, NAD+ homeostasis is not only important for the prevention of pellagra, but is also associated with extended lifespan, increased resistance against infectious and inflammatory diseases [19, 20] and is likely very important in resisting a number of other disease processes [21] such as cardiovascular disease, metabolic syndrome, neurodegenerative diseases and even cancer.

2. Roles of NAD+ in energy producing metabolic pathways
NAD+ is an important co-enzyme for hydride transfer enzymes essential to multiple metabolic processes including glycolysis, pyruvate dehydrogenase complex, the TCA cycle and oxidative phosphorylation. The enzymes using NAD+ in hydride-transfer are known as dehydrogenases or oxidoreductases, which catalyze reduction of NAD+ into NADH (Examples shown in Figure 1). Mitochondrial NADH is then utilized by the electron transport chain and therein participates as a substrate in mitochondrial ATP production through oxidative phosphorylation (Figure 1).
The first enzyme utilizing NAD+ in glycolysis is glyceraldehyde 3-phosphate dehydrogenase [22]. It is the sixth step in glycolysis, wherein glyceraldehyde 3-phosphate is oxidized to D-glycerate 1,3-bisphosphate in the cytosol (See Figure 1) via transfer of a hydride equivalent to NAD+. As one glucose can be converted into two glyceraldehyde 3-phosphate equivalents, one mole of glucose can generate 2 moles of NADH. Maintenance of high NAD+/NADH in cytoplasm is sustained by two NADH utilization pathways, which combine to maintain a flux of hydride removal from hydride rich carbon substrates inherent to cellular energy metabolism. NADH equivalents generated in the cytoplasm via glycolysis are transferred to the mitochondria by shuttling mechanisms such as the malate-aspartate shuttle, in which NADH in the cytosol is oxidized to NAD+ and NAD+ in mitochondria is reduced to NADH. Alternatively, NADH is oxidized back to NAD+ in the cytoplasm via lactate dehydrogenase, correspondingly producing lactate from pyruvate.

The products of glycolysis are two moles of pyruvate, 2 moles of NADH and two moles of ATP. Pyruvate has multiple possible fates. In lactate dehydrogenase reaction pyruvate is reduced to lactate. (See Figure 1) [23]. For maximal energy yield pyruvate is alternatively acted upon by the pyruvate dehydrogenase complex to form acetylCoA with concomitant NAD+ reduction to NADH [24]. AcetylCoA can then enter the TCA cycle, where NAD+ equivalents are reduced to NADH moieties in several key steps by isocitrate dehydrogenase (IDH), oxoglutarate dehydrogenase (OGD) and malate dehydrogenase.

IDH is a key step in the TCA cycle, which
oxidizes isocitrate to oxalosuccinate, which is then decarboxylated to form α-ketoglutarate. IDH exists in three isoforms [25], with IDH3 located in mitochondria and used to support the TCA cycle. IDH1 and IDH2 catalyze the same reaction and use NADP+ as cofactor. The next enzyme in the cycle, OGD, catalyzes the reaction from α-ketoglutarate to succinyl CoA, with reduction of NAD+ to NADH. OGD is a key regulatory point in the TCA cycle and is inhibited by its product succinylCoA and NADH. ADP and calcium are allosteric activators of the enzyme [26]. OGD is considered to be a redox sensor in the mitochondria. Increased NADH/NAD+ ratio is associated with increased ROS production and inhibited OGD activity. Once ROS levels are removed, OGD activity can be restored [27] . Malate dehydrogenase completes the TCA cycle and produces the third equivalent of NAD+ reduction to NADH from one mole of acetyl-CoA that enters the cycle.

NADH formed from glycolysis (via the malate-aspartate shuttle) or the TCA cycle can react at Complex I, also known as the NADH/coenzyme Q reductase in the mitochondrial electron transport chain [28]. Each NADH consumed by the mitochondria results in the net production of 3 ATP molecules (Figure 1). The complete oxidation of one glucose molecule generates 2 NADH equivalents in cytosol and 8 NADH molecules in mitochondria, enabling production of 30 ATP equivalents from NADH of the total of 36 ATP equivalents derived from the whole process of catabolizing glucose to CO2 and H2O.

The NAD+/NADH ratio plays a crucial role in regulating the intracellular redox state, especially in the mitochondria and nucleus. Free NAD+/NADH ratio varies between 60 to 700 in eukaryotic cells, although the estimated mitochondrial NAD+/NADH ratios are possibly maintained at closer to 7-10 [29, 30]. Total NAD+ levels in mammalian cells appear to be maintained at 200-500 M under most conditions.

Mitochondrial NAD+ content appears to be relatively more abundant than cytosolic NAD+ in metabolically active cells and tissues, e.g. cardiac myocytes and neurons, probably because of the needs of these tissues for significant energy and ATP production [31]. Interestingly, the mitochondrial NAD+ pool is likely more stable compared to the cytosolic pool, possibly to preserve oxidative phosphorylation and to maintain cell survival even in stressed cells [32]. Under cytoplasmic NAD+ depletion, mitochondrial NAD+ levels can still be maintained for up to 1 day [33]. Remarkably, the mitochondria pool of NAD+ can provide the threshold parameter for the survival of the cell [32].

Inhibition of mitochondrial electron transport chain activity decreases mitochondrial conversion of NADH to NAD+ and reduces the mitochondrial NAD+/NADH ratio. Complex I/III inhibitors can decrease the intracellular NAD+/NADH ratio by more than 10 fold. This decreased ratio changes the ratio of α-ketoglutarate/citrate ratio and limits acetyl-CoA entry into the TCA cycle [27]. Thus feedback of NADH into metabolism is a key factor determining the rate of catabolism and energy production. Overall oxidative metabolism is decreased when mitochondrial NADH/NAD+ level is elevated. NAD+ within the nucleus also plays significant signaling roles in
controlling and regulating metabolic pathways [34, 35]. For example, nuclear NAD+ alters sirtuin 1 (SIRT1) activity [34, 35], which in turn regulates the activity of the downstream transcriptional regulators such as Forkhead box O (FOXOs) that play important role in metabolism, stress resistance and cell death [19, 36].

A decline in nuclear NAD+ level and elevation of NADH results in the accumulation of hypoxia-inducible factor 1 alpha (HIF-1α) stimulating the Warburg effect, a hallmark of cancer cell metabolism called aerobic glycolysis [37]. Aging has been shown to promote the decline of nuclear and mitochondrial NAD+ levels, and the risk of cancer development may be increased by this phenomenon [37], although the role of dinucleotides in cancer risk is currently being vigorously investigated.

3. NADPH/NADP+ roles
A structural analogue to NAD+ is NADP+ which incorporates a 2’-phosphate on the adenosine ribose moiety absent in NAD+. This structural and chemical difference enables a distinctive role for NADP+ and its reduced form NADPH in cells [38]. For example, intracellular levels of NADP+ and NADPH are maintained at significantly lesser amounts than NAD+ and NADH. In addition, the NADP+/NADPH ratio is preferentially maintained to favor the reduced form, very unlike the corresponding NAD+/NADH ratio [38, 39]. NADPH is essential for survival, and is important for detoxification of oxidative stress. For example, NADPH donates a hydride equivalent to generate antioxidant molecules, such as reduced glutathione, reduced thioredoxin and reduced peroxiredoxins [40-42], which help eliminate cellular reactive oxygen species (ROS) [43]. NADPH is also required in the activity of detoxifying enzymes, such cytochrome P450 that function in xenobiotic metabolism [44]. In inflammatory pathways, NADPH acts as a substrate for NADPH oxidase in neutrophils and phagocytes, which use these enzymes to kill pathogens by generating superoxides [45]. NADPH serves as a key electron donor in the synthesis of fatty acid, steroid and DNA molecules [38]. NADP+ is utilized in the pentose phosphate pathway to regenerate NADPH in a pathway which can ultimately produce ribose-5- phosphate for nucleotide synthesis [46]. Interestingly, in a non-redox capacity, NADP+ serves as a precursor for nicotinic acid adenine dinucleotide phosphate (NAADP), a potent calcium mobilizing messenger which regulates calcium homeostasis [47]. Numerous studies indicate that maintenance of NADP+ and NADPH levels are vital to ensure the survival of cells especially in oxidative stress [38].

NADP+ is generated from NAD+ in cells, by action of the enzyme NADK. A well-studied cytosolic NADK preferentially uses NAD+ (Km = 1.07 mM for NAD+) as a substrate over NADH in human cells, and the NADP+ is rapidly converted to NADPH by transdehydrogenase activity [48]. Interestingly, the overexpression or down- regulation of cytoplasmic NADK influences exclusively NADPH level without altering the level of NADP+, NAD+ and NADH [48]. The activity of NADK can be activated by oxidative stress and calcium/calmodulin [49] and inhibited by high NADPH levels [50]. A putative mitochondrial human NADK has been reported [51-53]. The reported Km for NAD+ is 22 μM [53], suggesting it is typically saturated with NAD+ substrate, unlike the cytoplasmic counterpart. This may indicate greater demand for NADP+ maintenance in mitochondria, although the lifetimes of the NADP+/(NADPH) moiety in cells or in subcellular compartments are unknown.

Robust NADP+ reduction to NADPH is key to maintenance of high NADPH/NADP+ ratio [38]. In the cytosol, NADPH is generated from NADP+ by glucose-6-phosphate dehydrogenase, 6-gluconate phosphate dehydrogenase, IDH1, 2 or cytosolic NADP+-dependent malate dehydrogenase enzymes. The NADPH generated in the cytoplasm is believed to be responsible for NADPH oxidase-dependent ROS generation. In mitochondria, NADPH is generated from NADP+ by IDH3, mitochondrial malate dehydrogenase or transhydrogenases. NADP+ and NADPH concentration changes and how they mediate downstream biological effects are of current interest, and these concentration changes may be influenced by NAD+ responsive mediators, such as SIRT3, which upregulates IDH3 activity and thereby affects mitochondrial NADPH/NADP+ ratio [54]. More research in this area is clearly needed, as the cross talks between NAD+ metabolism and NADPH/NADP+ dynamics are still poorly understood. Moreover, how cellular, hormonal or nutritional stimuli affect NADPH/NADP+ dynamics are still generally poorly understood as well.

4. Roles of NAD+ in signaling pathways
The realization that NAD+ could be directly involved in the regulation of cell biological processes through changes in global signaling events was revealed by two sets of studies made in the 1960s. The first of these were pioneered by Chambon, who published two papers in 1963, and 1966, investigating if ATP could become incorporated into nuclear proteins. He initially reported an nicotinamide mononucleotide (NMN) stimulated activity [55], which turned out to be the incorporation of the ADP-ribose moiety of NAD+ into acid-precipitated proteins [56]. Further analysis of the protein adducts by digestion with snake venom phosphodiesterase indicated a polymer, later determined to be poly-ADPribose [56]. This insightful and brilliant investigative work laid the foundation for decades of subsequent biochemical and biological investigations into the roles of ADP- ribosyltransfer in modulating protein activity in mammalian cells.

Interestingly, at nearly the same time, it became apparent that selected bacterial toxins might act via a similar kind of mechanism. In 1964, Collier and Pappenheimer determined that a key protein virulence factor of the organism Corynebacterium Diphtheria (the cause of the human disease Diphtheria) caused inhibition of protein synthesis in mammalian cells in an NAD+-dependent manner [57]. Honjo et al. later determined that Diphtheria toxin ADP-ribosylates the elongation factor Ef-2, which is required to complete protein synthesis within mammalian cells [58]. This covalent modification of a mammalian protein by ADPribosylation clearly altered protein function, and provided the prototype biochemical event upon which to postulate that NAD+ can serve as a protein modifying agent, with a direct consequence to a cellular protein activity.

Stemming from these seminal studies emanating from the 1960s, and with the advent of modern proteomics and bioinformatics approaches, it has become apparent that there are a variety of signaling enzymes that harness NAD+ as a substrate, and transfer the ADPribose unit to proteins by mono-ADP-ribosylation mechanisms, or by poly-ADP-ribosylation mechanisms thereby altering protein functions (For a recent comprehensive review on this topic, see Hassa et al.[59]). For example, the parent poly-ADPRibosyl polymerase (PARP), PARP1, along with other family members (PARP2, 5a and 5b), are responsible for conferring poly-ADP-ribosylpolymerase activity [60, 61], whereas another 11 PARPs are mono-ADP- ribosyltransferases. Surprisingly, although a number of these are likely to have key functions in NAD+ mediated signaling processes, only a subset of functions have been firmly described for family-members in this group.

In addition to PARP-related ADPribosyltransferases, there is another major group of ADP-ribosyltransferases, which are called sirtuins [62, 63]. Technically, sirtuins are ADPribosyltransferases because they use this mechanism chemically to effect deacylation of substrates. The connection of sirtuins to the ADP-ribosylating toxins and PARPs was not immediately apparent, as the sirtuins are distinct in structure, sequence and chemistry from known NAD+-consuming enzymes, responsible for ADPribosyltransfer [63]. However, sirtuins have been shown to react NAD+ with acyl-lysine modified protein substrates, leading to formation of transiently-ADP-ribosylated acyl-groups, causing subsequent deacylation of these substrates [63]. This protein deacylation activity leads to regulated changes in cell behaviors, linked to these deacylation events. Most remarkable of these are at the level of chromatin, where histone and transcription factor deacylations are responsible for regulation of a whole spectrum of gene regulatory changes (as reviewed recently by Kraus and co-workers [35]).

The activities of some ADPribosylating enzymes are regulated partially in a manner independent of the availability of NAD+ substrate. A case in point is the regulation of PARP1 and PARP2 by the formation of DNA strand breaks[59] . However, a key emerging premise in understanding the activities and roles of NAD+ utilizing enzymes, is that these enzymes are regulated dynamically by cellular NAD+ metabolism. Specifically, the idea that nicotinamide and NAD+ concentrations act as inhibitors or drivers, respectively, of ADPribosylating enzymes has become a key concept, supported by biochemical measurements which determine the apparent steady-state Km enzyme parameters for NAD+ (e.g. sirtuins) in the 100-200 μM range [64, 65], squarely within the range of physiological NAD+ concentrations. In fact, recent work examining the effects of supraphysiological NAD+ concentrations, obtainable by genetic modifications (CD38 [66] and PARP1 [67] knockouts for example), confirm that increased NAD+ causes activation of signaling programs linked to and requiring sirtuins, leading to downstream events such as increased mitochondrial biogenesis [67, 68].

Naturally, there are some caveats associated with these knockouts, since they also eliminate key biochemical activities from cells and tissues. However, evidence indicates that SIRT1 activity is enhanced in these high NAD conditions to produce deacetylation of peroxisome proliferator-activated receptor gamma coactivator 1-α (PGC1α), activating this co-transcriptional regulator, to enhance transcription of a broad subset of genes responsible for formation of new mitochondria [67]. Indeed, low calorie diets, fasting [32] and exercise [69] appear to enhance NAD+ synthesis [32], which leads to activation of sirtuins [70] and presumably PARP family members.

It is notable that PARP1 deletion leads to significant upregulation of NAD+ levels [67], indicating that baseline PARP activity is a key factor in establishing normal tissue NAD+ homeostasis, and implying that significant crosstalk exists between NAD+ metabolism, sirtuins and PARP enzymes [71].

5. Overall view of mammalian NAD+ metabolism
Consistent with the centrality of NAD+ to cellular bioenergetics, and supportive of the relatively high concentrations of NAD+ metabolites in cells (200-500 μM typically in mammalian cells), several distinct pathways are involved in the biosynthesis of NAD+. In humans this includes de novo pathways from the amino acid precursor tryptophan, and additional pathways, including from different nicotinoyl precursors, such as nicotinic acid, nicotinamide as well as nucleosides nicotinamide riboside (NR) and nicotinic acid riboside (NAR).

Broadly, NAD+ metabolism can be viewed in four main categories, 1. De Novo Synthesis, 2. Scavenging Pathways from preformed precursors (nicotinic acid, nicotinamide riboside and nicotinic acid riboside), 3. Core Recycling Pathway through nicotinamide. Finally, 4. ADPR-transfer/NAD hydrolysis, which occurs through a variety of enzymatic pathways, leading to cleavage of the N-glycosidic bond of nicotinamide to the ribose ring, thereby liberating nicotinamide and providing an ADPR-nucleophile product. Thus, three general types of synthesis pathways converge to produce NAD+, while consumption pathways comprised of several types of NAD+ consumers deplete NAD+. Steady-state NAD+ levels are set where the magnitude of the rate of turnover of NAD+ is equalized by the net formation rate contributed by the separate synthetic pathways.

Evidence indicates the entire NAD+ pool is consumed and resynthesized in mammals several times a day [72]. Under normal cellular and tissue conditions, synthesis of NAD+ is affected by the availability of possible precursors, so that availabilities of nicotinic acid, nicotinamide riboside, nicotinamide and tryptophan can alter NAD+ synthetic rates, thus affecting NAD+ level. Not each of these precursors is bioequivalent in this respect. Strikingly, nicotinamide is not limiting in many tissues, except possibly in liver, so availability of nicotinamide is not crucially tied to NAD+ formation rate, and even when administered at fairly substantial doses via diet [73]. The identity and not necessarily only quantity of NAD+ precursor is important to the biological NAD+ level. The importance of increased NAD+ levels to signaling pathways emphasizes the relevance of the different NAD biosynthetic pathways, which are examined in greater detail in the following section.

6. Pathway and enzymes to make NAD+ from tryptophan
Tryptophan (Trp) is a substrate for the de novo synthesis of NAD+ in humans, much of which is believed to take place in the liver [74]. Trp is one of the essential amino acids required for protein synthesis and metabolic functions, with primary producers including bacteria, fungi and plants [75]. After proteins are hydrolyzed into amino acids in the GI tract, Trp is available for protein synthesis, and the majority of Trp catabolism occurs through the kynurenine (KYN) pathway [76, 77]. In the brain, in particular, Trp is the building block for several essential molecules, for instance the neurotransmitter serotonin and the sleeping hormone melatonin [78]. These metabolites are synthesized in a pathway independent of the kynurenine pathway (Figure 2). Trp is also considered as a nutritionally relevant precursor to NAD+. In a niacin deficient diets, Trp can be a key source for NAD+ and NADP+ synthesis. However, due to other metabolic fates of this amino acid, it has been estimated that 60 mg of Trp converts to only 1 mg niacin [79].

Trp can be converted to NAD+ through an eight-step biosynthesis pathway. The first and rate-limiting step in this pathway is the conversion of Trp to N-formylkynurenine by indoleamine 2,3-dioxygenase (IDO) or tryptophan 2,3-dioxygenase (TDO)[80]. TDO exists primarily in liver [81] and can be activated by Trp [76] or corticosteroids [82], whereas IDO is found in numerous cell types, such as microglia, astrocytes, neurons [83] and macrophages [84] that reside in extra-hepatic tissues and is activated by pro-inflammatory signals [85, 86]. The first stable intermediate in the pathway, KYN, can be metabolized through two distinct pathways to form kynurenic acid or NAD+ [86]. With the enzymatic reaction of kynurenine mono-oxygenase, and kynureninase KYN is metabolized into 3-hydroxyanthranillic acid, which is then converted by 3-hydroxyanthranilate-3,4- dioxygenase into 2-amino-3-carboxymuconate semialdehyde. This metabolic intermediate can be acted upon by 2-amino-3-carboxymuconate semialdehyde decarboxylase (ACMSD) (formally termed picolinic carboxylase) to provide picolinic acid, or non-enzymatically converted into quinolinic acid (QA) [87]. QA is metabolized by quinolinate phosphoribosyltransferase (QPRT) to form nicotinic acid mononucleotide (NAMN) and enter the salvage pathway for NAD+ synthesis in liver [88]. Trp will only be diverted to NAD+ synthesis when the substrate supply far exceeds the enzymatic capacity of ACMSD [89], which helps explain the weak niacin equivalence of 60 mg trp per mg niacin [79].

The daily recommendation of tryptophan intake is 4 mg/kg body weight for adults and 8.5-6 mg/kg body weight for infants to adolescents [90]. Being an alternative but weak source for NAD+, it is an interesting question why the Trp pathway to NAD is evolutionarily well-retained in humans (Cats do not use Trp efficiently to make NAD+ [89]). Studies have shown that the de novo biosynthesis rate of NAD+ from Trp is unchanged by the absence or presence of nicotinamide in the diet, as the urinary excretion of intermediates in the Trp pathway are not altered with 0 or up to 68.6 mg/day nicotinamide [91]. Upregulated Trp derived NAD+ biosynthesis pathway does not appear to compensate for a deficiency of other NAD+ precursors. Oral intake of Trp as high as 15 g/day renders low acute toxicity, with side effects such as drowsiness and headache [92]. Overconsumption of tryptophan causes toxicity in certain animal species. The LD50 value is 1.6 g/kg body weight in rats and 2 g/kg body weight in mice and rabbits with i.p. or i.v. administration. Oral LD50 is around 3 times that of i.p. dose [90]. Increases in Trp catabolism may result in adverse effects in the human body. Several intermediates and products in the KYN pathway, including QA, 3-hydroxyl-L-kynurenine and kynurenic acid, are neurotransmitters and display key roles in central nervous system [87]. High levels of QA in brain have been associated with neurodegenerative conditions such as Huntington’s disease [93] or seizure [94]. QA and KYN have also been shown to induce anxiety in mice [95, 96]. Therefore, it may not be ideal to use Trp as a primary dietary or pharmacologic source to enrich NAD+ level.

7. Pathway and enzymes to make NAD+ from nicotinic acid
In humans and mammals, nicotinamide and nicotinic acid are routed in non-overlapping pathways to NAD+. These separate paths stand in contrast to the NAD+ metabolism observed in flies, worms, yeast and many bacteria. In flies, yeast, worms and many bacteria the breakdown product of NAD+, nicotinamide, is directly converted to nicotinic acid by a highly conserved enzyme called nicotinamidase [97]. This key transformation connects the pathways of nicotinamide and nicotinic acid derived NAD+ biosynthesis in these organisms, as they represent consecutive metabolites in NAD+ production. On the other hand, humans and mammals lack nicotinamidase activity [19]. Consequently, nicotinamide is directly metabolized to NAD+ independent of nicotinic acid. Nicotinic acid is converted to the intermediate nicotinic acid phosphoribosyltransferase (NaMN) by action of the enzyme nicotinate phosphoribosyltransferase (Npt) (Figure 3). NaMN is common to the nicotinic acid salvage pathway and the tryptophan quinolinate pathway. Adenylation of NaMN can be accomplished by NaMN adenylyltransferase (nmnat). This enzyme has 3 isoforms nmnat-1, nmnat-2 and nmnat-3. Compartmentalization of these in cells are known, with the nmnat-1 nuclear, nmnat-2 golgi associated, and nmnat-3 mitochondrial. These enzymes can accept either NaMN or NMN as nucleotide substrates, with the NaMN being formed to nicotinic acid adenine dinucleotide (NaAD+). The terminal enzyme in this pathway is NAD+ synthetase. It converts the NaAD+ to NAD+ in an ammonia and ATP-dependent process. NAD+ synthetase in humans also combines a glutaminase activity which provides a source of the ammonia to complete the reaction. This basic set of transformations is found in nearly all organisms that can recycle nicotinic acid, and has become famously called the Preiss-Handler pathway, after Preiss and Handler who first described it over 60 years ago [16, 17, 98].

8. Core recycling pathway from nicotinamide
For mammalian cells the central challenge in NAD+ homeostasis is successful recycling of nicotinamide, released from NAD+ consuming processes, back to NAD+. Published data for NAD+ turnover in vivo indicate halflives of as little as 4-10 hours [72]. For resynthesis that equates to a minimal need to recycle 200-600 umol/kg per day of tissue in rats [73]. Assuming comparable numbers for a 75 kg human, 3 g of nicotinamide is required to be resynthesized to NAD+ up to several times per day (assuming 300 μmoles NAD/kg wet tissue)[99]. These levels are far below the amounts available from food intakes (1 lb tuna provides 100 mg vitamin B3, and 1 lb beef provides 30 mg B3, whereas 4 cups of broccoli provide only 4 mg of B3). These facts implicate efficient nicotinamide recycling as the basis for effective NAD+ maintenance in humans, and a consistent lack of pellagra in the developed world.

The nicotinamide recycling reaction is catalyzed by an enzyme called nicotinamide phosphoribosyltransferase (nampt). Nampt couples nicotinamide with PRPP to form nicotinamide mononucleotide (NMN) (Figure 4). Kinetic studies indicate that ATPase activity is also coupled to this process, which drives the equilibrium toward NMN formation[100, 101]. A valuable pharmacologic tool has been developed to inhibit this enzyme, called FK866. This inhibitor, which has a binding constant of 0.3 nM [102] can be applied to mammalian cells and leads to rapid depletion of cellular NAD+, causing levels to reach 30% within 4-8 hours. In vivo, this inhibitor has been evaluated as a possible anti-cancer agent, since it limits the abilities of tissues to recycle nicotinamide caused by anti-cancer genotoxins. Recently Nuncioni and coworkers showed that NAD+ contents can be significantly reduced in several tissues, including blood, spleen and heart with systemic administration of FK866 alone to mice [103].

Experiments to assess the role of Nampt in setting the NAD+ level in cells confirms that the level of the enzyme, and not nicotinamide concentrations themselves, have the largest effect on setting NAD+ level. For instance, Sinclair and Sauve and co-workers [32] used overexpression of Nampt or knockdown of Nampt in mammalian cultured cells to establish that Nampt levels regulate how much cellular NAD+ is available in cells. As expected, knockdown of Nampt caused reduced NAD+ levels in cells and also within the mitochondrial compartment. Conversely, overexpression caused increased cellular NAD contents and increased mitochondrial NAD+ levels. An interesting effect of overexpression of Nampt was noted on cell resistance to genotoxic stress, in that Nampt overexpressors proved resistant to apoptosis [32]. These protection effects required mitochondrial sirtuin activities, notably SIRT3 and possibly SIRT4 [32]. Interestingly, Nampt levels appear to be upregulated by dietary intake and exercise. Increased levels in liver were observed for fasted rats [32], and exercised rats [69]. Nampt levels also increase in humans in exercised legs as compared with matched unexercised legs [104].
Although comprehensive data on Nampt activity in humans is unclear, due to lack of published data, the efficiency of this nicotinamide recycling appears to be very high. For example, there is a relatively low Vitamin B3 requirement published by the Food and Nutrition Board at the Institute of Medicine which states that only 16 mg day Vitamin B3 is required for male adults above 16 and 14 mg day for females above 14[105]. This
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implies a net loss of not greater than 0.5% total NAD+ per day, to maintain niacin homeostasis, if no additional input is available from outside sources. This is remarkable, if one considers the possibility that the entire NAD+ pool is being replaced 2-4 times per day, suggesting that only 0.1-0.2 % nicotinamide is lost per turnover cycle. This result implicates a highly efficient NAD+ resynthesis capacity in humans, made more impressive if one considers that nicotinamide is neutral, small (MW = 122) and a polar hydrophobic (LogP = -0.4), likely to passively diffuse through cell membranes, a phenomenon demonstrated in experimental studies [106]. The existence of nicotinamide methyltransferases and downstream catabolic enzymes that degrade nicotinamide to pyridone-related catabolites are a likely source for lost nicotinamide, and the amount of nicotinamide degradation products have been noted in some neurodegenerative diseases, suggesting enhanced NAD+ breakdown [21].

9. Pathways and enzymes to make NAD+ from nucleosides.
Additional relevant pathways to NAD+ are from nucleosides, including nicotinamide riboside (NR) and nicotinic acid riboside (NaR)(Figure 5). These pathways are facilitated by action of nicotinamide riboside kinases (Nrk1 and Nrk2) [107]. These enzymes are encoded by the human genome, and by genomes of other mammalian organisms and have been shown to enzymatically convert NR and NaR to NMN and NaMN respectively [108, 109].

X-ray crystallographic evidence, as well as biochemical data, show that these enzymes bind NR and NaR into an active site that discriminates against purines and pyrimidine nucleosides, thus making these enzymes preferentially specific for NR derivatives, as well as able to accommodate the antimetabolite drugs tiazofurin (TZ) and benzamide riboside (BR) [108]. NR and NaR raise NAD+ levels dose-dependently and up to 2.7 fold in mammalian cells [110] in a manner unlike the behavior of nicotinamide or nicotinic acid at the same concentrations. It is proposed that a transporter can convey NR and NaR into mammalian cells, and an NR transporter (Nrt1) in yeast has been identified [111]. Evidence for such a transporter is provided by studies of transport of BR and TZ [112]. Human concentrative nucleoside transporter 3 was most efficacious as a nucleoside transporter of both BR and TZ in transfected xenopus oocytes [112].

Recent data suggests that both NR and NaR could be produced in mammalian cells and released extracellularly, and could thereby be produced in mammals as NAD+ precursors [113], suggesting possible intercellular metabolic networks involving NR and NaR creation, release and transport into other cells. In addition, an NR degrading and possibly NaR degradative pathway may also help explain some of the effects of NR and NaR on cells and tissues, as first described by Kornberg [114]. The potency of NR in increasing cellular NAD+ has led to investigations to determine if it can treat diseases such as neurodegenerative disorders, or metabolic syndromes, based on the idea that reduced NAD+ level might be a risk factor in these conditions [32, 68, 70].

10. NAD+ metabolism as a target of therapy
Figure 6 provides a comprehensive view of NAD+ metabolic pathways as found in humans and how these pathways intersect and converge on the central metabolite NAD+. This figure also conveys the fact that different NAD+ precursors can enter NAD+ biosynthetic pathways and can converge to NAD+ via independent and also overlapping pathways. This distinctiveness in how different NAD+ precursors are metabolized is now clearly recognized with the understanding that these distinct NAD+ precursors have different properties and have distinct biological effects.

The unique properties of NAD+ precursors was first appreciated by the determination that high doses of nicotinic acid could cause lowering of serum lipids, including free fatty acids and low density lipoprotein (LDL)- cholesterol, and could increase the “good” cholesterol form called high density lipoprotein (HDL)- cholesterol [115]. Kirkland and co-workers explored effects of high doses of nicotinamide or nicotinic acid on tissue NAD+ levels in rats, and concluded that these precursors had different abilities to raise NAD+ levels in different tissues [73]. Nicotinamide had ability to increase NAD+ level in liver (47%), but was weaker in kidney (2%), heart (20%), blood (43%) or lungs (17%). Nicotinic acid raised NAD+ in liver (47%), and impressively raised kidney (88%), heart (62%), blood (43%) and lungs (11%) [73] [both nicotinamide and nicotinic acid were administered at 1000 mg/kg diet].
The reinvestigation of less-studied Vitamin B3 forms such as nicotinamide riboside and NMN for their possible NAD+ enhancing benefits became important with the recognition that NAD+ may act as a key signaling molecule in cellular physiology. The Brenner laboratory showed that NR raises NAD+ levels substantially in yeast [116]. Our laboratory then explored the ability of NR to increase NAD+ in mammalian cell lines and determined that cellular NAD+ levels increased as much as 270% above controls in several different cell lines [110]. This potency of NR to increase cellular NAD+ levels implied a novel mechanism of metabolism for this compound, possibly through action of the newly characterized Nrk enzymes. Our laboratory similarly showed that the NR relative, NaR was also able to increase NAD+ level in mammalian cells by as much as 1.9 fold [110], possibly through direct synthesis of NaMN.

11. NAD+ increases as a novel modality to treat diseases

The hypothesis that augmentation of NAD+ level could stimulate adaptive changes in cellular bioenergetic and survival adaptation has been experimentally examined. This hypothesis is anchored by biochemical demonstrations that human NAD+ consuming enzymes, such as sirtuins (and other mammalian sirtuins), have kinetic parameters (Km) which make them intrinsically sensitive to changes in NAD+ concentrations in the physiologic range found in cells. Key additional support for this idea is that NAD+ is an intrinsic regulator of cell bioenergetics as revealed by studies showing that the Nampt level is upregulated by dietary stress or by exercise. This suggests that some of the health beneficial effects of diet and exercise could derive in part from upregulated NAD+ production [69, 117, 118]. If so, this raises additional interest in the therapeutic prospects of raising NAD+ levels as a possible intervention to effect beneficial changes in human physiology.

Metabolic Syndrome The NAD+ enhancing effects of the compound NR were explored for potential therapeutic effects in a mouse model of metabolic syndrome. The Auwerx and Sauve laboratories found that NR enhanced NAD+ contents in several mammalian tissues, and induced mitochondrial biogenesis as determined by increased cristae content and increased expression of mitochondrial proteins, such as Complex V [119]. This data provided a pharmacologic mirroring of effects found in at least two genetic models where NAD+ levels were increased, where animals were protected from weight gain caused by high fat diets. For example, PARP1-/- animals displayed overexpression of mitochondrial proteins in skeletal muscle [67]. CD38-/- animals were protected from weight gain also showed impressive mitochondrial biogenesis in skeletal muscle [66].

NAD+ Signaling by activation of SIRT1 and PGC1α to promote mitochondrial biogenesis The mechanisms by which NAD+ increases can lead to mitochondrial biogenesis are still being examined, but one fundamental mechanism of action is through activation of SIRT1, and stimulated activity of the co-transcriptional activator PGC1α [20, 120]. SIRT1 deacetylation of PGC1α leads to activation and possibly stabilization of this protein, whereby it can coordinate with nuclear transcription factors that control mitochondrial biogenesis genes [121].

Thus, increases in NAD+ levels caused by genetic modifications (CD38-/- or PARP1-/-) or pharmacologic interventions such as NR administration lead to increased PGC1α deacetylation, increased transcription of genes in the mitochondrial biogenesis pathway, and increased oxidative activity as determined by assays of mitochondrial activity [119]. Similar consequences are associated with activation of SIRT1 and PGC1α signaling applying the putative SIRT1 activator resveratrol [122, 123]. Resveratrol has since been appreciated to have complex effects, including activation of AMPK [124] as well as potentiation of cAMP signaling [125]. Since these additional pathways are known to stimulate mitochondrial biogenesis it remains to be determined if and how these pathways contribute to the observed effects of NAD+ enhancement on mitochondrial biogenesis.

Mitochondrial Disorders Proof of concept studies establishing that increased NAD+ level stimulates mitochondrial biogenesis, place NAD+ squarely in the center of key signaling pathways with major impact for bioenergetic and survival physiology. Translationally directed followups to these provocative studies addressed the possibility that enhanced NAD+ production could provide a stimulative and ameliorative benefit in mitochondrial disorders.

Three independent studies in animal models of mitochondrial disease largely supported the initial findings and showed that increased NAD+ production achieved by one of the following: 1) by administration of NAD+ precursors (NR), 2) by PARP inhibition or 3) by PARP genetic knockout could improve mitochondrial function [67], improve exercise intolerance [68], and could improve mitochondrial protein levels [68, 126, 127]. In addition, sirtuins have been shown to be protect mitochondria from stress.

SIRT3, known to be influenced by NAD+ level, can reduce oxidative stresses through SOD activation [128, 129] and increased SIRT7 activity can alleviate mitochondrial protein folding stress [130]. It can be proposed that combinations of NAD+ concentration increases and SIRT7 induction can suppress mitochondrial stress and promote mitochondrial integrity. Collectively, these results have stimulated interest in the potential benefits of enhancing tissue NAD+ as a means to treat mitochondrial diseases [131].

DNA Repair Syndromes Cockayne’s Syndrome is an accelerated aging disease involving mutations in either Cockayne syndrome group A (CSA) or CSB proteins, involved in DNA repair, leading to progressive neurodegeneration [132, 133]. Bohr and coworkers verified that one feature of deficiency in CSB mutant animals is activation of PARP1, and increased PAR levels in CSBm/m cells[134]. Accompanying this increase in NAD+ turnover is a severe metabolic disruption including defects in weight gain due to a hypermetabolic phenotype and increased levels of lactate in brain tissues, such as the cerebellum [134]. Application of PARP inhibitors as a means to reverse this metabolic effect proved successful, in that the inhibitor PJ34 could increase oxygen consumption rate/extracellular acidification (OCR/ECAR) ratio, a measure of improvement in the normalization of catabolism [134]. Administration of NR for one week as an NAD+ repletion agent enabled improvements in NAD+ level in cerebellum of WT and CSBm/m animals. Moreover, ATP homeostasis was also substantially improved in this tissue. NR treated CSBm/m mice had cerebellum mitochondria that had corrected defects in membrane potential and ROS production [134].

Alzheimer’s Disease The ability of NR to penetrate into brain was recently verified, where it was then shown to provide improvements in Alzheimer’s Disease (AD) neuropathology in the Tg2576 mouse model of this disease [135]. Previous work had shown that the effects of calorie-restriction (CR) in animal models of AD provided reduced neuropathology, as determined by plaque burden, and improvements in behavioral scores measuring memory and cognition [135]. This was shown to be accompanied by increased NAD+ levels and increased NAD+/nicotinamide ratios in CR treated animals as compared to ad libitum fed Tg2576 transgenic mice [70]. These results suggested the possibility that increased NAD+ levels could provide a component in the protective mechanisms that are produced by CR. Administration of NR was shown to increase NAD+ levels in brain and caused reduced production of A1-42.

NR was shown to promote PGC1α levels in transgenic animals. In parallel, the authors showed that PGC1α-/- animals exhibited markedly worse neuropathology in the Tg2576 background [135]. Taken together, NR promotes NAD+ levels, increases PGC1α and improves behavioral and molecular markers indicative of resistance to AD progression.
Fatty Liver Disease Recent investigations into the ability of NAD+ to potentiate oxidative metabolism and to improve mitochondrial function and density led several collaborating groups, including ourselves, to investigate the effects of NR administration in models of liver disease, such as fatty liver disease [136]. These studies provided evidence that NAD+ elevation is protective of this disease in at least two disease models, such as high fat combined with high sucrose (HFHS), as well as in apolipoprotein E (ApoE)-/- animals fed a high fat high cholesterol (HFHC) diet. NR administered at 500 mg/kg protected from fatty liver induced by HFHS as determined by Oil-Red O staining, as well as fibrosis and lipogenesis markers [136].

In an anti-inflammatory effect, plasma TNFα was reduced to control levels in NR fed animals but was elevated 2 fold in HFHC fed animals. As hypothesized, NR administration led to increased oxidative metabolism as measured in isolated liver tissue; for example O2 consumption was elevated, as was citrate synthase activity. Activation of the mitochondrial unfolded protein response was also observed, suggesting that activation of mitochondrial protein stress may be a key to the benefits observed with NR, and therefore NAD+ increase [136]. Similar findings were obtained in ApoE-/- animals challenged with HFHC [136]. At this stage, more mechanistic studies are needed to understand how NR-induced NAD+ increases exert these protective effects. For one possible link to nuclear signaling, overexpression of SIRT7 can prevent the spontaneous development of fatty liver disease [137, 138] and SIRT7 suppresses mitochondrial protein folding stress by repressing NRF1 activity [130]. The full set of molecular players that participate to produce the protective effects of NR in prevention of fatty liver disease may belong to several signaling pathways.

Hepatic Carcinoma An illuminating study in the area of cancer biology in liver examined effects of NAD+ and unconventional prefoldin RPB5 interactor (URI) driven dysregulation of hepatocellular mTOR/S6K1 signaling pathways on development of hepatocellular carcinoma (HCC). Using overexpression of an oncogenic protein called URI in liver, Tummala et al.[139] found that livers became fibrotic and developed progressive hepatocellular dysplasia, resembling transformative cell phenotypes common to early stage human hepatocarcinoma. Diethylnitrosoamine induced accelerated hepatocellular carcinoma in heterozygous URI+/- and homozygous URI+/+ transgenic animals, with increased gene dosage of URI providing shortened induction to HCC in liver.

Interestingly, NAD+ levels in URI+/+ homozygous livers were found to be substantially lower (35-50% of control) at 3 weeks of life. To investigate if NAD+ repletion could mitigate the adverse effects of URI overexpression on liver phenotype, the authors administered NR via diet, and determined that this increased NAD+ levels back to near normal levels, and completely prevented the development of hepatocellular dysplasia observed in untreated controls. Treatment of 12 week old mice with fully developed hepatocellular carcinoma with NR for 48 weeks produced regression of HCC tumors [139].

Inflammatory Conditions The NLRP3 inflammasome complex, a component of innate immune surveillance, is known to be activated in a number of disease associated conditions, and is known to be overactivated in the physiology of obesity and is involved in disease states such as insulin resistance [140]. Overactivation of innate immunity can be triggered by pathogen-associated molecular patterns or damage associated molecular patterns (DAMPs), such as those derived from mitochondrial dysfunction [141]. DAMPs can stimulate assembly of the inflammasome, and lead to production of cytokines such as pro IL-1β or pro IL-18, which can
amplify inflammation [140]. Sack and coworkers [142] determined that nutritional intakes increase activation of the inflammasome, whereas fasting attenuates these activations. They found that NR treatment of human derived macrophages had attenuated inflammasome activation in a SIRT3 dependent manner, suggesting that NAD+ signaling can be a potential means to inhibit excessive inflammation triggered by nutritional inputs [142].

Cardiomyopathy Andrews and coworkers recently demonstrated that deletion of transferrin receptor 1 (Tfr1) leads to a profound defect in iron loading in the heart, causing early lethality in Tfr1-/- mice due to the iron deficit [143]. This impairment in iron loading causes mitochondrial defects, and leads to cardiodilation and early death at post-natal day 10. Remarkably, administration at birth of NR causes up to 50% improvements in survival of mice (day 15) [143]. Although mechanistically the effect of NR was not fully elucidated, the presumptive effect may be through improvement in mitochondrial function and maintenance, as this effect of NR has been noted in other situations as discussed in this review. Notably, NR decreased accumulation of p62, suggesting improvements in mitochondrial mitophagy [143]. The effect of improving NAD+ status on improving survival outcomes in a model of heart disease is notable, given the broad impact of this disease in human populations, and its substantial mortality.

Noise Induced Hearing Loss Hearing loss affects 100s of millions of people worldwide, from a variety of causes. Nevertheless, new treatments to prevent hearing loss are largely unavailable. In a recent study Brown and co-workers [144] showed that high intensity wide spectrum sound could cause loss of hearing in a mouse model of hearing loss. Overexpression of the mitochondrial sirtuin SIRT3 or the WLDs mouse which encodes a triplicate repeat of the NAD+ biosynthetic gene NMNAT1, could largely prevent the loss of hearing. To investigate if increased NAD+ content could also prevent the noise induced hearing loss, these investigators administered NR before, before and after, or only after noise exposure and showed that all three treatments fully protected hearing in all frequencies [144]. This finding strongly hinted that approaches which can augment NAD+ levels in the neurons and tissues of the ear could provide protection from trauma induced hearing loss and could also be meaningful in progressive hearing loss syndromes. These ideas will require additional study to determine if this approach can be broadly applied in hearing loss treatment.
Aging and the Diseases of Aging Although there is not a firm understanding of all the factors that cause biological aging to occur, there are a number of factors that appear to be common to aging, particularly in mammals. Among these are loss of regenerative potential, defects in DNA repair and mitochondrial decline. Although there is not a clear consensus on the pathways and causes that lead to these effects, the findings that enhancements in cellular NAD+ can improve outcomes in DNA repair syndromes (i.e. Cockaynes Syndrome) and in mouse models featuring mitochondrial deficiency (mito-disorders and Tfr1-/-) suggests that NAD+ stimulated pathways as modify aging phenotypes toward more youthful conditions (See current review on this by Verdin [145]). Mechanistically NAD can elevate the activity level of sirtuins, such as SIRT3 and SIRT7, as SIRT3 and SIRT7 have been shown to be depleted in aged stem cells and reintroduction of SIRT3 or SIRT7 reverses stem cell aging by reducing mitochondrial stresses [130, 146].

This idea that NAD+ could be central to aging has been directly evaluated in a fascinating and timely study authored by Sinclair and co-workers [37]. Leaping off from the idea that mitochondrial decline and increased ROS could be a central cause of aging, as advocated by Harman [147] these workers proposed that the decline is linked to imbalances in mitochondrial proteinse encoded by nuclear and mitochondrial genomes.

Imbalanced mitochondrial and nuclear gene transcription for mitochondrial proteins impairs mitochondrial activity in aged animals. Mitochondrial encoded proteins, in particular, were found to beadversely affected by age. A key cellular factor in maintaining a correct balance is the sirtuin SIRT1, as well as the SIRT1 substrate NAD+. Intriguingly, NAD+ homeostasis was found to be significantly impaired in older animals (22 months), causing NAD+ levels to drop to 40% of the levels observed in young animals (6 months)[37]. This suggested that replenishing NAD+ might rebalance mitochondrial-derived and nuclear-derived mitochondrial protein production.

Thus, aged mice were fed the compound NMN for one week, and this treatment was able to restore NAD+ levels in 22 month animals to amounts at observed at 6 months. Several key mitochondrial fitness parameters improved, including increased mitochondrial-encoded transcripts and increased ATP levels. This reversal in key molecular phenotypes, by a relatively straightforward NAD+ enhancement strategy provided new insights into the role NAD+ might play in human aging, and in mitochondrial decline, and suggested new ways to intervene to mitigate these effects.

12. Conclusions
The centrality of energy metabolism in organisms, and the integration of key metabolic components into signaling pathways that modulate organism health and physiology, make it clear that some of the more abundant and central factors, such as NAD+ can have unexpected roles in maintaining healthy physiology and could be important in the development of pathology. As this review attempts to illuminate, current knowledge of NAD+ metabolic pathways and knowledge of the ways in which NAD+ regulates key processes in cells and tissues is undergoing a current reblossoming of interest. This has been bolstered by identification and investigation of “newer” Vitamin B3 forms, such as NMN and NR, which provide new opportunities to pharmacologically modulate NAD+ metabolism and to possibly alleviate disease conditions.

These newer NAD+ precursors have shown impressive effects in a number of proof of concept studies that favorably mitigate, prevent or cure animal models of disease including AD, cardiovascular disease, metabolic syndromes, mitochondrial disorders, cancer and even aging. These developments set the stage for deeper investigative understanding into the mechanisms by which some diseases are sensitive to NAD+ status, and may pinpoint details of how deterioration of NAD+ homeostasis increases the susceptibility to human disease conditions.

The post NAD+ metabolism: Bioenergetics, signaling and manipulation for therapy appeared first on Alivebynature - All about NAD+.

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